Yoga-Well-Being

- 296 W 4th Ave, Columbus, OH 43201

Welcome to Yoga-Well-Being, a unique and dedicated yoga studio and wellness center nestled in the heart of Columbus, Ohio. We are a different kind of studio, one that prioritizes the mindful, authentic, and personal practice of yoga over a competitive or purely athletic approach. For those in the Ohio region seeking a genuine space to cultivate inner peace and physical well-being, our studio offers a quiet and welcoming haven. Our mission is to provide an environment where every individual, regardless of their experience level, can find a path to a healthy body and a quiescent mind. As a women-owned business, we are proud to offer a compassionate and knowledgeable space that honors the traditional roots of yoga while serving the needs of our modern community.

The experience at Yoga-Well-Being is deeply personal and focused on the individual. A newcomer to the Columbus area shared that they were looking for a place to practice yoga "in an authentic way, free of distractions" and that they believe they have "found it!" Our owner and lead instructor, Sipra, is a deeply knowledgeable guide who customizes each class for what the students need, whether it be physical, emotional, or spiritual. The thoughtful and personal nature of her teaching is a core part of what makes our studio so special. We believe in creating a space where you can feel comfortable and accepted, fostering a sense of community where every student is a friend.

The venue itself contributes to this peaceful experience. Located on the top floor of a church in Columbus's Victorian Village, our studio is described as a "nice and open" space that is spacious and inviting. This tranquil setting allows for a practice that is focused inward, away from the hustle and bustle of daily life. We also offer a hybrid class model, with sessions available both in person and virtually, allowing students to participate from the comfort of their own homes. This flexibility ensures that you can maintain a consistent practice no matter what your schedule looks like. We believe that true well-being comes from a holistic approach, and our offerings reflect this philosophy.

Yoga-Well-Being is conveniently located at 296 W 4th Ave, Columbus, OH 43201. Our studio is situated in a quiet corner of Victorian Village, making it a peaceful escape while remaining easily accessible for residents throughout Columbus. We provide all of our services as onsite experiences, with the added flexibility of online classes. For those driving to the studio, we have a wheelchair-accessible parking lot to ensure a smooth arrival. The building is designed to be a calming and welcoming space from the moment you step in. We also offer clean restroom facilities for your convenience.

Our services extend far beyond simple yoga classes. We are a true wellness center, incorporating a variety of ancient practices and modern approaches to health and well-being.

• Yoga Classes: We offer a diverse range of classes including Hatha yoga, which is known for its focus on fundamental poses and breath, and Kundalini yoga, which emphasizes spiritual and physical balance. We also offer Yin yoga, which is a slower-paced practice focused on deep stretches. Classes are available for all levels, including "Yoga for beginners" and "Yoga for children."
• Private Instruction & Teacher Training: For those seeking a personalized practice, we offer private yoga instruction. We also provide comprehensive Teacher Trainings for individuals who want to deepen their own practice or become certified instructors.
• Meditation: Our meditation center provides a variety of practices, including Transcendental meditation, Mindfulness Meditation, Sound Healing Meditation, and more, catering to different paths of self-discovery and inner peace.
• Alternative Medicine & Reiki: We incorporate Ayurvedic medicine into our offerings, which is a holistic healing system with roots in India. We also provide Reiki therapy and Reiki massage, which are forms of energy healing.
• Personal Workouts: For those who desire privacy for their fitness routine, we offer private studio rooms for personal workouts for a monthly fee.

These services demonstrate our commitment to offering a truly holistic and well-rounded approach to health.

Yoga-Well-Being stands out in the Columbus community for several key reasons. These features make us a top choice for anyone serious about their wellness journey.

• Mindful and Authentic Practice: We focus on the deeper, more traditional aspects of yoga and meditation, which is a great fit for those looking for a personal and less athletic experience.
• Expert and Personal Coaching: Our instructors, like Sipra, are highly knowledgeable and provide personalized attention, even in group classes, customizing the practice to the students' needs.
• Holistic Wellness: We offer a wide range of services beyond yoga, including meditation, Ayurveda, and Reiki, making us a comprehensive wellness center.
• Flexible Class Options: With both in-person and online classes available, we make it easy for you to practice wherever you are.
• Welcoming and Peaceful Venue: Our studio is described as a "very nice and open" venue that provides a calm and distraction-free environment.
• Women-Owned: As a women-owned business, we are proud to foster a nurturing and empowering space for our community.
• Family-Friendly: Our "Yoga for children" and welcoming atmosphere make us a good place for kids, allowing families to explore wellness together.

These highlights collectively show our dedication to providing a high-quality, authentic, and inclusive wellness experience.

For more information, to inquire about a class, or to book a private session, you can contact us directly.

Address: 296 W 4th Ave, Columbus, OH 43201, USA

Phone: (614) 432-7553

When it comes to choosing a yoga studio or wellness center in Columbus, Ohio, Yoga-Well-Being is worth choosing for its authentic and deeply personal approach. The focus on a mindful, rather than competitive, practice is what makes our studio a true haven for those seeking to improve their mind and body in a holistic way. Our knowledgeable and caring instructors, like Sipra, create a class environment that is not just about physical poses, but also about self-care and spiritual growth. The breadth of our services, from various forms of meditation and yoga to Ayurveda and Reiki, means you can address all aspects of your well-being in one peaceful location. The flexibility of offering both in-person and online classes is a major benefit for our busy community. If you are in Ohio and looking for an authentic, welcoming, and knowledgeable studio that goes beyond the physical workout to support your overall wellness, Yoga-Well-Being is the perfect place for you.

Yoga-Well-Being

296 W 4th Ave, Columbus, OH 43201, USA