Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments Introduce
In the bustling landscape of New York City, finding a true sanctuary for mind, body, and spirit can feel like a search for a hidden gem. Yoga Spa NYC Midtown is precisely that—an urban oasis that seamlessly blends the ancient practice of yoga with the modern luxury of spa treatments. For New Yorkers looking to escape the daily grind and invest in their well-being, this studio offers a unique and holistic approach to self-care. It's a place where you can not only stretch your body and calm your mind through yoga but also indulge in therapeutic spa services that leave you feeling completely renewed. This rare combination makes it a highly sought-after destination for both locals and those just passing through who are in need of a moment of peace and rejuvenation.
The studio's philosophy is rooted in providing a comprehensive wellness experience. They understand that true well-being goes beyond a single activity and involves nourishing all aspects of a person. By combining yoga and spa services, they offer a convenient and effective way to achieve this balance. You can start your day with an invigorating yoga class and follow it with a relaxing massage, or treat yourself to a full day of self-care that includes a facial and body scrub. This integrated approach ensures that every visit is a complete retreat, allowing you to disconnect from the chaos of the city and reconnect with yourself. The studio is also proud to be a women-owned business, which contributes to its nurturing and supportive atmosphere. The owners have created a space that is welcoming, inclusive, and dedicated to the health and happiness of their clients. This personal touch and commitment to quality are what set Yoga Spa NYC Midtown apart from other wellness centers in the city.
Customer testimonials frequently highlight the transformative power of a visit to this studio. Patrons describe leaving with "baby skin" and feeling as though they are "walking on the clouds," a testament to the high-quality services and the skilled professionals who deliver them. The staff's attentiveness and expertise are consistently praised, ensuring that each massage, scrub, or facial is tailored to the individual's needs. The studio's commitment to creating a calming and beautiful environment, including a beautiful balcony area and a tea service, further enhances the overall experience. For many New Yorkers, the value of a wellness space that feels like a true escape cannot be overstated. Yoga Spa NYC Midtown provides just that, proving that you don't have to leave the city to find peace and rejuvenation. The studio's reputation as a "hidden gem" is well-deserved, attracting visitors from all over the city and even from neighboring boroughs who travel specifically for their exceptional services.
For those in New York City seeking a holistic wellness experience that combines the benefits of yoga with the indulgence of a spa, Yoga Spa NYC Midtown is an excellent choice. It’s a place where you can find both physical and mental renewal, all within a welcoming and inclusive environment. Whether you're a seasoned yogi or a first-timer, and whether you're looking for a quick pick-me-up or a full day of pampering, this studio has something to offer. Its unique blend of services, dedicated staff, and calming atmosphere makes it a standout destination in the city's wellness scene. It’s an investment in your health and happiness that is sure to pay off, leaving you feeling balanced, refreshed, and ready to take on the world.
Yoga Spa NYC Midtown is conveniently located in the heart of Midtown East, making it easily accessible for many New Yorkers. The studio is situated on the 7th floor at 226 E 54th St, New York, NY 10022, USA. Its central location makes it an ideal spot for professionals working in the area, residents of the surrounding neighborhoods, and visitors to the city. The studio’s location on a higher floor provides a sense of seclusion and tranquility, offering a break from the hustle and bustle of the street below. Accessibility is a key feature of the studio, with a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that everyone can enjoy their services. For those who drive, the area offers several paid parking options, including a paid parking garage, a paid parking lot, and paid street parking, which is a major convenience in this part of the city. The proximity to various public transportation options, including multiple subway lines and bus routes, also makes it a simple commute for those traveling from other boroughs. This combination of a serene location within a vibrant urban setting, coupled with a focus on accessibility and convenience, makes Yoga Spa NYC Midtown a practical and appealing choice for anyone looking for a wellness retreat in the city. The ease of access helps to remove one of the common barriers to self-care for many busy New Yorkers.
- Group lessons: Attend a variety of yoga classes with others, fostering a sense of community and shared practice.
- Private lessons: Receive personalized, one-on-one instruction tailored to your specific goals and needs.
- Room Rental: The studio’s serene space is available for rent for various wellness-related activities or private events.
- Private Events: Host a special occasion, such as a birthday or corporate event, with a unique combination of yoga and spa services.
- Skin treatments: Professional skincare services to rejuvenate and nourish your skin, leaving it glowing and healthy.
- Massage Therapy: A range of massage services, from deep tissue to relaxation, to relieve muscle tension and promote overall well-being.
- Facials: Specialized facial treatments to cleanse, hydrate, and revitalize your complexion.
- Body Scrub: Rejuvenating body scrubs that exfoliate and moisturize, leaving your skin incredibly smooth and soft.
- Yoga: A variety of yoga practices, including Hatha, which is known for its gentle and slow-paced style, making it ideal for beginners, seniors, or those seeking a more restorative practice.
- Women-Owned Business: Proudly identifies as a women-owned business, contributing to a supportive and nurturing environment.
- Inclusive Space: Welcomes everyone with open arms, identifying as an LGBTQ+ friendly and Transgender safe space.
- Urban Oasis: The studio’s location on the 7th floor provides a serene and peaceful retreat from the city.
- Comprehensive Wellness: Offers a unique blend of yoga classes and luxurious spa treatments, providing a holistic approach to health and wellness.
- Flexible Services: Provides both onsite services and outdoor services, giving clients options that fit their lifestyle.
- Relaxing Amenities: Features a sauna for detoxification and muscle relaxation, a gender-neutral restroom, and Wi-Fi access for convenience.
- Family-Friendly: The studio is considered good for kids, making it a potential option for family wellness activities.
- Hidden Gem: Many long-time New Yorkers consider it a hidden gem, offering an exceptional experience that is well worth the journey.
For more information or to book your appointment, you can contact Yoga Spa NYC Midtown directly. The studio operates on an appointment-required or appointment-recommended basis, so it's always best to call ahead. Their phone number is (212) 308-6789. You can also reach them via mobile at +1 212-308-6789. The studio is located at 226 E 54th St 7th floor, New York, NY 10022, USA. Their friendly and professional staff are available to answer any questions you may have about their services, pricing, or availability. It is recommended to call and inquire about their various packages, as they often offer special deals that combine yoga and spa treatments for a comprehensive experience. Booking an appointment is a simple process, and their team is dedicated to making sure your visit is as smooth and enjoyable as possible. By contacting them, you can take the first step toward a revitalized and balanced you. Whether you are looking to book a solo session or a private event, a quick call will provide you with all the information you need to plan your perfect wellness day.
Choosing a wellness center in New York City can be an overwhelming decision, but Yoga Spa NYC Midtown stands out for several compelling reasons. One of the most significant is the unique and powerful combination of yoga and spa services under one roof. This integrated approach saves time and provides a seamless wellness experience, allowing you to nourish your body and mind in a single location. Instead of juggling appointments at a separate gym and a spa, you can create a complete self-care day at one convenient destination. This holistic model is particularly appealing to busy New Yorkers who value efficiency without compromising on quality.
Another key factor is the studio's commitment to creating an inclusive and welcoming environment. As an LGBTQ+ friendly and Transgender safe space, Yoga Spa NYC Midtown ensures that everyone feels comfortable and respected. This dedication to inclusivity, along with its status as a women-owned business, fosters a community that is supportive and free from judgment. For many, finding a safe and affirming space to practice yoga and receive spa treatments is a top priority, and this studio delivers on that promise. The personal touch of the staff, who are highly trained and attentive, further enhances this feeling of being cared for and valued as an individual.
The quality of the services themselves is consistently praised by clients. Reviews highlight the expertise of the massage therapists and the rejuvenating effects of the body scrubs and facials. Even those who are new to yoga have found the gentle and accessible Hatha practice to be a perfect introduction, which speaks to the studio's ability to cater to all experience levels. The amenities, such as the sauna and the beautiful outdoor balcony, add an extra layer of luxury and relaxation to the experience. When you choose Yoga Spa NYC Midtown, you are not just purchasing a service; you are investing in a complete escape from the city and a moment of profound self-care. The positive reviews and the loyalty of their clients, who are willing to travel long distances for their services, are a testament to the exceptional value and quality that this studio offers. It’s an urban retreat that lives up to its promise of providing a truly rejuvenating experience for mind, body, and spirit.
Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments Yoga
Yoga Studio
- Group lessons
- Private lessons
- Room Rental
- Private Events
Spa and Health Club
- Skin treatments
- Massage Therapy
- Facials
- Body Scrub
- Yoga
Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments Details
From the business
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Parking
- Paid parking garage
- Paid parking lot
- Paid street parking
Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments Photos










Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments Location
Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments
226 E 54th St 7th floor, New York, NY 10022, USA
Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments Reviews
massagespacepeacefulstudentsscrubrentmatbirthdayreceptionistdonation
★ 5★ 4★ 3★ 2★ 1I had the package: yoga, body scrub and massage, as a birthday gift. The best gift ever !!! Yoga class was great, it was my first time doing yoga and I love it. Body scrub and massage…OMG !!! Just amazing 🤩 I left the place as a person with „baby skin” , my muscles were so relaxed and light. I felt like I was walking on the clouds ☁️. I definitely recommend this place 👍
August 12 · Eva CannonHave come here twice and it’s honestly the best massage experience I’ve had in 10 years in NYC. Found through a Groupon, but I will be coming back for full price. Groupon package includes yoga, scrub and massage. Yoga is a hatha practice and I’m picky about yoga so it’s not exactly my vibe (more gentle, slow, good for new yogis or seniors). The scrub is sort of like a hamam experience with honey and sugar (all natural), leaves my skin sooooo smooth. The massage is AMAZING, have tried 2 masseuses, both incredible, just like really well trained and attentive to my body issues. They also serve tea and other drinks for free and have a beautiful balcony area. Exceptional hidden gem! Travel 60 min from Brooklyn to this place and it’s WORTH IT.
February 15 · Olivia Snyder-SpakAbsolutely the best: the place, the instructors, the community, everyone is so kind and the practices are amazing. You can focus on your need and be assured you’ll have an incredible experience. I loved all the classes I have taken so far, but my very favorite is restorative yoga on Wednesdays with Megan, that class restarts my system and send me back home full of inner peace and happiness.
February 04 · Juliana TellezI took a very nice yoga class last Sunday. Our teacher was great and the class was structured perfectly. It’s a very spacious and nicely decorated yoga studio. They had all the usual props available. They have nice bathrooms if you need to change.
February 20 · Inna ZFirst time at Yoga Spa and it was a wonderful experience. Alyssa’s class had a beautiful gentle flow that covered all the yoga poses I love working through in my vinyasa flow practice. Thank you!
May 22 · Elyssa Gross
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