Well Heart Yoga

- 181 Peacock Hill Rd, New Gloucester, ME 04260

Welcome to Well Heart Yoga, a distinguished yoga school and studio located in the serene setting of New Gloucester, Maine. This is not your typical community yoga studio; Well Heart Yoga is a place dedicated to the education and development of passionate yogis, offering a path for those who wish to deepen their practice or embark on the rewarding journey of becoming a yoga teacher. With a comprehensive curriculum and flexible programs, Well Heart Yoga has been a trusted institution for over a decade, helping to form quality teachers and inspiring leaders in the field of yoga.

The philosophy at Well Heart Yoga is centered on providing a comprehensive and inspirational learning environment. The school upholds educational standards that go well beyond the minimums set by the Yoga Alliance, ensuring that every student receives a thorough and well-rounded education. The programs are designed to be accessible to a wide range of students, from those who can commit to an intensive, one-week overnight immersive training to those who require a more flexible, year-round schedule. The curriculum is a balanced blend of physical practice, yoga philosophy, anatomy, and more, creating a complete tapestry of knowledge that prepares students to teach with confidence.

The school is known for its personal and caring approach. Rather than having a large, impersonal student body, Well Heart Yoga maintains small group sizes, ensuring that each individual receives the attention and mentorship they need to succeed. This dedication to "old school attention," including personalized phone and email support, shows a genuine commitment to the long-term success of its graduates. For anyone in Maine who is serious about taking their yoga journey to the next level, Well Heart Yoga offers a supportive and knowledgeable environment to achieve their goals.

Well Heart Yoga is situated at 181 Peacock Hill Rd, a quiet and peaceful location in New Gloucester, Maine. This address provides a tranquil setting that is conducive to the deep practice and study of yoga. While it may not be in the bustling downtown area, the location is intentionally chosen to provide a retreat-like atmosphere, allowing students to disconnect from the noise of daily life and fully immerse themselves in their training.

Accessibility is a key consideration, and the studio is equipped with a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can easily access the facility. The serene, natural setting of the studio contributes to the overall experience, making it feel less like a typical classroom and more like a peaceful sanctuary. The location in New Gloucester makes it a convenient drive for residents of surrounding towns like Auburn, Lewiston, and Gray, providing a local option for those who want to pursue a serious yoga education without having to travel far.

For those participating in the summer retreats, the location extends to beautiful Wells Beach, offering the unique opportunity to practice yoga with the backdrop of Mother Nature. This dual location for in-person training provides flexibility and a memorable experience. The strategic placement of the studio and its commitment to accessibility reflect Well Heart Yoga’s focus on providing a high-quality, in-depth experience that is still attainable for busy, local Mainers.

Well Heart Yoga is highly specialized in its offerings, focusing on comprehensive programs for personal and professional development.

Services Offered:

• Yoga Teacher Certification: The school offers a variety of Yoga Alliance-approved teacher training programs, including 200-hour and 300-hour certifications. The curriculum is comprehensive, covering everything from physical practice and philosophy to anatomy and literature.

• Private Lessons: For individuals who want to work on specific poses, address a personal goal, or simply prefer a one-on-one setting, private lessons are available. These sessions provide tailored instruction to meet unique needs.

• Teacher Trainings: The training programs are offered in various formats to fit different schedules, including a one-week overnight immersive course and a year-round course that meets once a month. This flexibility ensures that students with busy lives can still pursue their dreams of becoming a certified yoga teacher.

• Yoga Retreats: Well Heart Yoga offers unique retreat experiences, such as the "Yoga on the Beach" summer series. These retreats provide a beautiful and inspiring setting for practice and study, offering an alternative to traditional classroom training.

The features and highlights of Well Heart Yoga are centered on its commitment to quality education and personal growth.

Features / Highlights:

• Yoga Alliance Approved: The school is a Yoga Alliance Registered Yoga School with over 14 years of experience, ensuring a high standard of education that is recognized nationally.

• Flexible Programs: With options like the one-week immersive training, the year-round monthly course, and an online certification, students can choose a program that best fits their lifestyle and schedule.

• Personalized Mentorship: The school prides itself on its small class sizes and personalized attention, providing a high level of mentorship and support that is hard to find in larger programs.

• Knowledgeable Instruction: The teachers are well-equipped and deeply knowledgeable, with a strong focus on both the physical practice and the philosophical and spiritual aspects of yoga.

• Accessible Facility: The wheelchair-accessible parking lot and serene location make the studio welcoming to a diverse group of students.

For more information on programs or to begin your application process, you can contact Well Heart Yoga directly.

Contact Information:

Address: 181 Peacock Hill Rd, New Gloucester, ME 04260, USA

Phone: (207) 625-4756

So, what is worth choosing Well Heart Yoga over other options in Maine? The answer lies in its dedication to a deeply personal and educational approach. While many studios offer drop-in classes, Well Heart Yoga focuses on creating certified teachers and guiding individuals to a profound understanding of their practice. The flexible and comprehensive programs are a major advantage, making it possible for busy individuals to earn their certification without compromising on quality. The commitment to small group sizes and personalized mentorship ensures that every student feels supported and understood on their journey.

The reviews from past graduates speak volumes about the quality of the training, praising the instructors for their ability to create a "safe space to explore yoga and to explore yourself." The school's focus on a well-rounded curriculum, including philosophy, anatomy, and various yoga styles, prepares graduates to become confident and skilled teachers. For anyone in Maine who dreams of teaching yoga or simply wants to take their personal practice to a new, more integrated level, Well Heart Yoga offers the perfect blend of professional education and heartfelt community. It is a place to not only learn how to teach yoga but also to discover and refine your own unique style.

Well Heart Yoga

181 Peacock Hill Rd, New Gloucester, ME 04260, USA