VAULT Cycle * Box * Move

- 10 Franklin St, Rochester, NY 14604

Welcome to an in-depth look at VAULT Cycle * Box * Move, an urban-contemporary fitness studio and a true gem in the heart of Rochester, New York. For those of us in the New York region seeking a gym experience that is anything but ordinary, VAULT offers a unique, high-energy, and welcoming environment. Housed within the impressive vault of an old bank, this studio combines a stunning and distinctive setting with top-tier fitness classes. It’s more than just a place to work out; it’s an immersive experience that leaves you "feeling empowered and confident," as the studio's own mission states. As one visitor from around the world noted, this studio was "one of my faves!"

The atmosphere at VAULT is a key part of its allure. Members consistently praise the "so welcoming" vibe and the "friendly and helpful" staff and instructors. The owner's personal presence and kindness, as highlighted in a review, contribute to a sense of community and care that is rare to find. This personal touch, from entry to exit, creates a truly positive experience for everyone who walks through the doors. The classes themselves are described as "challenging yet the instructors are kind and inspiring," encouraging everyone to push their limits while also listening to their bodies. This balance of intensity and self-care is a defining feature of the VAULT philosophy.

Beyond the incredible classes, it is the thoughtful little touches that make VAULT a memorable destination. The chilled eucalyptus towels offered at the end of class are a "great touch I've never experienced before, and so refreshing!!" The beautiful, clean, and high-tech facility, coupled with the "awesome" fact that it is located in a former bank vault, elevates the workout experience to something special. This is a space that has been "very well done as a studio," and it shows. For New Yorkers looking for a boutique fitness center that offers a unique setting, a strong sense of community, and an inspiring workout, VAULT is a must-visit.

VAULT Cycle * Box * Move is located at 10 Franklin St, Rochester, NY 14604, USA. This downtown location is a major benefit for those who live or work in the heart of Rochester. Its central position makes it an easy walk for many, and for those who drive, the gym has thoughtfully addressed parking concerns. There are tons of parking options available, including free street parking on weekends and after 5 p.m. on weekdays. The studio also validates parking for up to 2 hours at the nearby St. Joe's garage, a significant convenience for members. The studio is also committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone can access the facility with ease.

The location's unique history as an old bank vault adds a layer of character that cannot be replicated. The blend of historical architecture with a modern, high-tech fitness studio makes for a truly inspiring environment. The convenient parking and accessibility features, combined with the one-of-a-kind setting, make this location an ideal choice for a stress-free and exciting fitness experience.

VAULT Cycle * Box * Move offers a variety of class-based fitness experiences, each designed to challenge and empower.

• Cycling Classes: Our signature indoor cycling sessions, like Rhythm Ride and Momentum Ride, fuse high-intensity cardio with energetic choreography and endurance training. These classes are set to driving beats and feature cool lighting for a fully immersive, full-body workout that's challenging for all levels.

• Boxing Classes: Our boxing-inspired group fitness classes, including the signature Box and Box Lab, combine traditional boxing, strength, and core training. Designed to challenge and empower, these high-energy classes are perfect for powering through your limits while losing yourself in the music.

• Strength Training: Our strength classes provide a full-body workout incorporating bodyweight movements, free weights, and resistance bands. These innovative and progressive classes are designed to help you level up your fitness and leave you feeling strong and empowered.

• Yoga Classes: We offer various yoga classes, including a Vinyasa-based flow that emphasizes mindful movement and breathwork. The studio also offers Yoga x Strength, which blends yoga with strength training, as well as Yoga Chill for deeper relaxation.

• Personal Training: For those who desire a more customized approach, private personal training sessions are available. These sessions allow for a detailed focus on your specific goals with a skilled instructor.

• Onsite and Outdoor Services: In addition to the indoor studio classes, VAULT offers outdoor services, providing a versatile way to train and enjoy the fresh air.

The variety of offerings ensures that you can find a workout that fits your mood and goals, whether you're looking for high-intensity cardio, strength building, or a more restorative practice.

VAULT Cycle * Box * Move is set apart by its unique features and commitment to the member experience.

• Unique Location and Design: The studio's setting inside a renovated bank vault is a major highlight, providing a stunning and memorable backdrop for every workout.

• Sauna: The studio includes a sauna, a luxurious offering that is perfect for post-workout recovery, helping to soothe muscles and promote relaxation.

• Exceptional Hospitality: As noted in reviews, the staff's incredible kindness and hospitality, including a welcome gift after your first class, make for a truly welcoming and memorable experience.

• Thoughtful Amenities: The studio provides complimentary towels for workouts and showers, along with refreshing chilled eucalyptus towels at the end of class—a special touch that members rave about.

• Accessibility: The wheelchair-accessible entrance and parking lot demonstrate a strong commitment to inclusivity and ensuring that everyone can enjoy the studio.

• State-of-the-Art and Clean Facility: The facility is described as beautiful, clean, and high-tech, providing a premium environment for your fitness journey.

To book a class or learn more about VAULT, appointments are required. You can contact them using the information below. They accept credit and debit cards for payment.

Address: 10 Franklin St, Rochester, NY 14604, USA

Phone: (585) 730-7824

Mobile Phone: +1 585-730-7824

For New York residents, choosing a fitness center can be a crucial step toward a healthier lifestyle. VAULT Cycle * Box * Move is a truly exceptional choice, and what makes it worth choosing is its incredible combination of a unique setting, a supportive community, and a high-quality, comprehensive fitness experience. The glowing reviews from both local members and international visitors highlight a level of hospitality and care that is rare in the fitness industry. The studio "vibe" and the friendliness of the staff create a space that is both challenging and inspiring, making it easy to stay motivated.

The variety of classes, from high-energy cycling and boxing to restorative yoga, ensures that you can always find a workout that suits your needs. The addition of luxurious amenities like a sauna and chilled eucalyptus towels elevates the experience, making it feel less like a chore and more like a treat. If you are looking for a boutique fitness studio in New York that offers a vibrant community, expert instruction, and a stunning environment, VAULT is the perfect fit. It is a place where you can feel confident, empowered, and truly cared for, making it a valuable investment in your overall well-being.

VAULT Cycle * Box * Move

10 Franklin St, Rochester, NY 14604, USA