Yogamaya

- 151 W 19th St 3rd floor, New York, NY 10011

yogamaya ny

In the heart of New York City, finding a sanctuary for personal growth and well-being can feel like a rare and special discovery. Yogamaya, a premier yoga studio located in a central and accessible part of the city, offers exactly that—a tranquil space dedicated to the practice of yoga in all its forms. More than just a place to stretch and strengthen, Yogamaya is a community built on the principles of inclusivity, deep knowledge, and mindful movement. This women-owned studio has established itself as a welcoming and expert-led haven for New Yorkers seeking to deepen their physical and spiritual practice.

Yogamaya stands out for its commitment to offering a wide spectrum of yoga disciplines, catering to a diverse clientele. Whether you are a newcomer to the mat or an experienced yogi looking to refine your practice, you will find a class that fits your needs. The studio's philosophy is rooted in providing high-quality instruction within a serene and supportive environment, helping students not only to improve their physical flexibility and strength but also to find mental clarity and peace amidst the hustle and bustle of city life. The studio's teachers are not only highly skilled but also deeply passionate about sharing their love for yoga, creating an atmosphere that is both challenging and nurturing.

From Vinyasa flows that energize the body to gentle Restorative sessions that calm the mind, Yogamaya offers a well-rounded approach to wellness. They also provide specialized classes like Pre/Postnatal Yoga, ensuring that the practice is accessible and beneficial for every stage of life. In addition to their class offerings, the studio is renowned for its comprehensive Yoga Teacher Training programs, demonstrating a dedication to fostering the next generation of yoga instructors and deepening the knowledge of the practice itself. This dual focus on both public classes and advanced training sets Yogamaya apart as a true pillar of the New York yoga community.

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Yogamaya is conveniently located on the 3rd floor at 151 W 19th St, New York, NY 10011. Its central location makes it easily reachable from various parts of the city, with a multitude of subway lines and bus routes stopping within a short walking distance. The studio's address places it in a vibrant neighborhood, allowing you to easily incorporate a class into your daily routine, whether you're heading to or from work, or simply exploring the area.

The studio is dedicated to being an accessible and welcoming space for all. It features a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that practitioners of all mobility levels can comfortably attend classes. The facility also provides a gender-neutral restroom, further highlighting its commitment to being an inclusive environment. This attention to detail reflects the studio’s core values of community and respect for every individual.

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• Vinyasa Yoga Classes: Yogamaya’s Vinyasa classes are a cornerstone of their offerings. These dynamic sessions link breath with movement in a continuous flow, creating a practice that is both physically demanding and mentally meditative. Instructors guide students through creative sequences designed to build strength, improve flexibility, and increase cardiovascular health.

• Restorative Yoga Classes: For those seeking a slower pace and deeper relaxation, Restorative Yoga is a perfect choice. These classes use props like bolsters, blankets, and blocks to support the body in gentle stretches, allowing for a complete release of tension. It’s an ideal practice for stress relief and recovery from physical and mental fatigue.

• Pre/Postnatal Yoga: Yogamaya understands the unique needs of expectant and new mothers. Their specialized Pre/Postnatal classes provide a safe and supportive environment to practice yoga, helping to alleviate common discomforts, prepare the body for childbirth, and aid in postpartum recovery.

• Yoga Teacher Training (200hr and 300hr): For individuals who wish to deepen their practice or become certified yoga instructors, Yogamaya offers both 200-hour and 300-hour teacher training programs. These rigorous and comprehensive courses are taught by expert teachers, providing students with the knowledge, skills, and confidence to lead their own classes.

• Online Classes: Recognizing the need for flexibility, Yogamaya also offers online classes. This service option allows practitioners to access the studio's expert instruction and community from the comfort of their own homes, making it easier than ever to fit yoga into a busy New York City schedule.

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• Identifies as Women-Owned: As a women-owned business, Yogamaya brings a unique perspective and nurturing energy to the New York yoga scene, reflecting a commitment to empowerment and community.

• LGBTQ+ Friendly and Transgender Safespace: The studio is a welcoming and affirming space for all members of the LGBTQ+ community, ensuring a comfortable and respectful environment where everyone feels valued and safe to practice.

• Active Military Discounts: Yogamaya is proud to offer discounts for active military personnel, recognizing their service and making wellness more accessible to them.

• Complimentary Equipment: A great perk for busy New Yorkers is that the studio provides mats and props for use, eliminating the need to carry your own gear through the city streets. This feature, mentioned positively in a customer review, makes it incredibly convenient to drop in for a class.

• Clean and Serene Environment: Clients consistently praise the studio for its beautiful and serene space, which is kept clean and is conducive to a peaceful practice.

• Flexible Payment Options: For convenience, Yogamaya accepts both credit and debit cards, making it easy to pay for drop-in classes or class packages.

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To learn more or to book a class, you can reach out to Yogamaya using the following details. It is recommended to make an appointment in advance to secure your spot, especially for popular classes.

Address: 151 W 19th St 3rd floor, New York, NY 10011, USA

Phone: (212) 510-7974

Mobile Phone: +1 212-510-7974

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What truly sets Yogamaya apart from other studios in a city overflowing with fitness options is its perfect blend of expert instruction, a diverse range of services, and a profoundly welcoming community spirit. The expertise of the teachers is a recurring theme in customer feedback, with one reviewer noting, "Truly expert teachers guiding you in a beautiful, serene space." This level of guidance is crucial, as it allows students to push their physical limits safely while also deepening their understanding of the practice. For someone recovering from an injury, like one of the reviewers who started coming to Yogamaya to cope with a head injury, the personalized attention and expert guidance from the instructors can be transformative. The ability to “deepen my yoga practice so quickly” is a testament to the quality of teaching at the studio.

The convenience and thoughtful amenities are also a significant draw for New Yorkers. The fact that the studio provides mats and props is a huge plus, as it eliminates the hassle of carrying equipment through the city. This simple feature makes it much easier for people to integrate yoga into their busy lives. Moreover, the studio's commitment to inclusivity, highlighted by its identity as a women-owned business and a transgender safespace, makes it a comfortable and authentic environment for a wide range of individuals. This dedication to fostering a safe community is a powerful reason to choose Yogamaya, as it ensures that every person who walks through their doors feels respected and seen.

Finally, the comprehensive nature of Yogamaya’s offerings—from online and in-person classes to robust teacher training programs—makes it a hub for all things yoga. Whether you're a complete beginner looking to find your footing, a seasoned practitioner wanting to refine your skills, or someone who feels called to teach, Yogamaya provides a clear path forward. This multifaceted approach, combined with the genuine care and expertise of its staff, makes Yogamaya not just a place to practice yoga, but a true partner in your wellness journey.

Yogamaya

151 W 19th St 3rd floor, New York, NY 10011, USA