WW101 | Best Barre & Yoga in Putnam | Personal Training & Nutrition Coaching Introduce
In the heart of Putnam, Connecticut, locals have discovered a truly special place for their fitness and wellness journey: WW101 | Best Barre & Yoga in Putnam | Personal Training & Nutrition Coaching. This is far more than just a studio; it's a vibrant, inclusive community where every individual is welcomed with warmth and genuine care. At the core of this exceptional establishment is Michelle, a top-notch instructor and coach whose expertise, passion, and kindness shine through in every class. Whether you're a seasoned practitioner or have never tried barre or yoga before, you'll find an atmosphere that is supportive, encouraging, and completely free of judgment. Michelle’s unique blend of knowledge and inspiration makes every session a rewarding experience, and her ability to adapt poses for all levels ensures that everyone can participate safely and effectively. WW101 is a sanctuary where you can focus on your well-being, explore new forms of movement, and connect with others in a positive and uplifting environment. It’s a place where you are not just a client, but a valued member of a thriving community.
WW101 is conveniently located at 134 Main Street, Putnam, CT 06260, USA. This prime downtown Putnam location makes it easily accessible for residents and visitors alike. The studio's position on a main street is both charming and practical, allowing for a seamless experience from the moment you arrive. For those who drive, the studio offers free parking in a nearby lot as well as free street parking, which takes the stress out of finding a spot. The wheelchair-accessible parking lot is another thoughtful feature that ensures everyone can access the studio with ease. In addition to the on-site services, WW101 also provides online classes and outdoor services, giving you the flexibility to practice wherever you feel most comfortable. The studio itself is designed to be a welcoming space, with amenities such as a restroom for your convenience. The ease of getting to the studio and the variety of class formats make it a practical and accessible choice for anyone looking to incorporate more movement into their lives.
The services at WW101 are diverse and comprehensive, going beyond what you might expect from a typical yoga or barre studio. While they specialize in group lessons for yoga and barre, they also offer personal training and nutrition coaching, providing a holistic approach to wellness. The classes themselves are dynamic and expertly crafted. Michelle is a master at creating a "one-of-a-kind experience" by expertly providing adaptations for all levels, ensuring that everyone feels comfortable and can grow in their practice. This attention to detail is something customers consistently praise, highlighting her ability to make classes both accessible and enjoyable. They also provide various formats to cater to different needs, including heated classes to intensify strength, candlelight ambiance for restorative sessions, and music-driven movement for a playful experience. The studio's focus on personal training and nutrition coaching means that you can receive a complete wellness plan that is tailored specifically to your individual needs and goals. They are also open to feedback, ensuring that the experience is interactive and constantly improving.
Here is a detailed list of some of the services you can find at WW101:
- Group Lessons: A wide variety of group classes are available, specializing in both yoga and barre. These classes are designed to be fun, interactive, and effective for all levels.
- Personal Training: One-on-one sessions with Michelle to create a customized fitness plan tailored to your specific goals and needs.
- Nutrition Coaching: Expert guidance to help you achieve your wellness goals through a balanced and sustainable approach to eating.
- Online Classes: The flexibility to join classes from the comfort of your home, making it easy to stay consistent with your practice no matter where you are.
- Outdoor Services: Classes held in an outdoor setting, offering a refreshing and unique way to practice yoga and barre.
WW101 is distinguished by several key features and highlights that make it a standout wellness destination in Putnam, CT. The most prominent highlight is Michelle herself, who is consistently described as an "AMAZING teacher" with "unmatched" expertise and a unique blend of "warmth and inspiration." Her passion for yoga shines through, creating a welcoming and safe atmosphere for all. The studio is also explicitly LGBTQ+ friendly and a transgender safe space, making it a truly inclusive environment where everyone can feel comfortable being themselves. This commitment to inclusivity is a testament to the studio's core values. The classes are described as having a fun and interactive vibe, and Michelle is known for her attention to detail and her ability to provide adaptations for all levels. This ensures that whether you’re a "beginner or a seasoned yogi," you'll receive the guidance and support you need. The studio also provides essential amenities like a restroom and offers both free parking in a lot and free street parking. These features, combined with the option of online classes and outdoor services, provide unparalleled flexibility and convenience for members.
Key features and highlights include:
- An exceptionally talented and inspiring instructor, Michelle, who brings a unique blend of warmth and knowledge to every class.
- A welcoming and inclusive atmosphere, with the studio being a certified LGBTQ+ friendly and transgender safe space.
- Adaptable and accessible classes that cater to all levels of experience, from beginner to advanced.
- Multiple service options, including on-site, online, and outdoor classes, providing maximum flexibility.
- The convenience of a restroom and free parking options.
- A wide range of services, including group lessons, personal training, and nutrition coaching.
- An emphasis on creating a fun, interactive, and supportive community experience.
For more information or to inquire about class schedules and services, you can contact WW101 directly. The studio is located at 134 Main Street, Putnam, CT 06260, USA. You can reach them by phone at (860) 337-2211 or on their mobile phone at +1 860-337-2211. The studio’s website also offers the opportunity to book classes and learn more about their offerings, so you can stop searching and start your wellness journey.
What is worth choosing about WW101 is its dedication to creating a truly safe, supportive, and effective wellness experience. The glowing reviews from customers who feel "at home" and who are eager to return speak volumes. The studio’s commitment to providing a space where individuals can not only improve their physical practice but also feel a sense of belonging is what sets it apart. The expertise of Michelle, combined with her genuine care for each person, makes every class feel like a personal session. The availability of diverse services—from barre to yoga to personal training and nutrition—means you can address all aspects of your health and well-being in one place. Whether you're a beginner who is hesitant to start or a seasoned yogi looking to deepen your practice, WW101 provides the perfect environment. For anyone in Connecticut looking for a fitness and wellness hub where they will feel welcomed, supported, and expertly guided, WW101 is the best choice. It is a place where you will not only get a great workout but also find a community that will empower you to shine.
WW101 | Best Barre & Yoga in Putnam | Personal Training & Nutrition Coaching Services
Yoga Studio
- Group lessons
WW101 | Best Barre & Yoga in Putnam | Personal Training & Nutrition Coaching Details
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Parking
- Free parking lot
- Free street parking
WW101 | Best Barre & Yoga in Putnam | Personal Training & Nutrition Coaching Photos
WW101 | Best Barre & Yoga in Putnam | Personal Training & Nutrition Coaching Location
WW101 | Best Barre & Yoga in Putnam | Personal Training & Nutrition Coaching
134 Main Street, Putnam, CT 06260, USA
WW101 | Best Barre & Yoga in Putnam | Personal Training & Nutrition Coaching Reviews
practiceknowledgeatmosphere
★ 5★ 4★ 3★ 2★ 1I can’t say enough good things about Michelle! She is truly a top-notch Yoga-Barre instructor and overall fitness coach. Her expertise in the practice is unmatched, and she brings a unique blend of knowledge, warmth, and inspiration to every class.Michelle's attention to detail and her ability to adapt poses for all levels make her classes accessible and enjoyable for everyone. Whether you’re a beginner or a seasoned yogi, she provides guidance and support that helps you deepen your practice.Her passion for yoga shines through, and it creates a welcoming atmosphere that keeps me coming back. If you’re looking for an exceptional yoga experience, look no further than Michelle! You won’t regret it! 🌟🧘♀️
April 11 · Brenda ChubbuckMichelle is an AMAZING teacher! I had never tried Barre before and was hesitant.. Michelle made me feel at home and expertly provided adaptations so I could ease myself in.. She is open to feedback and cultivates a fun, interactive one-of-a-kind experience! Highly Recommended! Stop searching, you’ve found the best!
August 19 · Mary KanzMichelle's class is warm, friendly, inviting, and is very knowledgeable with so much personal experience in what she's teaching. She gets you warmed up and moving! Its a great work out before cooling down and stretching with some wonderfully lead yoga after!
July 09 · Stephanie CollinsMichelle has a natural ability to lead any type of fitness and yoga class. Each class has been thought through and enjoyable for all levels. I have learned so much and feel a positive influence, it shows in her dedication to her practice. Thanks Michelle!
April 10 · Lisa LeclaireAfter taking Michelle‘s yoga classes, my lower back feels better than it has in a year. I feel like I found a hidden gem of an instructor who has given me mobility back into my day to day life. Her teaching style and cues, knowledge of anatomy and warm personality really make me feel comfortable in her class. I can’t wait to go back!
April 04 · Eve Needham
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