365 Approach To Sport by Agata Smetaniuk Introduce
For discerning individuals in the Illinois region who are serious about achieving their fitness goals—from hitting new personal bests in strength training to fundamentally transforming their lifestyle—the search for a truly elite fitness center often leads to 365 Approach To Sport by Agata Smetaniuk in Wheeling. This is not a typical local gym; it is a high-performance training facility built on the foundation of world-class athleticism, profound coaching expertise, and a deeply personalized approach to health and wellness. Led by the highly acclaimed Agata Smetaniuk, this center offers a unique opportunity for local users to train under a coach whose professional background is simply unmatched.
Agata Smetaniuk brings an extraordinary level of dedication and knowledge to every aspect of the facility. She is recognized as a Polish-American elite athlete, a celebrated seven-time World Champion in Shotokan Karate, and a winner of a remarkable fifteen total World Championship medals. Her competitive career, which concluded with a triumphant two gold medals at the World Championships, is supplemented by a Master’s degree in Physical Education with a specialization in Fitness and Health Promotion, as well as an advanced understanding of Sports Psychology. This unique blend of elite competition experience and academic rigor means clients receive coaching that is both intensely effective and scientifically sound.
The philosophy at 365 Approach To Sport is rooted in the belief that achieving ultimate success in fitness is defined by how the transformation makes you feel about yourself. The center focuses on promoting a basis of overall well-being, aiming for clients to be "HAPPY" and "HEALTHY," rather than just chasing temporary physical trends. This holistic and committed approach is what has made training with Agata Smetaniuk a "total game-changer" for numerous local patrons who consistently achieve results they "never thought possible."
The facility is strategically situated in Wheeling, providing convenient access for residents across the North Shore and Chicagoland areas who are looking for serious, high-caliber fitness coaching. The center is located at:
618 Wheeling Rd, Wheeling, IL 60090, USA
In line with their commitment to serving the entire Illinois community, 365 Approach To Sport ensures a welcoming environment for all. The facility includes essential accessibility features:
- Wheelchair accessible entrance: Providing a smooth and easy path into the fitness center.
- Wheelchair accessible parking lot: Offering convenient parking that meets all accessibility requirements.
Additionally, for the comfort of all clientele, a well-maintained Restroom is available. The center also provides financial ease by accepting Credit cards and Debit cards for services.
The core value of 365 Approach To Sport lies in its specialized service offerings, which are meticulously designed to provide individualized attention and maximum results. The focus is on expert-led training and comprehensive lifestyle guidance, differentiating it significantly from large, unstaffed gym environments.
Specialized services available at the fitness center include:
- Personal Training: Customized one-on-one sessions that are highly tailored to individual goals, whether they involve building strength, improving technique, increasing flexibility, or achieving specific personal records (PRs). Agata and her staff ensure every movement is safe, effective, and perfectly executed.
- Nutrition Consulting: Expert guidance on diet and lifestyle modifications, recognizing that physical well-being is built on a foundation of proper nutrition. This comprehensive service helps clients achieve their desired physique and energy levels.
- Private Lessons: Focused one-on-one instruction, often utilized for highly specialized training, skill refinement, or in-depth focus on proper form for complex lifts.
- Power Workouts: High-intensity, results-driven training protocols designed to maximize strength, explosiveness, and conditioning.
- Group Classes: Structured fitness sessions offering the motivation of a community setting while maintaining the high quality of coaching and effective workout design.
- Cardio and Weights Training: Access to the necessary equipment and dedicated training areas to support comprehensive strength and cardiovascular development.
What sets 365 Approach To Sport apart and makes it a highly recommended resource for the Illinois community is the exceptional quality of its leadership and the tangible results clients achieve. The highlights speak to the deep level of dedication clients can expect:
- Coaching by a World Champion: Training is directed by Agata Smetaniuk, a 7-time World Karate Champion. Her background guarantees an unmatched level of expertise in discipline, technique, mental fortitude, and long-term physical conditioning.
- Results-Driven, Personalized Approach: Agata and her trainers are "as invested in your progress as you are." They create customized plans and go the "extra mile" for every client, ensuring that goal setting and achievement are a continuous process.
- Emphasis on Safe and Proper Form: For movements like weightlifting, the coaches' expertise ensures that technique is always prioritized for safety and maximum effectiveness, reducing the risk of injury.
- Motivating and Welcoming Atmosphere: Despite the focus on elite, high-level training, the gym atmosphere is explicitly described as "welcoming and open to all levels of fitness." The balance of intensity with approachability creates a perfect training environment.
- Holistic and Educational Coaching: With a Master's degree in Sports Psychology, Agata Smetaniuk is expertly equipped to help clients push through "mental blocks" and foster a positive, sustainable approach to fitness.
For Illinois residents ready to embark on a serious, guided fitness journey, reaching out to 365 Approach To Sport is the definitive first step. The personalized nature of their services means dedicated communication is key.
- Address: 618 Wheeling Rd, Wheeling, IL 60090, USA
- Phone: (773) 964-8970
- Mobile Phone: +1 773-964-8970
When seeking a fitness center that provides both the tools and the expert guidance necessary for true physical transformation, the clear choice in the Illinois region is 365 Approach To Sport. What is most worth choosing here is the opportunity to work alongside trainers who are not just reliable and patient, but who possess a world-class, champion-level understanding of the human body and mind. The commitment from Agata Smetaniuk and her staff ensures that every client, regardless of their starting point, has the resources to look, live, and feel awesome.
If you are serious about getting stronger, improving technique, and receiving a level of coaching that genuinely balances intensity with an approachable, caring demeanor, look no further than this Wheeling fitness center. It represents the pinnacle of specialized, personalized training in the Chicagoland area, making those "personal records" and long-term health goals not just possible, but inevitable.
365 Approach To Sport by Agata Smetaniuk Services
Fitness center
- Nutrition consulting
- Personal training
- Private lessons
365 Approach To Sport by Agata Smetaniuk Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
365 Approach To Sport by Agata Smetaniuk Photos







365 Approach To Sport by Agata Smetaniuk Location
365 Approach To Sport by Agata Smetaniuk
618 Wheeling Rd, Wheeling, IL 60090, USA
365 Approach To Sport by Agata Smetaniuk Reviews
trainerkarategoals
★ 5★ 4★ 3★ 2★ 1Best Weightlifting Trainer Ever!Training with Agata at 365 Approach to Sport has been a total game-changer. From day one, she brought unmatched energy, expertise, and encouragement to every session. She doesn’t just teach proper form—she lives it, making sure every lift is safe, effective, and tailored to my goals. Whether it’s building strength, improving technique, or pushing through mental blocks, Agata is always right there with the perfect cue or pep talk.What really sets her apart is their ability to balance intensity with approachability. She knows when to push and when to listen, and that makes all the difference. I’ve hit personal records I never thought possible, and I genuinely look forward to every workout.If you're serious about getting stronger and want a trainer who’s as invested in your progress as you are, look no further. Agata is the real deal.
September 07 · Ruth HerscheI can’t say enough great things about 365 Approach To Sport by Agata Smetaniuk. Agata is a very professional, knowledgeable and caring coach. She is not just a regular coach but she is a Polish American elite athlete who won fifteen World Karate Championships Titles. Agata always goes an extra mile for her every client. The atmosphere at the gym is welcoming and open to all levels of fitness. There is no other place where the trainers are so reliable, helpful and patient. Agata and all her staff are very efficient and easy to work with. I highly recommend 365 Approach To Sport by Agata Smetaniuk to anyone who is looking to live, look and feel awesome. Highly recommended!!!
July 30 · Agata ZgietI have had a total body transformation! I lost 40 pounds and I’m in the best shape of my life! Love the group classes, everyone is so nice. The personal training has been invaluable and I wouldn’t have been able to achieve this success without both! Thank you!
September 11 · Heidi EglundThis is a fantastic gym! The personal trainers are absolutely amazing—knowledgeable, supportive, and genuinely committed to helping you reach your goals! I had a pleasure working with Bart, who truly exceeded my expectations!!
July 31 · Bozena ZiolkoIf you live in North West suburbs and you are looking for a place to work out, 365 Approach to Sport in Wheeling is the best place to call. Agata Smetanuk created such a welcoming and friendly workout place that feels like a home. She enjoys her job and is passionate about it.I was very hesitant to start exercising but Agata's motivation, creativity and her kindest personality helped me to break my doubts.After several years of working as a dental hygienist I started facing musculoskeletal problems. That's why a trainer with proper education, excellent credentials, and experience was essential for me.Besides, being trained by a National Karate Champion is a huge privilege!
June 10 · Joanna Bp
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