110 Powerhouse

- 29050 S Western Ave Unit 154, Rancho Palos Verdes, CA 90275

If you're in search of a fitness community that feels more like a family than just a gym, look no further than 110 Powerhouse. Located in the picturesque city of Rancho Palos Verdes, California, this premier fitness studio offers a unique blend of high-energy workouts, personalized attention, and a genuinely supportive atmosphere. For anyone in the South Bay area, whether you're a seasoned athlete or just starting your fitness journey, 110 Powerhouse provides a welcoming space where you can push your limits and achieve your goals. This article will provide an in-depth look at what makes this gym a standout choice for local residents.

The name "110 Powerhouse" itself hints at the philosophy behind this establishment: a focus on building strength, power, and resilience, both physically and mentally. It's not just a place to lift weights; it’s a place to transform. The facility is meticulously maintained, creating a clean and invigorating environment that motivates you from the moment you walk through the door. This commitment to a positive experience is a core reason why so many members consider it a second home. The sense of belonging is palpable, a quality that is often missing from larger, impersonal fitness chains. This is a local gym with a big heart, a phrase used by one of its own members, which perfectly encapsulates the spirit of the place.

The trainers at 110 Powerhouse are a cornerstone of its success. They are described by members as being wonderful and very encouraging, helping to motivate you to do your best while also paying close attention to your form and capabilities. This level of personalized care ensures that you not only get a great workout but also do so safely and effectively. The workouts are intentionally varied, with no two ever being the same. This keeps things fresh and exciting, preventing the monotony that can often lead to burnout. One member noted that certain days are even focused on particular muscle groups, which is a great feature for those trying to plan their weekly workout routine. The energy is also boosted by the music, with members consistently praising the gym for having the best playlists to keep the adrenaline pumping.

110 Powerhouse is a family-owned gym, a detail that greatly contributes to its warm and welcoming culture. This family-oriented approach extends to its members, creating a true sense of community. The positive and uplifting atmosphere is consistently highlighted in customer reviews, making it clear that this is a place where people support each other. It’s a place where individuals of all fitness levels can come together and work united, a smooth and uninterrupted experience that speaks volumes about the instructors' ability to cater to individual needs within a group setting. This unique blend of community and personalized attention sets 110 Powerhouse apart from other fitness centers in the region, making it a truly special place to invest in your health.

## Location and Accessibility

110 Powerhouse is conveniently located in the heart of Rancho Palos Verdes, making it easily accessible for residents of the South Bay area. Its address is 29050 S Western Ave Unit 154, Rancho Palos Verdes, CA 90275, USA. Situated in a central location, the gym is easy to find, whether you're coming from neighboring cities like San Pedro, Lomita, or Torrance. The location is part of a larger complex, which provides ample parking for members. This means you can get to your workout quickly and without the stress of searching for a spot.

Beyond its easy-to-reach location, 110 Powerhouse is also committed to ensuring that its facilities are accessible to everyone. The gym proudly features a wheelchair-accessible entrance and a dedicated wheelchair-accessible parking lot. This thoughtful consideration for accessibility demonstrates a commitment to inclusivity, ensuring that individuals with mobility challenges can also benefit from the gym's services and welcoming environment. The ease of access, combined with the overall welcoming atmosphere, removes barriers and encourages more people to join the fitness community. Whether you drive your own car or are getting dropped off, the location is designed to be as convenient as possible for all members.

## Services Offered

110 Powerhouse goes beyond the typical gym experience by offering a variety of specialized services tailored to meet diverse fitness needs. Their expert trainers and a supportive environment make it an ideal place for both targeted training and holistic health improvement.

• Kickboxing: As a boxing gym, 110 Powerhouse specializes in kickboxing, offering dynamic, high-energy classes that provide an excellent full-body workout. These classes are perfect for improving cardiovascular health, building strength, and learning self-defense techniques in a safe and supportive setting. The instructors lead these sessions with enthusiasm, ensuring every participant feels challenged and empowered. No two workouts are ever the same, keeping things fresh and engaging.

• Nutrition Consulting: Achieving fitness goals is about more than just working out; it's also about what you eat. 110 Powerhouse provides expert nutrition consulting to help members develop sustainable and healthy eating habits. The consultation services are designed to complement your workout routine, providing personalized guidance to help you reach your goals faster and more effectively. This holistic approach to health ensures you get the support you need both inside and outside the gym.

• Personal Training: For those who prefer a more individualized approach, 110 Powerhouse offers personal training sessions. These one-on-one sessions are tailored specifically to your fitness level, goals, and unique needs. The trainers are highly skilled and attentive, helping you perfect your form, set new personal records, and stay motivated. This personalized attention is one of the key reasons why members see such great results and feel so supported on their fitness journey. It's a fantastic option for anyone looking for that extra push and expert guidance.

• Private Lessons: In addition to personal training, the gym also offers private lessons. These can be particularly beneficial for mastering specific techniques or for a more focused and intense workout experience away from a group setting. Whether you want to refine your kickboxing skills or work on a particular muscle group, private lessons provide a dedicated space for one-on-one instruction. This is a great way to accelerate your progress and get specialized coaching.

• Onsite Services: The gym provides all its services onsite, ensuring a seamless and comprehensive fitness experience. From the moment you arrive, you have access to everything you need to complete your workout, from the workout space itself to the amenities provided. This all-in-one approach makes it easy to stick to your routine and get the most out of your time at the gym.

## Features / Highlights

What sets 110 Powerhouse apart from other gyms is its unwavering commitment to creating a superior member experience. It's the little details and the overall atmosphere that make all the difference.

• Gender-Neutral Restrooms: The gym offers gender-neutral restrooms, promoting an inclusive and welcoming environment for everyone. This forward-thinking feature ensures that all members feel comfortable and respected.

• Positive Atmosphere: The atmosphere at 110 Powerhouse is consistently described as positive, uplifting, and incredibly supportive. It's a place where members encourage each other and trainers genuinely care about your success. This sense of community is a major highlight, turning a workout session into a social and motivating event.

• Family-Owned: Being a family-owned and operated gym, 110 Powerhouse brings a personal touch to its services. This ownership structure fosters a tight-knit community and a sense of genuine care that is often hard to find in larger, corporate gyms. This personal connection is a huge factor in why members stay and feel like they belong to a family.

• Diverse Workouts: The workouts are intentionally designed to be diverse, with no two classes being the same. This keeps the experience exciting and prevents the boredom that can come with repetitive routines. This variety is a key highlight that keeps members coming back for more.

• Excellent Trainers: The trainers are highly praised for their encouraging nature, ability to provide personalized attention, and expertise in observing form. They are a driving force behind the gym's success and a primary reason why members feel motivated to do their best.

## Contact Information

For more information or to inquire about membership, you can easily get in touch with 110 Powerhouse.

• Address: 29050 S Western Ave Unit 154, Rancho Palos Verdes, CA 90275, USA

• Phone: (424) 264-5006

## What Is Worth Choosing?

110 Powerhouse is more than just a place to work out; it's a community that supports and empowers its members. While many gyms promise results, this one delivers on something more profound: a sense of belonging and a truly transformative experience. The decision to join a gym is a personal one, but if you're looking for a place that combines expert training with a warm, welcoming environment, 110 Powerhouse stands out as a top choice in the Rancho Palos Verdes area. The fact that it is a family-owned business shines through in every aspect of its operation, from the personalized attention you receive to the supportive atmosphere that makes every workout feel like a team effort. This commitment to community is a key reason why members describe it as a second home.

The variety of services, including kickboxing, personal training, and nutrition consulting, ensures that all your fitness needs are met under one roof. The trainers’ dedication to helping members achieve their goals, combined with their focus on safety and proper form, makes every session both effective and safe. Moreover, the inclusive features, such as accessible entrances and gender-neutral restrooms, show a modern and considerate approach to fitness that prioritizes everyone's comfort. Customer reviews consistently praise the positive and uplifting atmosphere, highlighting how all fitness levels can work together seamlessly. This speaks volumes about the gym's culture and the quality of its instructors.

Ultimately, what is truly worth choosing about 110 Powerhouse is its unique combination of a small-town gym feel with big-city results. It offers the best of both worlds: a place where you are known by name and supported by a community, but also a place where you are challenged with dynamic, effective workouts. The diverse workouts, great music, and continuous encouragement from the trainers make it a place you'll look forward to visiting. For those in California's South Bay area, it is a premier destination for anyone serious about improving their health and well-being in a genuinely supportive and motivating environment. Joining this gym is not just about signing up for a membership; it's about becoming part of a family.

110 Powerhouse

29050 S Western Ave Unit 154, Rancho Palos Verdes, CA 90275, USA