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Hot FitnessFitness Near MeConnecticutSoutheastern Connecticut Planning RegionEast LymeNianticFitness in Crescent AvenueYUHAS PERFORMANCE

YUHAS PERFORMANCE
- 55 Crescent Ave, Niantic, CT 06357

Gym ★5.0

55 Crescent Ave, Niantic, CT 06357, USA

5.0
Love my new work out place. Rick, Ben and Tim are highly educated and trained professionals and athletes. I feel like I am in perfect hands to make regular physical activity priority in my life. They design a workout tailored to each individual. It has been two years that I have been trying get my knees to heal after the ski accident; I went through several physical therapy sessions with no results. Now, two months into working at YUHA’S, the swelling in my knees is finally gone and I feel stronger and stronger every day. Not only trainers, but people that have been there for a long time, are so supportive and are making me feel like I belong to the family they created. One can get individual one on one training, but I chose to join a group sessions three times per week. Even though there is up to eight of us each time, trainers watch every move I make and correct my posture until I get it right. The feeling of pride I feel after each training session can not compare to anything else. It feels great to realize, I am starting to schedule everything else around the exercise time. Thank you YUHA’s for helping me get there. - Indira Bayer
YUHAS PERFORMANCE Overview Intro Services Detail Photos Location Reviews

YUHAS PERFORMANCE Introduce

For many people in Connecticut, finding a gym that truly understands their individual needs and goals can be a game-changer. It's one thing to have access to equipment, but it's another to find a place with a knowledgeable staff that genuinely cares about your progress. YUHAS PERFORMANCE in Niantic is that kind of place. This gym has built a reputation not on flashy amenities, but on a foundation of expert coaching, personalized training, and a sense of community that makes every client feel like family. This article is a comprehensive guide to what makes YUHAS PERFORMANCE a top choice for those in the region who are serious about their health and well-being.

YUHAS PERFORMANCE is more than just a gym; it's a fitness family. The core philosophy here is to provide a highly personalized and supportive environment where everyone, regardless of their fitness level or physical limitations, can achieve life-changing results. As one long-time client enthusiastically put it, "I love my new work out place. Rick, Ben and Tim are highly educated and trained professionals and athletes." This high praise for the staff highlights the gym's commitment to hiring experts who understand the science of movement and can adapt a workout to an individual's specific needs, even for those recovering from serious injuries. The gym’s ability to help clients overcome chronic pain and build strength where other methods have failed, as noted in the reviews, is a testament to this expertise.

The atmosphere at YUHAS PERFORMANCE is another key differentiator. It’s a place where a sense of community is not just a buzzword; it's a reality. Newcomers are welcomed with open arms, and the supportive energy from both trainers and long-time members is palpable. As a client shared, the feeling of belonging to the "family they created" is what makes it so special. This environment encourages consistency and motivation, turning exercise from a chore into a priority. The trainers are always present, watching every move and correcting posture to ensure safety and effectiveness, even in a small group setting. This level of attention to detail is a rare find and is crucial for anyone looking to see real results and avoid injury.

YUHAS PERFORMANCE is located at 55 Crescent Ave, Niantic, CT 06357, USA. Its location is convenient for residents of Niantic and the surrounding towns along the Connecticut shoreline. The gym is situated in a practical and accessible spot, making it easy to get to for your regular training sessions. The provided information notes the presence of a wheelchair-accessible parking lot, which demonstrates a commitment to making the facility welcoming to all individuals, regardless of their mobility needs.

For those traveling by car, the gym's address offers a straightforward commute with no-frills parking. Niantic is a charming coastal town, and the gym's location provides a convenient and stress-free way to arrive for your workout. While public transportation options in smaller Connecticut towns can be limited, the gym's location and parking amenities are designed to meet the needs of its local clientele. The presence of a restroom is also a practical amenity that adds to the overall comfort and convenience of the facility.

Services Offered

  • Personal Training: YUHAS PERFORMANCE specializes in one-on-one personal training. Their highly educated and trained professionals work with each individual to design a workout plan tailored to their specific goals, abilities, and any existing injuries.
  • Group Sessions: The gym offers small group training sessions, which provide the benefits of personalized attention at a fraction of the cost. These groups are limited in size to ensure that trainers can watch and correct every participant’s posture and form, as noted in a customer review.
  • Nutritional Counseling: Beyond the physical workout, YUHAS PERFORMANCE also offers nutritional counseling. This holistic approach helps clients achieve their goals by addressing their diet and lifestyle, which is a crucial component of overall health and fitness.
  • Customized Programs: The trainers design custom workouts for each individual, whether they are looking to recover from an injury, build strength, or improve their overall physical activity.

Features and Highlights

  • Highly Educated and Experienced Staff: The gym is staffed by trained professionals and athletes who are praised for their extensive knowledge and ability to design effective and safe workout plans.
  • Strong Community: Clients consistently praise the "family" atmosphere, which is supportive and welcoming to everyone from experts to first-timers.
  • Personalized Attention: Even in group settings, trainers pay close attention to each individual’s form and technique, providing corrections and guidance.
  • Holistic Approach: The gym combines physical training with nutritional counseling, offering a comprehensive path to health and wellness.
  • Accessible Amenities: The facility includes a wheelchair-accessible parking lot and a restroom, ensuring convenience and inclusivity for all.
  • Results-Oriented: The training is designed to produce tangible results, from healing chronic pain to building strength and confidence, as demonstrated in client testimonials.

Contact Information

Address: 55 Crescent Ave, Niantic, CT 06357, USA

Phone: (860) 460-0201

What is worth choosing

YUHAS PERFORMANCE is an exceptional choice for anyone in Connecticut, particularly in the Niantic area, who is seeking a gym that prioritizes personal well-being over generic workouts. The most compelling reason to choose this facility is the profound impact of its expert trainers. As evidenced by a client’s experience of overcoming chronic back pain and another's recovery from a serious knee injury, the trainers at YUHAS PERFORMANCE possess a unique blend of knowledge and care that can lead to life-changing results. They don't just provide a workout; they provide a tailored solution to your specific physical challenges.

The community element is another powerful draw. In a world where many gyms can feel impersonal, YUHAS PERFORMANCE has cultivated a genuine family atmosphere. This sense of belonging is a key motivator that encourages consistent attendance and fosters long-term commitment to fitness. The trainers are not just coaches but mentors who are deeply invested in their clients’ success. The combination of expert, personalized training, a focus on nutrition, and a supportive community makes YUHAS PERFORMANCE an invaluable resource for anyone looking to make regular physical activity a true priority in their life. It is a place where you will not only get stronger but also feel proud of your accomplishments and supported every step of the way.

YUHAS PERFORMANCE Services

  • Gym

  • Nutrition Counseling
  • Personal Training

YUHAS PERFORMANCE Details

  • Accessibility

  • Wheelchair accessible parking lot
  • Amenities

  • Restroom

YUHAS PERFORMANCE Photos

No photos available at the moment.

YUHAS PERFORMANCE Location

YUHAS PERFORMANCE

55 Crescent Ave, Niantic, CT 06357, USA

YUHAS PERFORMANCE Reviews

An average rating of ★5 from 9 user reviews.

trainers

★ 5★ 4★ 3★ 2★ 1

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