yoga off east

- Interior Courtyard entrance, 324 Blackwell St Suite 535, Durham, NC 27701

Introduction / Overview

For local users in North Carolina seeking a dedicated, inclusive, and professionally-run space to deepen their yoga practice, Yoga Off East, located in the dynamic American Tobacco Campus of Durham, NC 27701, is a true community gem. Far from being an impersonal fitness center, this is a neighborhood yoga studio designed to be a "giant exhale" and a sacred break from the busy, fast-paced life of the Triangle area. The studio is proudly women-owned and fosters a strong commitment to connection—not just with one's physical self, but with the greater community.

Yoga Off East is known for its wide variety of classes, catering to students of all levels, from beginners looking for a gentle introduction to advanced practitioners seeking a challenging Power Flow. A core strength of the studio, frequently highlighted by local North Carolina students, is the diversity among its highly skilled instructors. While each teacher brings their own unique style to the class, the result is a rich, diverse, and engaging practice environment where students are encouraged to embrace a well-rounded and deeply personal yoga journey.

Beyond weekly classes, the studio plays a significant role in the local wellness ecosystem by providing comprehensive Yoga Teacher Training and specialized therapeutic services, positioning it as a holistic hub for mind-body wellness in Durham.

Location and Accessibility

Yoga Off East boasts an inspiring and convenient location in one of Durham’s most vibrant and historic redeveloped areas, the American Tobacco Campus (ATC). This setting provides a beautiful backdrop for practice and easy accessibility for residents across North Carolina.

Address: Interior Courtyard entrance, 324 Blackwell St Suite 535, Durham, NC 27701, USA

The studio is specifically located on the second floor of the Bay 5 entrance from the interior courtyard of the American Tobacco Campus, creating a peaceful and separate sanctuary while remaining steps away from local amenities like Parker & Otis. Key accessibility and planning features for North Carolina clients include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom and gender-neutral restroom facilities, emphasizing inclusivity
• Free parking garage access is available, along with paid parking garage options and paid street parking, offering multiple convenient choices
• On-site parking is provided within the ATC complex
• Appointment is required for classes to ensure a smooth, organized experience
• Credit cards and debit cards are accepted for easy payment

Services Offered

The service offerings at Yoga Off East are comprehensive, designed to support every step of a student’s yoga journey, from a simple weekly flow to becoming a certified instructor. All services are provided onsite within the beautiful, expanded studio space:

• Group Lessons: A diverse schedule of weekly classes including various Vinyasa flow styles (Mellow, Balanced, Power), Restorative, Yin, and Blended classes that incorporate meditation or myofascial release.
• Yoga Strength & Stretch: A specific class offering (priced at $16.00 per session, subject to change) that focuses on building physical strength alongside deep, necessary stretching and mobility work.
• Teacher Training: An intensive 200-hour Yoga Teacher Training program for aspiring instructors, offering a deep, transformative, and well-rounded curriculum with exposure to many different teachers and backgrounds.
• Yoga Therapist Services: Specialized therapeutic instruction and sessions for individuals needing a tailored approach to address specific health concerns, chronic pain, or recovery.
• Workshops and Retreats: Monthly workshops, specialized series, and events that integrate yoga with other modalities like writing or sound healing, often featuring nationally renowned teachers, to deepen practice and foster connection.
• Yoga for Kids: The studio is noted as being good for kids, demonstrating an inclusive and family-friendly approach to practice.

Features / Highlights

Yoga Off East distinguishes itself in the competitive North Carolina wellness market with several unique features that elevate the student experience and cultivate a dedicated local community:

• Inclusion and Community Focus: The studio explicitly identifies as LGBTQ+ friendly and is widely praised for its welcoming and inclusive community. Visitors frequently feel "included and welcome at all the classes," calling it a "sweet studio" that feels like a family.
• Beautiful, Expanded ATC Location: The studio's new 2,300 sq ft space at the American Tobacco Campus is a major highlight, featuring high ceilings, exposed brick, large industrial windows with sunset views, and a calming aesthetic enhanced by a large mural from renowned street artist 10000 Buddhas.
• Women-Owned Leadership: Co-owned by dedicated teachers Kathryn Smith and Kim Tupper, the studio provides a unique and inspiring perspective on balanced wellness and business leadership within the local community.
• Variety of Teaching Styles: Students appreciate that every teacher has a different style, which encourages practitioners to embrace diversity in their practice, allowing them to challenge themselves or seek respite as needed.
• Thoughtful Amenities: The studio offers amenities designed for connection, including a peaceful lobby with a self-serve tea bar, secure cubbies for belongings, and a community table for gathering before and after class—encouraging students to linger and build relationships.
• Infrared Heat Option: Some classes feature ceiling-mounted infrared heat panels, which provide a gentle, sun-like warmth that enhances flexibility and deepens the practice without the oppressive heat of traditional hot yoga.

Contact Information

For local users in North Carolina ready to connect with this welcoming Durham yoga community, here is the contact information for Yoga Off East:

Address: Interior Courtyard entrance, 324 Blackwell St Suite 535, Durham, NC 27701, USA

Phone: (919) 275-2765

Mobile Phone: +1 919-275-2765

What is worth choosing

Yoga Off East is an excellent choice for North Carolina residents who view yoga as more than just exercise—it is a practice of community, self-discovery, and respite. It is worth choosing because it provides a truly inclusive, women-owned, and aesthetically peaceful environment right in the heart of Durham at the American Tobacco Campus. The depth of instruction, which includes certified Yoga Therapists and a highly-regarded Teacher Training program, guarantees an authentic and transformative experience. Unlike many studios, the diversity of instructors ensures that students never plateau; they can always find a class that meets their exact needs, whether for a challenging Power Flow or a deeply restorative session. The sense of belonging is palpable; as one traveler noted, the studio becomes a "yoga home" where the community is the "best part." For those in the Triangle area seeking a balance of effort and ease, strength and stretch, within a supportive, quality-focused environment, Yoga Off East provides an authentic sanctuary and a space to grow, connect, and breathe.

yoga off east

Interior Courtyard entrance, 324 Blackwell St Suite 535, Durham, NC 27701, USA