Yellow Rose Yoga at The Serenity Center

- 2040 Winter Springs Blvd, Oviedo, FL 32765

Introduction / Overview

For local Florida residents in the Oviedo and Winter Springs area seeking a truly holistic approach to health, Yellow Rose Yoga at The Serenity Center offers a unique and comprehensive wellness destination. More than just a typical Yoga studio, this center seamlessly integrates various therapeutic disciplines, positioning itself as a hub for mind, body, and spiritual development. Operating within The Serenity Center, the practice is dedicated to the ancient discipline of yoga—exploring, developing, and integrating the body, mind, and spirit to bring vitality, health, deep relaxation, and peace of mind.

This organization expertly combines the benefits of physical yoga practice with complementary services like professional Massage therapist and Mediation service, making it an all-in-one resource for personalized self-care. The core intention of the instructors at Yellow Rose Yoga (YRY) is to assist every person in the development of their physical, mental, and spiritual well-being, providing a truly priceless health advantage to the Central Florida community.

The philosophy is rooted in self-care, encouraging students to listen to their body, respect its wisdom, and progress at their own pace. Each yoga class concludes with deep relaxation, ensuring that the practice is restorative as well as strengthening. By embracing a diverse range of Wellness program options, YRY at The Serenity Center stands out as a leading facility for integrated healing and personalized attention in Oviedo.

Location and Accessibility

Yellow Rose Yoga is conveniently located within The Serenity Center, making it an accessible sanctuary for those in the Oviedo, Winter Springs, and surrounding Seminole County areas of Central Florida. The centralized location on a major thoroughfare simplifies incorporating regular practice into your busy schedule.

The specific address is:

2040 Winter Springs Blvd, Oviedo, FL 32765, USA

As a dedicated therapeutic and wellness center, accessibility is prioritized to welcome all members of the community. The facility provides an Onsite services model and ensures maximum physical access with a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom. Clients are advised that the entrance for the yoga classes is typically located at the rear of The Serenity Center, providing a dedicated space for the Yoga studio activities.

Contact Information

To reserve a spot in a class, schedule a therapeutic massage, or inquire about the various wellness programs offered at The Serenity Center, please use the contact information below:

Address: 2040 Winter Springs Blvd, Oviedo, FL 32765, USA

Phone: (407) 476-9794

Mobile Phone: +1 407-476-9794

Services Offered

The holistic approach at Yellow Rose Yoga and The Serenity Center is supported by a robust selection of classes and therapeutic services, catering to a wide range of physical and mental health needs:

• Diverse Yoga Classes: Including Yin Yoga (focusing on connective tissue and meridian theory), Vinyasa Yoga (flowing movement coordinated with breath), Hatha Yoga (mindfully paced practice to connect body, breath, mind, and spirit), and Gentle Yoga (ideal for beginners or those with chronic pain/stiffness).
• Meditation Services: Programs dedicated to developing inner peace, calming the mind and body, and freeing the mind from worries to experience true happiness.
• Comprehensive Massage Therapy: Services by professional Massage therapist include Therapeutic Massage (combining deep tissue, trigger point, and stretching), Sports Massage (pre/post-event or maintenance), Prenatal Massage, Light Pressure Massage, Deep Tissue Massage, Reflexology, Shiatsu, and Chair Massages.
• Soul Fit and Movement Classes: Dynamic fusion classes like SIGNATURE SOUL FIT (high-energy cardio and intentional strength), WEIGHTLESS WORKOUT (bodyweight strength and flow), and MAT PILATES WITH WEIGHTS (core stability and resistance).
• Private and Semi-Private Instruction: Personalized yoga instruction is available, as well as yoga therapy sessions tailored for specific health conditions or injury recovery.
• Onsite Massage Services: Offering onsite corporate/private chair and table massage services to bring the benefits and relaxation of massage directly to clients' events or offices.
• Wellness Programs/Workshops: A broader range of Wellness program topics may include Mindfulness-Based Stress Reduction, nutrition, relaxation, Chakra Healing Retreats, and Yoga & Ayurveda courses offered through The Serenity Center.

Features / Highlights

The choice of Yellow Rose Yoga at The Serenity Center offers several key highlights that make it a premier wellness resource for the Oviedo community:

• Integrated Wellness Model: A powerful combination of Yoga studio, Massage therapist, Mediation service, and a broader Wellness program under one roof at The Serenity Center, offering a truly holistic path to health.
• Professional and Encouraging Atmosphere: Features well-trained, professional instructors with progressive teaching methods, fostering an atmosphere where students are encouraged to listen to their body and progress at their own pace.
• Fully Accessible Facility: Commitment to inclusivity with Wheelchair accessible entrance, Wheelchair accessible parking lot, and a Wheelchair accessible restroom, ensuring comfort and access for all.
• Beautiful, Light-Filled Facility: The studio provides a serene and welcoming physical space that enhances the practice of yoga and meditation.
• Flexible and Affordable Pricing: Offers various class card packages (5, 8, and 20 classes) at competitive rates, along with discounted student, senior (55+), and military pricing to make wellness accessible to the community.
• Therapeutic Massage Expertise: Specialized in various massage modalities, including those covered by some FSAs/HSAs, providing receipt submission for potential insurance reimbursement for therapeutic benefits.
• Convenient Payment Options: Accepts major Credit cards and Debit cards, ensuring hassle-free payment for services.

What is Worth Choosing

For local Central Florida residents, Yellow Rose Yoga at The Serenity Center is worth choosing because it provides a seamless blend of physical, mental, and energetic healing. Unlike single-service providers, this establishment allows you to improve strength and flexibility through Hatha or Vinyasa Yoga, quiet your nervous system with Mediation service, and address specific muscle tension with a professional Massage therapist, all in one trusted location.

The high level of accessibility in the facility ensures that everyone in the community can comfortably pursue their health goals. Furthermore, the commitment to providing a deep relaxation period after every yoga class underscores their focus on stress relief and genuine peace of mind—a necessary benefit for anyone dealing with the demands of daily life in Florida. Choosing this Oviedo yoga studio is choosing an integrated, professional, and deeply caring partner in your long-term health and well-being journey.

Yellow Rose Yoga at The Serenity Center

2040 Winter Springs Blvd, Oviedo, FL 32765, USA