Westside Pilates

- 229 W 97th St Suite 1D, New York, NY 10025

Welcome to Westside Pilates, a serene and professional Pilates studio located in the heart of the Upper West Side. In a city as dynamic as New York, finding a space that offers both physical strengthening and mental restoration is invaluable. Westside Pilates is designed to be that welcoming retreat—a place where you can focus on your body's unique needs, guided by talented and knowledgeable instructors. We specialize in providing a personalized experience, whether you're seeking to recover from an injury, build core strength, or simply enhance your overall fitness. Our commitment to high-quality instruction and a pristine environment ensures that every visit is a step toward a stronger, more balanced you.

Our approach to Pilates is deeply rooted in the philosophy of body awareness and controlled movement. We understand that each person's body is different, which is why our instructors excel at tailoring sessions to help you meet your unique goals. As one long-time client shared, the studio's owner, Adrianne, is "great at matching instructors with clients to help them meet their unique goals." This personalized attention is a cornerstone of our service. Our clients have found significant relief from chronic pain and injuries, and look forward to their weekly sessions. We are dedicated to helping you feel stronger and more aligned, making a tangible difference in your daily life.

Westside Pilates is also celebrated for its inviting and clean atmosphere. In a city where space is a luxury, our studios are spacious and well-maintained, with equipment that is meticulously cleaned after each use. This attention to detail not only ensures a hygienic environment but also a peaceful and focused one. As a certified mat Pilates instructor noted, the experience is "clear, encouraging, and offered modifications for all fitness levels." This inclusive and supportive ethos is what makes our community so special. We invite you to experience the transformative power of Pilates with us and see why so many New Yorkers consider Westside Pilates their trusted partner in wellness.

Westside Pilates is conveniently situated at 229 W 97th St, Suite 1D, New York, NY 10025, USA. This prime location on the Upper West Side makes us a central and easily accessible destination for residents and professionals in the neighborhood. Our studio is nestled in a peaceful part of the city, providing a calm atmosphere that is perfect for a focused workout. Being so close to key transportation hubs also makes it easy for clients from all over Manhattan to reach us for their appointments.

The accessibility of our studio is a key feature. We have a wheelchair-accessible restroom, ensuring that our facility is welcoming and accommodating to all of our clients' needs. This commitment to accessibility is part of our broader philosophy of creating an inclusive and supportive environment for everyone. Our location is also well-served by New York City's extensive public transportation system. The 1, 2, and 3 subway lines are just a short walk away, providing a quick and efficient way to travel to and from your session. The ease of access helps our clients maintain a consistent routine without the added stress of a difficult commute.

Appointments are required for our sessions, which helps us ensure that our trainers are ready to provide you with the most personalized and effective experience possible. We also recommend making appointments in advance, especially for popular class times, to guarantee your spot. Our location and operational structure are designed to provide a seamless and stress-free experience, allowing you to focus completely on your Pilates practice.

At Westside Pilates, we offer a variety of Pilates sessions designed to cater to different preferences, fitness levels, and goals.

• Private Pilates Sessions: Our one-on-one sessions are the cornerstone of our studio. These personalized trainings are meticulously designed to address your specific needs, whether you're aiming for a strong core, flexibility, or relief from pain. The instructor's undivided attention ensures that you receive precise form corrections and a program that is perfectly suited to your body.

• Duet Pilates Sessions: For those who enjoy working out with a partner, our duet sessions are an excellent option. You and a friend or family member can share a session and work towards your goals together, with the guidance of a single expert instructor. This format is great for motivation and a fun, shared fitness journey.

• Group Classes: We offer a variety of group classes that provide a dynamic and energetic atmosphere. These classes are designed to be challenging yet accessible, with instructors who are skilled at offering modifications for all fitness levels. Group classes are a great way to experience the benefits of Pilates while connecting with a community of fellow enthusiasts.

• Virtual Sessions: We understand that busy schedules and other commitments can sometimes make it difficult to come to the studio. That's why we offer virtual sessions, allowing you to participate in our classes from the comfort of your home. This flexibility ensures that you can maintain a consistent practice no matter where you are.

Our commitment to providing a superior Pilates experience is reflected in our studio's features and amenities.

• Highly Talented and Encouraging Instructors: Our team of instructors, including the studio's owner Adrianne, is renowned for their expertise and ability to tailor sessions to clients' unique needs. They are dedicated to helping you achieve your goals and provide a positive and encouraging environment.

• Welcoming and Clean Studios: Our studios are described by clients as "welcoming retreats." They are spacious, clean, and the equipment is meticulously sanitized after each use, ensuring a hygienic and comfortable environment.

• Focus on Pain and Injury Relief: Our instructors have a proven track record of helping clients get relief from injuries and chronic pain. The personalized and controlled nature of Pilates makes it an ideal practice for rehabilitation and long-term pain management.

• Flexible Session Options: With a choice between private, duet, group, and virtual sessions, we offer a format that fits every lifestyle and preference.

• Convenient Payment Options: We accept both credit cards and debit cards, making the payment process seamless and straightforward.

Ready to begin your Pilates journey with us? We encourage you to reach out to schedule your first session.

Address: 229 W 97th St Suite 1D, New York, NY 10025, USA

Phone: (212) 362-6241

Choosing the right Pilates studio is a crucial step in your wellness journey, and Westside Pilates stands out as an exceptional choice for New Yorkers. What makes us worth choosing is our unwavering commitment to quality, personalization, and community. We are not a one-size-fits-all studio. Our focus on private and duet sessions allows us to truly understand and cater to your individual goals, whether they are to build strength, increase flexibility, or find relief from pain. The fact that clients have been with us for years speaks volumes about the lasting value and positive impact we provide.

Our professional and talented instructors are our greatest asset. They bring a level of expertise and dedication that is hard to find, ensuring that every session is safe, effective, and tailored to your needs. The welcoming and clean environment we have cultivated is another key differentiator. In a city where space and cleanliness can be a concern, our spacious and well-maintained studios provide a peaceful retreat where you can focus on your practice without distraction. The availability of virtual sessions also highlights our adaptability and commitment to your convenience. When you choose Westside Pilates, you are choosing a studio that is highly recommended and truly dedicated to helping you feel stronger, more aligned, and rejuvenated.

Westside Pilates

229 W 97th St Suite 1D, New York, NY 10025, USA