Yoga With Ashley

- 1 Kaye Dr, Florida, NY 10921

Located in the charming community of Florida, New York, Yoga With Ashley provides a deeply personal and enriching yoga experience. This is not a large, impersonal studio but a true sanctuary for a personalized and transformative practice. Ashley, the central figure and owner, has earned a reputation as an exceptional teacher with "deep knowledge of postures and alignment." Her approach goes beyond the physical, crafting each class as a "unique meditative journey" that leaves students feeling not only invigorated but also in a state of harmony.

The studio has garnered a loyal following of students who praise Ashley's ability to cater to all levels, from the timid beginner to the seasoned practitioner. One long-time yogi, with decades of experience in different parts of the world, describes Ashley as an "excellent teacher" who is "well organized, the class flows perfectly, well designed and she is in touch with her student from start to finish." This individual attention and expertise are what make Yoga With Ashley a standout choice in the New York area.

Ashley's teaching style is noted for being both "impeccable" and "incredibly warm," with a focus on "uncanny ability to teach the newest, timid person in her class to those who have practiced yoga for years." She is known to blend different styles, including Iyengar and Katonah yoga, into her sessions, offering a rich and varied experience. Beyond the physical practice, Ashley fosters a serene and spiritual atmosphere, incorporating live music and chanting to create a "transcendent experience." This holistic and thoughtful approach makes Yoga With Ashley a special place for those seeking a deeper connection to their practice and themselves.

Yoga With Ashley is situated at 1 Kaye Dr, Florida, NY 10921, USA. The location itself contributes to the studio's peaceful atmosphere, offering a quiet and serene setting away from the bustle of city life. This makes it an ideal spot for locals and those in the surrounding areas of New York to find a peaceful space for their practice.

While detailed public information on specific accessibility features is not widely available, the studio's focus on personal and safe practice suggests a commitment to making yoga accessible to all individuals. As a smaller, private studio, it's always recommended for prospective students with specific accessibility needs to contact Ashley directly to discuss how she can accommodate them. The studio's personal and welcoming nature suggests that the owner is likely to be very accommodating to the needs of her students.

Yoga With Ashley provides a range of personalized services designed to meet the diverse needs of her clients. The focus is on quality, personalized instruction rather than a high-volume class schedule.

• Group Classes: Ashley offers a variety of group classes that are carefully crafted to provide a unique and beneficial experience. Her classes draw from a wide range of yoga traditions, allowing students to explore different styles while focusing on proper alignment and a mindful approach.

• Private Lessons: For those who want one-on-one attention, Ashley provides private, in-home lessons. This is an excellent option for beginners who want to build a strong foundation, for experienced yogis who want to deepen their practice, or for anyone recovering from an injury who needs tailored guidance. The privacy and customization of these sessions ensure a highly effective and personalized practice.

• Yoga for All Levels: Ashley has an uncanny ability to teach students of all abilities in the same class. Her instruction includes clear and precise cues, making her classes accessible for those taking their first step into yoga, as well as those who have been practicing for decades. She ensures that everyone feels "safe, strong, precise, intuitive and gentle hands."

• Workshops and Retreats: While details may vary, Ashley is known for leading special workshops and wellness retreats. These events provide an immersive experience, allowing participants to dive deeper into their practice, explore new techniques, and connect with a community of like-minded individuals in beautiful locations. One reviewer noted that Ashley’s retreats have become their “mecca for wellness and self-improvement.”

• Holistic Approach: Ashley's sessions are not just about physical postures. She incorporates a holistic blend of breathwork, live music, and meditation to create a full sensory experience. This approach helps students find a deeper connection to their bodies and minds, making the practice truly transformative.

Yoga With Ashley is distinguished by several key features that set it apart from other fitness and yoga studios.

• Personalized and Expert Instruction: The expertise and personal attention provided by Ashley are consistently highlighted in customer reviews. Her deep knowledge of yoga and her ability to tailor her teaching to individual needs make every session feel special and effective.

• Unique and Meditative Experience: Ashley's classes are described as a "meditative journey" and a "transcendent experience" thanks to her skillful integration of music, ambiance, and a thoughtful flow. This focus on a holistic sensory experience creates an environment for profound healing and self-discovery.

• Community and Support: Students feel a strong sense of community and support, with many finding the studio to be a welcoming place where they can feel secure and accepted, no matter their skill level. This is a place where you can feel connected and a part of a positive group.

• Adaptable Teaching Style: Ashley is praised for her ability to teach a variety of yoga styles, including Iyengar and Katonah yoga, and to modify her instruction for both new and advanced students. This adaptability ensures that her classes are always fresh and challenging in the right way for everyone.

For more information, class schedules, or to book a private session, you can reach out to Yoga With Ashley directly.

• Address: 1 Kaye Dr, Florida, NY 10921, USA

• Phone: (631) 871-6993

For those in the New York area seeking a high-quality yoga experience, Yoga With Ashley stands out as a unique and compelling choice. While large chain studios may offer a wider schedule and more amenities, Ashley provides an invaluable element of personal connection and expert instruction that is difficult to find elsewhere. The overwhelming praise in reviews, with words like "transformative," "most gifted," and "truly one of the best," speaks to the quality of the experience.

The core reason to choose Yoga With Ashley is the instructor herself. Ashley is not just a yoga teacher; she is a "ray of light" who provides a level of guidance that is both precise and gentle. Her ability to teach in a way that is accessible to a 40, 50, or 60-something who has been avoiding that "very first step" is a testament to her skill and warm nature. The promise that you will be in "safe, strong, precise, intuitive and gentle hands" is a powerful one for anyone feeling hesitant to begin their yoga journey.

Furthermore, the blend of traditional practice with a focus on a full sensory and spiritual experience makes her classes truly special. The incorporation of live music and a peaceful atmosphere creates a sense of sanctuary that allows for deep relaxation and self-exploration. For a new yogi or one who has been practicing for decades, this level of attention to the environment and the inner experience is invaluable. The studio's focus on creating a supportive community, where people feel a sense of belonging, adds a layer of social wellness that complements the physical benefits of yoga.

In conclusion, Yoga With Ashley is a gem in the New York wellness landscape. It is an ideal choice for anyone who values expert, personalized instruction in a welcoming and transformative environment. The studio’s commitment to providing a holistic and deeply personal experience makes it a perfect destination for those looking to build not just a stronger body, but a more peaceful and harmonious mind.

Yoga With Ashley

1 Kaye Dr, Florida, NY 10921, USA