WARRIOR TRAINING & FITNESS Introduce
For Massachusetts residents seeking a fitness journey that goes beyond just a workout, WARRIOR TRAINING & FITNESS in Lakeville offers a unique and highly personalized approach. This is not a typical large-scale gym; it’s a dedicated fitness center that focuses on holistic wellness, expert coaching, and building a supportive community. Proudly identifying as a women-owned business, it brings a fresh perspective to the fitness industry, prioritizing individual needs and fostering an empowering environment for everyone who walks through its doors. This article will provide you with a comprehensive look at what makes this facility a top choice for those serious about their health and fitness goals.
The philosophy at WARRIOR TRAINING & FITNESS is centered on the idea that fitness is a personal journey, and it's never easy to start. As one customer review attests, the classes are "welcoming, challenging, and an opportunity to learn about yourself." This is a key differentiator from the impersonal nature of many big box gyms. The focus is on providing a structured and supportive environment where members are guided by knowledgeable coaches who prioritize proper form to "prevent injury and make sure you get the most out of your workout." This attention to detail is invaluable and speaks to the commitment of the coaching staff to their members' safety and success.
At the core of WARRIOR TRAINING & FITNESS is the owner and trainer, Courtney, who is widely praised by customers for her dedication and expertise. Reviews describe her as a "well rounded trainer highly capable of providing effective workouts and nutritional advice." Her certifications, including being "prenatal and postnatal certified," show a commitment to serving a diverse clientele with specialized needs. This level of professional qualification and personal investment makes her an invaluable partner in a member's fitness journey. The facility also goes beyond the standard gym offerings by incorporating "themed workouts like black light glowing fun" and free challenges focused on "nutrition and wellness," which adds an element of fun and community to the training.
A significant highlight of WARRIOR TRAINING & FITNESS is the flexibility it offers through various service options. In addition to on-site services, the business provides online classes and outdoor services. This adaptability allows members to stay committed to their fitness goals regardless of their schedule or location. Whether you prefer to work out in a group setting at the studio, enjoy the fresh air during an outdoor session, or follow a class from the comfort of your home, the gym has an option for you. This forward-thinking approach makes fitness more accessible and convenient, fitting into the busy lifestyles of Massachusetts residents.
For those looking for more than just a place to sweat, this fitness center offers a sense of belonging. The testimonials emphasize the owner’s role not only in helping people reach their physical goals but also in "contributing to helping build confidence." This holistic view of wellness—where mental and emotional well-being are just as important as physical strength—is a major reason why members are "so happy I joined and could not recommend her more!" This gym is not just about building muscle; it's about empowering individuals to become the best versions of themselves, both inside and out.
Location and Accessibility
WARRIOR TRAINING & FITNESS is located at 155 Millennium Cir Second floor, Lakeville, MA 02347, USA. This address places it in a convenient location for residents of Lakeville and the surrounding Massachusetts communities. While information on accessibility is not explicitly detailed in all public sources, the location is situated to be a local, community-focused hub. The facility is on the second floor, so it is recommended to contact the business directly to inquire about specific accessibility features and confirm entry options for individuals with mobility challenges. The ease of access from local roads makes it a simple destination to find, and its location is a testament to its role as a local business serving its community.
Services Offered
- Onsite Services: The primary offering includes a variety of classes and workouts conducted in person at the fitness center. These are welcoming and challenging, designed to help members achieve their goals in a structured environment.
- Online Classes: For members who prefer to work out from home or on the go, the gym provides online classes, offering flexibility and convenience.
- Outdoor Services: The business also offers outdoor workout classes, allowing members to enjoy their fitness routine in a dynamic environment with fresh air.
- Personalized Training: Reviews mention the availability of "private sessions," indicating that one-on-one training is an option for those seeking a highly tailored and focused workout plan.
- Nutritional Coaching: The owner, Courtney, is noted for providing nutritional advice, helping members create healthy habits and a balanced diet to support their fitness goals.
Features / Highlights
- Women-Owned Business: The business proudly identifies as women-owned, contributing to a supportive and empowering atmosphere for all members.
- Welcoming and Challenging Classes: The workouts are designed to be both welcoming for beginners and challenging enough for experienced fitness enthusiasts, providing a balanced experience for everyone.
- Focus on Proper Form: Coaches are praised for ensuring members perform exercises correctly to prevent injury and maximize results.
- Nutritional and Wellness Focus: In addition to physical training, the gym offers guidance on nutrition and promotes overall wellness through free challenges and advice.
- Variety of Service Options: Members have the flexibility to choose between onsite, online, and outdoor services, catering to different lifestyles and preferences.
- Wi-Fi: The facility provides Wi-Fi, which is a convenient amenity for members.
- Appointment Required: This indicates a more structured and personalized approach, as a meeting or appointment is necessary to begin your fitness journey with the gym.
Contact Information
Address: 155 Millennium Cir Second floor, Lakeville, MA 02347, USA
Phone: (774) 284-0683
What is worth choosing
For Massachusetts residents seeking a truly personalized and supportive fitness experience, WARRIOR TRAINING & FITNESS is an excellent choice. The most compelling reason to choose this facility is the high level of individual attention and expert coaching. As a customer review highlights, the owner, Courtney, is not only a capable trainer but also a motivator who helps "build confidence." This is a significant distinction from the impersonal atmosphere of many larger gyms. The focus on proper form to "prevent injury" and the availability of nutritional advice demonstrates a holistic commitment to a member's well-being, not just their workout routine. The fact that the owner is also "prenatal and postnatal certified" further underscores the level of specialized expertise available, making it an ideal place for individuals with specific health needs.
The business's identity as a women-owned facility is a key highlight that can resonate with many potential members, suggesting an empowering and inclusive environment. The variety of service options is another major benefit. The ability to attend "online classes," engage in "outdoor services," and take "private sessions" ensures that fitness can fit into any schedule, no matter how busy or unpredictable. The welcoming nature of the classes, combined with fun elements like "black light glowing fun," creates a motivational atmosphere that encourages long-term commitment. One customer’s comment that they "could not recommend her more" and are "so happy I joined" speaks volumes about the positive impact the gym has on its members' lives.
While an appointment is required, this should be seen as a positive sign of a serious, structured program rather than a drop-in gym. It suggests that the first step is a consultation to understand your goals, which is crucial for a personalized and effective fitness plan. Ultimately, if you are looking for a fitness center that offers a strong sense of community, expert guidance, and a variety of flexible options, all within a supportive, women-owned business, WARRIOR TRAINING & FITNESS is a truly worthwhile choice. It's a place where you can not only get fit but also gain confidence and become part of a community that is invested in your personal success.
WARRIOR TRAINING & FITNESS Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
Payments
- Debit cards
- Credit cards
WARRIOR TRAINING & FITNESS Photos
WARRIOR TRAINING & FITNESS Location
WARRIOR TRAINING & FITNESS
155 Millennium Cir Second floor, Lakeville, MA 02347, USA
WARRIOR TRAINING & FITNESS Reviews
It’s never easy starting the fitness journey, but classes with Courtney are welcoming, challenging, and an opportunity to learn about yourself! Between themed workouts like black light glowing fun, challenges that are free to join working on nutrition and wellness, and general classes I am so happy I joined and could not recommend her more! She is great to ensure you are properly doing the workouts and quick to correct your form to prevent injury and make sure you get the most out of your workout! Private sessions are also available!
February 27 · Sarah annisWarrior Training and Fitness is the perfect place to begin or continue your fitness journey. Not only does Courtney dedicate her time to your personal goals but she also contributes to helping build confidence! She is a well rounded trainer highly capable of providing effective workouts and nutritional advice. Also prenatal and postnatal certified!
February 27 · Kendra McMastersAMAZING trainer and fitness classes! If you're looking to build some strength, take some strides in a new fitness routine, or work out with some empowering people this is the place to start that journey. Everyone is welcoming and morning classes are females only. My partner and I like going to the evening classes that are coed and getting a great work out in. I love that we move weight and its always a different class each time. Courtney will work with you either in private lessons or group sessions if you need modifications. All levels can take these classes and all people should learn to deadlift.I would add COVID protocols have been consistent and great. Courtney cleans EVERYTHING and will wear her mask all throughout class. If class sizes exceed a certain number she will ask everyone to keep their masks on for safety.
March 05 · Heather DanielCourtney is the most amazing trainer and I feel lucky to have fallen under her guidance. I started without any gym experience whatsoever and was so nervous to begin. Courtney’s expertise is one like no other - I feel fortunate for this journey becoming healthier and stronger!
March 03 · Amanda CallahanCourtney’s knowledge as a personal trainer shows in her results her clients are having! She combines weight lifting, functional training, nutrition, and motivation to the next level. Early morning fitness style boot camps and personal training if you need it. I highly recommend her if you’re looking for fat loss or just trying to get stronger.
September 16 · Richard Fong
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