YogaVibe

- 274 N Goodman St Suite A300, Rochester, NY 14607

For those of us in the New York region, and specifically in the vibrant community of Rochester, finding a yoga studio that truly resonates with your values is a meaningful journey. YogaVibe is a unique and community-oriented yoga studio located in the heart of Rochester that has been serving the area under the name "YogaVibe 585." What sets YogaVibe apart is its deep commitment to creating an inclusive, body-positive, and trauma-informed space for all individuals. The studio is more than just a place to practice postures; it is a space for connection, healing, and personal growth, honoring the roots of yoga both on and off the mat.

Founded by Jesse Amesmith, an experienced and dedicated instructor, YogaVibe has built a reputation for its welcoming approach. Jesse has been teaching yoga since 2013 and has been instrumental in offering body-positive and trauma-focused yoga in the greater Rochester area. The studio’s philosophy is centered on the belief that yoga is a practice of service and connection, a principle that is evident in their community-first approach. Instead of a focus on perfect poses, YogaVibe prioritizes genuine connection, inner healing, and the transformative power of the practice.

The studio’s programming is designed to be accessible to a wide range of individuals, accommodating different bodies, abilities, and financial situations. This is reflected in their use of a sliding scale for some classes, making high-quality yoga more available to the community. While YogaVibe previously had a physical brick-and-mortar studio, it has evolved its offerings. Today, it operates by hosting weekly in-person classes and special events within the welcoming space of Sustainable Wellness at Village Gate Square, while also providing online content and trainings. This hybrid model allows the studio to continue its mission of accessibility and community-building in a flexible and modern way.

YogaVibe’s in-person classes are held within the Sustainable Wellness space at 274 N Goodman St Suite A300, Rochester, NY 14607, USA. This location is within the well-known and bustling Village Gate Square, a vibrant hub of restaurants, shops, and other local businesses in Rochester’s Neighborhood of the Arts (NOTA) district.

Finding the studio can be a little tricky on your first visit, but directions are straightforward once you know where to go. The easiest way to access the space is by entering the building’s courtyard from Goodman Street. From there, you’ll follow the signs for Lento Restaurant and take the elevator, which is often marked "RISER 1," up to the third floor. The elevator will lead you directly to the Sustainable Wellness suite, where YogaVibe classes are held. For those driving, there is free parking available in lots on all sides of the building as well as on Goodman and College Streets. Public transportation is also a viable option, with the location being a convenient stop for various bus routes. The studio’s central location and well-marked directions ensure a smooth arrival for all students.

YogaVibe focuses on providing a holistic and inclusive yoga experience, with services that cater to a diverse community. Their offerings are designed to be both high-quality and accessible.

• Weekly Community Yoga Classes: The studio offers regular in-person classes on a weekly basis, often with rotating instructors and a variety of styles. These classes are a cornerstone of the studio’s mission to provide a welcoming space for all.
• Sliding Scale Pricing: A key feature of their community classes is a sliding scale payment system, typically ranging from a low to a higher price point. This allows students to pay what they can afford, making quality yoga instruction accessible to more people in the Rochester area.
• Special Events and Workshops: In addition to regular classes, YogaVibe hosts special events and workshops that delve deeper into specific topics, such as body-positive philosophy, meditation, and other wellness practices.
• Online Content: The studio has expanded to include online, pre-recorded content. This allows students to access classes and continue their practice from anywhere, at any time, adding a layer of convenience and flexibility.

YogaVibe stands out in the Rochester wellness community for several key reasons, all of which contribute to its mission of inclusivity and connection.

• Community-Oriented and Inclusive: The studio's foundation is built on serving the community. It is a space where every "body" is welcome, regardless of shape, size, or experience level. The body-positive and trauma-informed approach makes it a safe and affirming space for all.
• Sliding Scale Model: The use of a sliding scale for payment on certain classes is a rare and highly commendable feature. It breaks down financial barriers to wellness and demonstrates the studio's commitment to making yoga accessible to everyone in the community.
• Authentic and Knowledgeable Instruction: With founder Jesse Amesmith's extensive experience and dedication to body-positive and trauma-informed yoga, students can be confident they are receiving high-quality, authentic instruction that prioritizes their well-being.
• Collaboration with Sustainable Wellness: By operating within the Sustainable Wellness suite, YogaVibe benefits from a larger wellness environment. This collaboration places the studio in a holistic space that values health and healing.
• Convenient Payment Options: For ease of use, the studio accepts major payment methods, including credit cards and debit cards, ensuring a smooth transaction process.
• Restroom Availability: The studio provides a restroom for the convenience and comfort of its students.

To learn more about YogaVibe or to get in touch, you can visit their in-person location or check their online presence.

Address: 274 N Goodman St Suite A300, Rochester, NY 14607, USA
Phone: While a primary phone number for YogaVibe is not publicly available, their primary mode of communication is often through their website and email, which is typical for a community-based, online-focused business. It is best to check their official site for the most accurate contact information and class schedules.

For those in the Rochester area seeking a yoga studio that goes beyond the physical and truly nurtures the mind and spirit, YogaVibe is an exceptional choice. What makes this studio truly worth choosing is its unwavering dedication to its core values of inclusivity and accessibility. In a fitness world that can sometimes feel exclusive or intimidating, YogaVibe stands as a welcoming beacon. The philosophy of body-positivity and trauma-informed care means that you can step onto the mat and feel completely accepted and safe, regardless of your physical or emotional state. This is a crucial element that many other studios lack.

The sliding scale payment model for community classes is a revolutionary feature that speaks volumes about the studio’s priorities. It shows that their primary goal is to share the benefits of yoga with as many people as possible, rather than maximizing profit. This commitment to the community is a powerful reason to support them. Furthermore, the knowledge and authenticity of the instruction are unparalleled. By choosing YogaVibe, you are not just signing up for a class; you are becoming part of a supportive community led by an instructor who is an expert in creating a space for genuine healing and connection.

Finally, the convenience of the studio’s location within the Village Gate Square adds to its appeal. It’s a location that is easy to get to and is part of a larger, vibrant arts and culture scene in Rochester. This combination of an authentic, community-focused mission, expert instruction, and practical convenience makes YogaVibe a truly special place to begin or deepen your yoga practice in the New York region.

YogaVibe

274 N Goodman St Suite A300, Rochester, NY 14607, USA