Yoga is Medicine

- 1355 E Grand River Ave, East Lansing, MI 48823

Located in the vibrant community of East Lansing, Michigan, Yoga is Medicine is a sanctuary dedicated to the profound practice of yoga as a tool for healing and personal growth. More than just a yoga studio, it operates as a center for alternative medicine, focusing on holistic wellness for the mind, body, and spirit. This women-owned business, led by an incredibly knowledgeable and welcoming team, has become a cornerstone for many in the Lansing region seeking a path to better health. The philosophy here is simple yet powerful: yoga is indeed a form of medicine that can lead to transformative changes. Whether you are recovering from an injury, managing chronic pain, or seeking mental clarity, this studio provides a safe and supportive environment to begin or deepen your journey. The dedicated instructors guide students through practices that not only build physical strength and flexibility but also foster emotional and spiritual well-being.

The glowing reviews from real customers speak volumes about the studio's impact. One individual shared a truly inspiring account of their experience with the Yoga Kickstart program, detailing significant physical benefits such as weight loss, increased muscle definition, and a remarkable reduction in chronic neck and shoulder pain. Even more powerfully, they highlighted the mental and spiritual healing they found, noting a reduction in anxiety and panic attacks, and a newfound ability to be present. The studio’s influence even helped them naturally reduce their cigarette intake, a testament to the life-altering power of the practice taught here. Another customer, who sought relief after a car accident, praised the studio's owner, Ann, describing her as "amazing" and noting how the practice "helped a great deal." These personal stories illustrate that Yoga is Medicine is more than a business; it's a place where real, tangible healing happens.

Yoga is Medicine is conveniently located at 1355 E Grand River Ave, East Lansing, MI 48823, USA. Its prime location on a major thoroughfare makes it easily accessible for residents of East Lansing, Lansing, Okemos, and the surrounding communities. The studio is committed to accessibility for all, offering a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This ensures that everyone, regardless of mobility, can access the healing benefits of their classes. The central location and commitment to accessibility make it a hassle-free destination for anyone looking to incorporate yoga into their wellness routine.

Services Offered

Yoga is Medicine provides a wide range of services designed to meet the diverse needs of its community, from beginners to advanced practitioners.

• Group Lessons: The studio offers a variety of group classes, including specialized Group Classes for Beginners in Bikram Yoga. These sessions provide a communal setting for students to learn and grow together under expert guidance.
• Private Lessons & Consultations: For those seeking personalized attention or a more focused practice, the studio offers Private Lessons & Consultations using the Bikram Method. This is ideal for addressing specific health concerns or accelerating personal progress.
• Apprenticeships and Teacher Development: Aspiring yoga teachers can benefit from the studio’s comprehensive Teacher Development and Apprenticeship programs, which provide a deep dive into the practice and philosophy of yoga.
• Teacher Trainings: The studio holds formal Teacher Trainings, equipping future instructors with the knowledge and skills needed to share the healing power of yoga with others.
• Yoga Therapists: As an alternative medicine practitioner, the studio has Yoga Therapists on staff who can work with individuals to address health issues through a tailored yoga practice.
• Workshops: The studio hosts various workshops to explore specific topics and techniques in greater depth, offering opportunities for continuous learning and growth.
• Online Classes: To accommodate modern lifestyles, Yoga is Medicine provides online classes, allowing students to practice from the comfort of their homes. This is a convenient option for those with busy schedules or who prefer a remote experience.
• Karma Yoga Program / Work Exchange Discounts: The studio believes in making yoga accessible to everyone. Their Karma Yoga Program offers work exchange discounts for those who are willing to contribute their time in exchange for classes.
• Need-based scholarships: In a further commitment to accessibility, the studio also offers scholarships to ensure that financial barriers do not prevent anyone from experiencing the benefits of yoga.

Features / Highlights

What truly sets Yoga is Medicine apart are the unique features and values that shape its community and offerings.

• Women-Owned: As a women-owned business, the studio brings a nurturing and supportive energy to its practice, creating a space where everyone can feel empowered.
• Active Military Discounts: The studio honors the service of military members by offering active military discounts, a testament to its commitment to supporting those who serve our country.
• LGBTQ+ Friendly: Yoga is Medicine is proud to be an LGBTQ+ friendly space, ensuring that all members of the community feel welcome and respected.
• Good for Kids: The studio’s programs are suitable for children, making it a great resource for families in the area to engage in wellness together.
• Accessibility: Beyond physical access, the studio also ensures its services are accessible through online classes and onsite services.
• Appointment and Membership Required: The studio operates with an appointment and membership-based model, which helps ensure a consistent and high-quality experience for all participants.
• Payment Options: For convenience, the studio accepts credit cards, debit cards, and NFC mobile payments, making transactions simple and secure.

Contact Information

For those ready to start their healing journey or learn more about the programs offered, Yoga is Medicine can be contacted at the following:

Address: 1355 E Grand River Ave, East Lansing, MI 48823, USA

Phone: (517) 862-8926

What is worth choosing

For anyone in the mid-Michigan region looking for a yoga studio, Yoga is Medicine offers compelling reasons to choose it as a place to practice. First and foremost, its identity as an alternative medicine practitioner sets it apart. The studio's approach goes beyond physical poses, focusing on the therapeutic and healing aspects of yoga for both the body and mind. This is particularly valuable for individuals dealing with chronic pain, mental health challenges, or those recovering from physical trauma, as seen in the inspiring customer reviews. The emphasis on the Bikram Method, known for its structured and effective sequence, provides a clear path to tangible results.

The studio’s strong commitment to inclusivity and community is another major factor. Being a women-owned business that is LGBTQ+ friendly creates a welcoming and safe environment for everyone. The provision of active military discounts and a work exchange program further demonstrates their dedication to making yoga accessible to a diverse group of people. This isn't just a place to attend a class; it's a supportive community where you can heal and grow.

Finally, the professionalism and expertise of the staff, as highlighted by customers who praise Ann's knowledge and welcoming nature, make all the difference. Knowing you are in the hands of compassionate and skilled practitioners allows you to fully immerse yourself in the practice and trust the process. For these reasons—the focus on healing, the inclusive community, and the expert guidance—Yoga is Medicine is a truly excellent choice for anyone in East Lansing and the surrounding areas seeking a transformative wellness experience.

Yoga is Medicine

1355 E Grand River Ave, East Lansing, MI 48823, USA