Westcore Studio

- 190 Primrose Rd, Burlingame, CA 94010

In the ever-evolving fitness landscape of California, a unique and empowering wellness experience is taking root in the heart of Burlingame. Westcore Studio, a dedicated fitness center, stands out by offering a specialized and highly effective workout method known as Lagree. This is not just a place to exercise; it's a vibrant and inclusive community, created with a specific mission to make everyone feel strong, celebrated, and supported. For residents of California, particularly those in the Bay Area, Westcore Studio provides a transformative journey that goes beyond physical strength to foster mental and emotional well-being. This overview will provide a comprehensive look at what makes this studio a powerful and welcoming destination for fitness enthusiasts.

Westcore Studio is a proud example of a woman-owned and Latino-owned, LGBTQ+ owned business, a fact that is immediately reflected in its warm and celebratory atmosphere. The owner, Sofia, has cultivated a space that is not only a "transgender safespace" and "LGBTQ+ friendly" but also a place where "everyone feels celebrated," as noted by a real customer. This focus on inclusivity and community makes the studio feel like a supportive family, where people of all backgrounds and identities are welcome to find their power and feel grounded. The ethos of the studio is about reconnecting with your inner power, not about conforming to a rigid ideal. As stated by the business itself, this is a space for "people who are done playing small, and ready to feel strong in their body, their boundaries, and their energy."

The core of the workout experience at Westcore Studio is the Lagree method, performed on a state-of-the-art machine called the Megaformer. The Lagree method is a high-intensity, low-impact workout that focuses on slow, controlled movements to stimulate slow-twitch muscle fibers. The 45-minute classes are designed to be "always challenging and fun," providing a full-body workout that builds strength, endurance, and flexibility. As one customer aptly put it, the workouts are so effective they can leave you "feeling stronger" and feeling the results for "days afterwards." The low-impact nature of the workout makes it an excellent choice for individuals seeking a powerful workout without the high-stress impact on their joints. The method is known for targeting all five elements of fitness in a single session: cardio, muscular strength, muscular endurance, flexibility, and body composition.

The quality of instruction at Westcore Studio is consistently praised. Instructors like Sofia are known for being "so sweet" and supportive, ensuring that every participant, especially newcomers, feels "safe and comfortable." They are attentive to form, offering modifications when needed and making corrections with care, which is crucial for maximizing results and preventing injury. This personalized attention, even in a group setting, is a significant highlight and speaks to the studio's commitment to each individual's success. The added bonus of "surprise DJ appearances" further enhances the experience, adding an element of fun to the intense core workouts. This is a place with "real coaching" and "a crew that won't let you hide from your power."

Beyond the workout itself, the studio has cultivated a vibrant community where "the whole studio vibe was so welcoming and supportive." This is a place where you're not just a number, and this sense of belonging is a key part of the experience. The presence of a welcoming studio pet like Gatsby adds to the magical and friendly atmosphere. For Californians looking for a fitness center that offers a challenging workout within a genuinely warm and inclusive environment, Westcore Studio in Burlingame presents a unique and highly recommended option.

Location and Accessibility

Westcore Studio is conveniently located at 190 Primrose Rd in the heart of Burlingame, California. This prime location in the Bay Area makes it easily accessible for local residents and those from surrounding communities. The studio's address places it in a well-established and easily navigable part of the city. As an appointment-based fitness center, it offers a structured and organized experience.

The studio is also noted for its commitment to accessibility. It features a wheelchair accessible entrance, parking lot, and restroom, making it a welcoming and inclusive space for a wide range of individuals. For those driving, the location on Primrose Road offers various parking options nearby, ensuring a convenient arrival. The studio is also well-connected by local transit routes and is a short distance from the Burlingame Caltrain station, making it a practical choice for a wider California audience. The availability of gender-neutral restrooms further highlights the studio's dedication to being an inclusive and supportive space for everyone.

Services Offered

• Lagree-Based Classes: The studio specializes in the Lagree method, a high-intensity, low-impact workout performed on the Megaformer machine. These 45-minute classes are designed to be challenging and effective, focusing on strength, endurance, and core stability.

• Personalized Guidance: Instructors are highly attentive to each client's needs, providing modifications and fixing form as needed. This ensures a safe and effective workout for people of all fitness levels, from beginners to experienced athletes.

• Group Fitness Classes: Westcore Studio offers group classes that combine the benefits of an energetic community with expert instruction. The small class size allows for personalized attention while fostering a supportive and motivating atmosphere.

• Inclusive and Safe Space: The studio is a designated transgender safespace and LGBTQ+ friendly, with a commitment to creating a welcoming and judgment-free environment for all bodies and identities. They also offer a gender-neutral restroom, reinforcing their inclusive values.

• Appointments Required: To ensure a high-quality experience and personalized attention, the studio operates on an appointment-based system, which is also noted to be recommended. This helps with planning and ensures a structured workout environment.

Features and Highlights

• Community and Supportive Vibe: The most celebrated feature of Westcore Studio is its strong sense of community. The atmosphere is described as "welcoming and supportive," making clients feel "celebrated." This inclusive environment is a key factor in keeping members motivated and coming back for more, and is often a reason why people "feel seen, even on their off days."

• Effective and Challenging Workouts: Customers consistently praise the workouts for being "challenging and fun," leaving them feeling "stronger." The Lagree method is a powerful tool for building a strong physique without the harsh impact of other high-intensity workouts. As one reviewer mentioned, this is a workout you "felt for days afterwards."

• Expert and Welcoming Staff: The instructors are a major highlight, known for being "sweet" and knowledgeable. They provide hands-on support and guidance, ensuring a positive experience for every client. This personal touch is a key differentiator and a significant reason for the studio's success.

• Inclusive and Accessible Environment: The studio’s commitment to being a safe and welcoming space for diverse communities, along with its physical accessibility features, makes it a truly modern and considerate fitness center. It is a place where anyone can feel comfortable and confident pursuing their fitness goals.

• Mental and Emotional Benefits: Beyond the physical gains, the studio's "no yelling, shame, or 'no pain, no gain' energy" philosophy focuses on movement that "rebuilds, not depletes." The slow, controlled movements of the Lagree method also provide a "nervous system reset" and promote mental clarity and grounding.

Contact Information

For more information, or to book an appointment, you can contact Westcore Studio using the details below.

Address: 190 Primrose Rd, Burlingame, CA 94010, USA

Phone: (415) 213-2220

What is worth choosing

For Californians seeking a fitness experience that is both physically rewarding and emotionally uplifting, Westcore Studio in Burlingame is a standout choice. What makes this studio worth choosing is its unique blend of a highly effective workout method with a profoundly inclusive and supportive community. Unlike a typical large gym, Westcore Studio offers a specialized experience where every individual is seen, celebrated, and guided with expert care. The Lagree method is a powerful and efficient way to build strength and tone, and the studio's focus on proper form and personalized modifications ensures that every minute of the 45-minute workout is a safe and effective investment in your health.

The ownership and ethos of the studio are also a major draw. As a woman-owned, Latino-owned, and LGBTQ+ owned business, it has intentionally created a space where diversity is not just tolerated but genuinely embraced. This atmosphere of belonging and mutual support is invaluable for long-term consistency and motivation. It’s a place where you can challenge your body and find a sense of community. Whether you're a Lagree veteran or a complete beginner, Westcore Studio provides a professional, clean, and welcoming environment that empowers you to reach your fitness goals while feeling celebrated for who you are. It’s more than a workout; it's a positive and transformative lifestyle choice. This is a place for "real growth" to happen "in real community," and for people to find a "ritual" that is a "return to the strength that's always been yours."

Westcore Studio

190 Primrose Rd, Burlingame, CA 94010, USA