Yoga One Studio

- 306 N Sycamore St, Petersburg, VA 23803

Welcome to Yoga One Studio, a beloved local gem and a true sanctuary for health and wellness in the heart of Petersburg, Virginia. Tucked away in a charming second-floor space, our studio offers a refreshing escape from the hustle and bustle of daily life, providing a serene environment where you can focus on your mind, body, and spirit. Since its establishment in 2007, Yoga One Studio has been dedicated to "bringing yoga to all," creating an inclusive and welcoming community where everyone, from seasoned practitioners to complete beginners, feels at home. Our quaint and peaceful studio atmosphere is a key part of our appeal, as noted by a grateful visitor who described it as a "quaint" space with "friendly" clients. We believe that the practice of yoga is a deeply personal journey, and our intimate setting and supportive community are designed to honor that.

Our philosophy is simple: we provide a genuine and authentic yoga experience without the distractions of a large, impersonal gym. The warmth and friendliness of our instructors, as highlighted in a customer review about our instructor, Hope, who was "warm, welcoming and an excellent instructor," is what sets us apart. We prioritize a supportive and encouraging environment where you can explore your practice at your own pace. At Yoga One Studio, you are not just a client; you are a valued member of our community. We are committed to making yoga accessible and enjoyable for all, whether you're taking a drop-in class or committing to a regular practice. Our studio is a place to connect with yourself and with others, and our goal is to ensure you leave each class feeling refreshed, centered, and grateful for the time you've invested in your well-being.

Yoga One Studio is conveniently located on the second floor at 306 N Sycamore St, Petersburg, VA 23803, USA. Situated in Olde Towne Petersburg, our studio is easily accessible for residents throughout the region. The central location makes it a simple and convenient destination for your yoga practice, whether you're heading to a morning class before work or an evening session after a long day. We have done our best to create a tranquil space in a vibrant part of the city, offering a perfect blend of urban convenience and peaceful retreat.

While our studio is on the second floor, the experience within is designed to be as accessible and comfortable as possible. We encourage you to call or text ahead to confirm space and availability for your attendance, which helps us ensure a quality experience for every student. Our commitment to creating a welcoming and comfortable environment is paramount, and we aim to make your visit as smooth as possible from the moment you inquire about a class to the moment you leave feeling revitalized. The quaint charm of our location adds to the overall experience, giving you a sense of stepping into a special place dedicated to your wellness.

Yoga One Studio offers a variety of yoga classes designed to accommodate all levels of experience and different needs. Our schedule is carefully curated to provide a well-rounded and flexible practice for our community.

• All Level Yoga: These classes are suitable for everyone, offering a balanced practice that can be modified for beginners while still providing a challenge for more experienced yogis. The instructor provides clear guidance, ensuring every participant can find their flow.

• Mixed Level Yoga: Perfect for those with some experience, these classes build on foundational poses and sequences, helping you deepen your practice and explore new variations. Our instructors are skilled at providing modifications and advanced options to suit all needs.

• Gentle Yoga: A slower-paced class that focuses on stretching, mindful movement, and relaxation. This is an excellent option for beginners, individuals recovering from an injury, or anyone looking to unwind and release tension.

• Gentle Yoga Nidra: Offered on the first Friday of each month, this special class focuses on guided meditation and deep relaxation. It is a powerful practice for reducing stress and promoting a sense of inner peace. It is the perfect way to begin your weekend with a calm and centered mind.

• Gentle Flow Yoga: A mindful practice that gently links breath to movement, promoting flexibility, strength, and balance in a supportive, relaxed atmosphere.

We also offer online classes for many of our sessions, including All Level Yoga and Mixed Level Yoga, providing a convenient option for those who prefer to practice from home. Our instructors, including Hope, Silvia, Belinda, Mariah, Barbara, and Rorie, each bring their unique expertise and passion to the mat, ensuring a diverse and enriching experience for all.

Yoga One Studio is designed with a few key features that contribute to our welcoming and functional environment.

• Restroom: For the comfort and convenience of our clients, a clean and accessible restroom is available on-site.

• Flexible Payment Options: We make it easy to pay for your classes, accepting both credit cards and debit cards. We also offer various pricing options, including drop-in rates, 5-class cards, 10-class cards, and monthly unlimited passes, to suit different budgets and commitment levels.

• Drop-In Classes: Our drop-in option is a fantastic highlight, making it simple for new students, like a recent business traveler who was "so grateful to practice at Yoga One," to experience our studio without a long-term commitment. This flexibility is perfect for people visiting town or those with unpredictable schedules.

• Friendly and Welcoming Staff: The warmth and professionalism of our instructors are consistently praised by our clients. Hope, for example, not only replied to inquiries quickly but was also an "excellent instructor" who made a visiting client feel truly at home.

• Intimate and Quaint Atmosphere: Unlike large, crowded studios, our space is designed to be intimate, fostering a sense of community and providing a peaceful setting for your practice. This unique environment is what many of our clients appreciate most.

These features, combined with our commitment to excellent instruction, make Yoga One Studio a special place to practice yoga in Virginia.

To inquire about classes, pricing, or to simply learn more, you can reach out to Yoga One Studio using the contact information below. We are happy to answer any questions you may have.

Address: 306 N Sycamore St, Petersburg, VA 23803, USA

Phone: (804) 240-6796

Mobile Phone: +1 804-240-6796

We kindly ask that you text or call to confirm your attendance for classes to ensure we have a minimum of three students signed up, which allows us to provide a fair rate for our dedicated instructors.

What makes Yoga One Studio worth choosing for your yoga practice in Virginia? The answer lies in the studio's authentic approach and deeply personal commitment to its community. In a world of large-scale fitness centers, Yoga One Studio offers a refreshing alternative that focuses on the quality of instruction and the intimacy of the environment. The customer feedback provided is a powerful testament to this. A visiting client, who took a "drop-in class with Hope," was so impressed by the experience that they took the time to write a positive review. The praise for the studio's "quaint" atmosphere, the friendliness of both the clients and the instructor, and the overall feeling of gratitude for the practice are what truly set Yoga One Studio apart.

This isn't a place for a fast, impersonal workout. It's a place for intentional movement, a "warm, welcoming" community, and excellent instruction. The commitment to a minimum class size ensures that every session is meaningful and that our instructors are valued for their time and expertise. Whether you are seeking a peaceful escape, a way to build strength and flexibility, or a supportive community to practice with, Yoga One Studio offers a unique and valuable experience. It is a place where you can find your calm, connect with your breath, and feel truly at home.

Yoga One Studio

306 N Sycamore St, Petersburg, VA 23803, USA