9Round Kickboxing Fitness Introduce
Welcome to 9Round Kickboxing Fitness, a high-energy and empowering gym located in the heart of Washington, D.C.'s vibrant Navy Yard neighborhood. We're not your typical gym; we offer a unique and highly effective fitness program that combines kickboxing with functional, interval, cardiovascular, and circuit training. Our workouts are designed to be completed in just 30 minutes, making it the perfect solution for anyone with a busy schedule. You don’t have to worry about class times; a new circuit starts every three minutes, so you can walk in whenever it's convenient for you. This "no class times" model is a huge advantage, as it removes the stress of being late and allows you to get a great workout in on your own schedule. What truly sets us apart is the exceptional community we have built. As many members can attest, the trainers and other members create a supportive and empowering environment where everyone feels welcomed and cheered on. From the moment you step through our doors, you’ll feel the positive energy and the genuine desire of our team to see you succeed.
Conveniently situated at 1105 New Jersey Ave SE, Washington, DC 20003, USA, 9Round Kickboxing Fitness is an ideal spot for those living and working in the Navy Yard and Capitol Riverfront areas. Our central location makes it easy to pop in for a quick but powerful workout during your lunch break, after work, or whenever you have a free half-hour. We are dedicated to providing an accessible environment for our community, which is why our facility has a wheelchair-accessible entrance. Our location is easy to get to, whether you're walking from a nearby office or taking public transit. The accessibility and convenience of our gym are key features that help our members seamlessly integrate fitness into their daily lives. We are proud to serve the D.C. community with a fitness option that is both effective and incredibly easy to fit into a busy urban lifestyle.
At 9Round Kickboxing Fitness, our services are built around a unique and powerful workout format. Every session is designed to give you a full-body workout in a short amount of time, with a focus on both physical and mental gains.
Services Offered:
- Personal Training: Every workout at 9Round is a form of semi-private personal training. You're always guided by a trainer who shows you how to do exercises with proper form and provides encouragement throughout your 30-minute session.
- Group Fitness Classes: While we don't have traditional class times, our circuit-style workouts create a group environment where everyone is working hard together, sharing in the supportive energy.
- Fitness Assessments: Our trainers can help you track your progress and set new goals through regular fitness assessments, ensuring you are always moving toward your desired results.
- Coaching: Our trainers are not just there to guide you; they are your personal cheerleaders. They'll push you in the most helpful way and ensure you leave the gym feeling empowered.
- Accepts Reservations: While walk-ins are welcome due to our no-class-time model, you can also make reservations to ensure your spot, especially during peak hours.
- Sells Activewear: We offer branded activewear, allowing you to get all the gear you need to feel and look your best during your workout.
We believe that the best workout experience is one that is both effective and enjoyable. Our gym is equipped with features and amenities that make your 9Round session a standout experience.
Features / Highlights:
- No Class Times: This is a standout feature. A new circuit begins every three minutes, so you can start your workout whenever you arrive. This flexibility is perfect for unpredictable schedules.
- Expert and Knowledgeable Trainers: Our staff, including trainers like Krista, Hasan, and Abbie, are highly knowledgeable and committed to helping members meet and surpass their fitness goals. They provide constant encouragement and correct form to prevent injury.
- Supportive and Empowering Community: The atmosphere at our gym is one of our greatest assets. Members describe the energy as "supportive and empowering" and the other members as "all kind."
- Gender-Neutral Toilets: We are committed to being an inclusive space for all, providing gender-neutral toilets for the comfort of our members.
- Sleek and Functional Equipment: Our circuit includes a variety of stations with heavy bags, speed bags, and other equipment designed for a full-body workout.
- Flexible Payment Options: We make it easy to pay for your membership by accepting both credit cards and debit cards.
For any questions about our unique workout, to get started with your free introductory session, or to learn more about membership, please reach out to us.
Contact Information:
Address: 1105 New Jersey Ave SE, Washington, DC 20003, USA
Phone: (202) 630-0848
Mobile Phone: +1 202-630-0848
What is worth choosing 9Round Kickboxing Fitness over other gyms in Washington, D.C.? The answer lies in our unique, efficient, and highly personal approach to fitness. While a traditional gym can often feel impersonal and require you to plan your own workout, 9Round provides a structured, full-body workout that is both quick and incredibly effective. The fact that a trainer is always there to guide you through the circuit is a game-changer. As one long-time member stated, having a trainer who "will push you but always in the most helpful way" is what helped them meet and surpass their fitness goals. This semi-private training model ensures you get the personalized attention you need without the high cost of a dedicated personal trainer. The no-class-time model is perfect for the unpredictable nature of D.C. life, giving you the flexibility to work out on your own terms. Our community is another major selling point. As one member said, the trainers are "so friendly and welcoming," and the gym has a warm and welcoming community where people "genuinely want you to succeed." This empowering and positive atmosphere is what keeps members coming back and makes joining 9Round one of the "best decisions I've made." For anyone in D.C. looking for a gym that offers an upgrade to their fitness routine, a supportive community, and a workout that is both fun and effective, 9Round Kickboxing Fitness is the perfect choice.
9Round Kickboxing Fitness Services
Gym
- "Personal Training
- Accepts Reservations
- Coaching
- Sells Activewear
- Group Fitness Classes
- Fitness Assessments"
- Personal Training
- Fitness Assessments
9Round Kickboxing Fitness Details
Accessibility
- Wheelchair-accessible entrance
Amenities
- Gender-neutral toilets
- Swimming pool
Payments
- Credit cards
- Debit cards
9Round Kickboxing Fitness Photos








9Round Kickboxing Fitness Location
9Round Kickboxing Fitness
1105 New Jersey Ave SE, Washington, DC 20003, USA
9Round Kickboxing Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1I have been going to 9Round Navy Yard for more than a year. I can’t speak highly enough about the trainers and the other members. Krista and Hasan do an incredible job of staffing the gym with encouraging and knowledgeable trainers. I’ve worked closely training with Abbie who has helped me meet and surpass my fitness goals. She’ll push you but always in the most helpful way and never lets you leave the gym feeling less than the top of your game! The other members are all kind and the energy in the gym is supportive and empowering. 11/10 would recommend.
August 15 · Lily FriedmanJoining 9Round was one of the best decisions I've made. Adding strength training to my routine with trainers who show you how to do exercises with proper form and cheer you on is really such an upgrade. All of the trainers are also so friendly and welcoming.
August 15 · Eliana BudoffThe staff is the best, I always feel so empowered after I leave. You will for sure meet your fitness goals coming here!
August 15 · Ally SimmonsBeen coming here for years and I always leave feeling like a champion because of the workout and the fantastic trainers.
August 15 · Amir KesslerWas super nervous to start my fitness journey all over again but Andrew referred me to 9round and our session was great. Very knowledgeable, friendly and hardworking young man cant wait for my next session with him.
July 24 · Anaya Smith
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