949 Powerlifting

- 421 S Fritz St, Lebanon, IL 62254

For serious lifters and focused strength athletes across Southern Illinois, finding a dedicated training facility equipped with competition-grade gear and a supportive, results-driven community is paramount. 949 Powerlifting, strategically located in Lebanon, IL, is precisely that destination. This specialized gym is not a typical large-scale commercial fitness center; it is a highly focused environment committed to the discipline of powerlifting and general strength development. It caters equally to the seasoned competitor and the local Illinois resident just beginning their journey with a barbell.

The core philosophy of 949 Powerlifting centers on providing optimal equipment and expert guidance, empowering every individual to achieve their strength goals. As described by members, the gym fosters an atmosphere where members and owners alike are genuinely "passionate about pushing themselves and finding ways to help each individual push to find the right path towards their own goals." This commitment to individual progress and collective motivation is what transforms a workout facility into a true training destination for the Metro East area. Furthermore, the gym’s mission extends beyond adult competition; it is factually dedicated to serving the local Lebanon community by offering much-needed strength and conditioning opportunities for middle school and high school athletes. This dual focus on elite training and youth development firmly roots 949 Powerlifting as a valuable asset to the local Illinois community.

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949 Powerlifting is centrally situated in the town of Lebanon, Illinois, offering convenient access for local residents and those traveling from surrounding areas in St. Clair and Clinton Counties. Its quiet, accessible location is a benefit, minimizing traffic hassles and maximizing focus on training.

The official address is 421 S Fritz St, Lebanon, IL 62254, USA.

A particularly unique and fun highlight of the location, as noted by patrons, is its placement: the facility is factually "located behind a DQ for that post workout blizzard." This local touch adds a unique, friendly dimension to the experience for Illinois users seeking a convenient treat after a hard session.

While the provided information does not explicitly list wheelchair access features, its commitment to being a welcoming and accessible place for a diverse range of competitors and local users speaks to a high standard of member care. The gym factually provides ample parking, which is a key logistical benefit for its members, especially considering the heavy equipment often transported to and from a strength training facility.

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As a specialized powerlifting facility, the services offered at 949 Powerlifting are highly focused on structured strength development, coaching, and athlete support, distinguishing it from general fitness centers in the Illinois region.

The confirmed core services and offerings include:

• Custom Periodization Programming: The facility specializes in creating tailored programming strategies for clients engaged in competitive powerlifting and strength sports, ensuring methodical progress toward specific meet goals.
• Specialized Youth Strength and Conditioning: A committed program designed to help Lebanon middle school and high school athletes develop fundamental strength, conditioning, and better overall athletic performance, with the potential goal of collegiate sports preparation.
• Training Options: General options are available, likely including tailored personal training and various levels of coaching support, from basic guidance to elite program design.
• Membership Flexibility: Factually offers "optional sign up options" and a "reasonably priced membership," suggesting customizable plans to fit individual schedules and budgetary needs.
• High-Level Coaching Availability: Access to elite-level coaching services, such as "THE PODIUM PROGRAM" and "THE PAIN FREE POWERLIFTER," developed by experts with decades of experience in competitive powerlifting and professional sports.

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949 Powerlifting boasts an extensive list of specialized equipment and highly practical amenities that elevate the training experience for both serious lifters and general fitness members in Illinois.

Key features and highlights include:

• 24-Hour Access: Providing members with unrestricted entry, allowing them the flexibility to train at any time—a critical feature for competitors with demanding schedules or individuals working odd hours.
• Competition-Grade Equipment: Featuring essential, high-quality gear for serious strength work, including calibrated plates, bumper plates, extensive variety of bars, and robust racks designed to support heavy lifting like squats and rack pulls.
• Specialized Training Tools: Offering unique equipment necessary for intense strength training, such as smelling salts and resistance bands, demonstrating a serious commitment to the powerlifting discipline.
• Community Amenities: Practical features for member comfort and convenience, including multiple refrigerators for storing meals and supplements, and free bottled water (upon availability).
• Training Culture: Chalk is not only permitted but available on site, recognizing and supporting the specific needs of strength athletes.
• Shared Audio System: Providing a Bluetooth speaker for shared member use, allowing the community to control the training atmosphere and music, fostering a collaborative environment.
• Convenient Local Access: Ample parking and the fun, aforementioned proximity to a local Dairy Queen (DQ) for a post-workout treat.

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For local Illinois residents who want to inquire about specific custom programming, membership options, or youth training schedules, the following contact information is provided.

Address: 421 S Fritz St, Lebanon, IL 62254, USA

Phone: (618) 791-9074

Mobile Phone: +1 618-791-9074

Prospective members are encouraged to call to discuss the reasonably priced membership tiers and the "optional sign up options" that cater to various user needs, from casual lifters to elite powerlifters. Given the specialized nature of the gym, scheduling a direct call is the best way to understand the full range of custom programming available.

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For strength enthusiasts, athletes, and local families in the Illinois area, 949 Powerlifting offers a highly compelling value proposition that cannot be matched by generic commercial gyms. The decision to choose this facility is a choice to invest in specialized training and a supportive culture.

What is worth choosing includes:

• Elite-Level, Specialized Equipment: Access to competition-grade equipment, including calibrated plates and a variety of specialized bars, ensures that training is done with the best tools available. This quality is crucial for serious progress and meet preparation.
• Unrivaled Flexibility with 24-Hour Access: The ability to train at any hour provides unparalleled convenience, allowing members in the Metro East area to perfectly tailor their workouts around work, school, and family obligations.
• A Supportive, Passionate Community: The fact that the gym is "perfect for the person starting out with lifting" as well as the "hard competitor" highlights its inclusive culture. Members and owners are actively involved in helping each other, fostering an environment where growth is the top priority, which is a significant factor in long-term success.
• Commitment to Local Youth: For Lebanon-area parents, choosing 949 Powerlifting supports a local business that is factually committed to filling a crucial gap by providing strength and conditioning programs for middle school and high school athletes.

In essence, 949 Powerlifting is the definitive choice in Southern Illinois for anyone serious about getting stronger, whether their goal is a first competition, off-season athletic improvement, or simply a dedicated lifting environment.

949 Powerlifting

421 S Fritz St, Lebanon, IL 62254, USA