Valor | Strength and Performance Introduce
In the heart of Ann Arbor, Michigan, lies a fitness center that redefines the traditional gym experience. Valor | Strength and Performance is not just a place to lift weights; it's a comprehensive wellness hub designed to support your entire health journey. This facility brings together an impressive array of services under one roof, from personal training and physical therapy to specialized classes and professional consultations. The goal is to provide a holistic approach to fitness, helping you not only get stronger but also recover from injury, improve your mental well-being, and achieve lasting results. Whether you're a high-performance athlete, a parent looking to get back in shape, or someone seeking rehabilitation, Valor offers a supportive, knowledgeable, and state-of-the-art environment to help you succeed.
Convenience is key when it comes to committing to a fitness routine, and Valor's location makes it an easy choice for residents in and around Ann Arbor. You can find this top-tier facility at 573 State Cir, Ann Arbor, MI 48108, USA. Its central location ensures it's easily accessible from various parts of the city and surrounding areas, making your commute to and from the gym as smooth as possible.
Valor is committed to inclusivity and accessibility for all. The facility provides a wheelchair-accessible entrance, ensuring a smooth and safe entry for members and visitors with mobility challenges. Additionally, there is a dedicated wheelchair-accessible parking lot, which eliminates the stress of finding a convenient spot. The commitment to accessibility extends inside the building as well, with wheelchair-accessible restrooms, making the entire facility usable and welcoming for everyone. The provision of a free parking lot is another welcome feature, adding to the overall convenience of your visit.
Valor sets itself apart by offering an extensive and integrated list of services that cater to physical health, recovery, and overall well-being.
- Personal Training: Expert personal trainers work with you one-on-one to create a customized fitness plan tailored to your specific goals, fitness level, and preferences.
- Physical Therapy: For those dealing with injuries or chronic pain, the onsite physical therapy services provide professional care to help with rehabilitation, improve mobility, and restore function.
- Chiropractor: A resident chiropractor is available to provide specialized care, focusing on spinal alignment and joint health to enhance your performance and recovery.
- Pilates Studio: The facility features a dedicated Pilates studio with Reformer equipment, offering classes that focus on core strength, flexibility, and controlled movement.
- Youth Classes: With a focus on good-for-kids offerings, Valor provides youth classes designed to help young athletes develop strength, agility, and a lifelong love for fitness in a fun and safe environment.
- Nutrition Consulting: To complement your workout regimen, Valor offers nutrition consulting to provide guidance on healthy eating, meal planning, and dietary habits that support your fitness goals.
- Mental Health Consulting: Recognizing the connection between physical and mental well-being, the center also provides mental health consulting to offer a truly holistic approach to health.
- Onsite Services: All services are provided onsite, creating a seamless and convenient experience where you can move from a workout to a therapy session without leaving the building.
- Restaurant: For the ultimate convenience, there is an onsite restaurant, allowing you to grab a healthy meal or snack before or after your workout without having to leave the facility.
Valor is more than just its list of services; it's the quality of the features and the overall atmosphere that make it a standout choice for the Ann Arbor community.
- Integrated Wellness Approach: The biggest highlight is the facility's holistic model. By housing personal training, physical therapy, and wellness consulting in one location, Valor creates an ecosystem where different professionals can work together to provide comprehensive care. This is a level of integrated support rarely found in a single fitness center.
- Expert and Friendly Staff: Customer reviews consistently praise the staff for their professionalism, knowledge, and welcoming demeanor. From the front desk to the physical therapists and personal trainers, the team is noted for being attentive and genuinely invested in the well-being of their members. The owner is even known to walk around and check in on people, which speaks to a strong commitment to the member experience.
- State-of-the-Art Amenities: The gym is equipped with top-of-the-line amenities to enhance your workout and recovery. This includes a sauna, perfect for unwinding after a tough session, a basketball court for recreational play, and free Wi-Fi to keep you connected. High-end showers and toiletries are also available, adding a touch of luxury to the experience.
- Variety of Offerings: The diverse range of services, including physical therapy, Pilates, and specialty youth classes, means there is something for everyone. This variety allows members to address multiple health needs in one place, from rehabilitation to performance enhancement.
- Focus on a Positive Atmosphere: The gym has a reputation for being clean, well-maintained, and having a positive, supportive vibe. This welcoming atmosphere is a significant factor in helping new members feel comfortable and motivated.
For more information, to schedule a tour, or to discuss membership options, you can contact Valor | Strength and Performance using the details provided below.
- Address: 573 State Cir, Ann Arbor, MI 48108, USA
- Phone: (734) 272-0090
The facility welcomes new members and is ready to help you begin your journey toward better health.
Choosing a gym can be a difficult decision, but Valor | Strength and Performance stands out for several compelling reasons. First and foremost, its unique business model as an integrated wellness center sets it apart from typical gyms. Instead of just providing equipment, Valor offers a full spectrum of services—from physical therapy to mental health consulting—that address health and fitness from a holistic perspective. This is a game-changer for anyone who has struggled with injury, needs specialized guidance, or wants a truly comprehensive approach to their wellness. The combination of professional services and a supportive community means you’re not just paying for access to machines; you’re investing in a team of experts dedicated to your success.
Secondly, the quality of the staff and the attention to detail are what make the experience so positive. The glowing reviews from customers, who have found profound relief from chronic issues and gained confidence through personal training, are a testament to the team's expertise and genuine care. Knowing that you're working with professionals who are both knowledgeable and respectful can make all the difference in your fitness journey.
Finally, the extensive amenities, from the sauna to the basketball court and even an onsite restaurant, make Valor a place you’ll look forward to visiting. The gym is clean, well-equipped, and designed to provide a pleasant and effective workout experience. For anyone in the Ann Arbor area seeking more than just a place to sweat—but a place to heal, grow, and thrive—Valor | Strength and Performance is a choice that offers exceptional value and a path to long-term health.
Valor | Strength and Performance Services
Fitness center
- Nutrition consulting
- Personal training
- Youth classes
- Physical Therapy
- Chiropractor
- Restaurant
- Mental Health Consulting
Valor | Strength and Performance Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Basketball court
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Parking
- Free parking lot
Valor | Strength and Performance Photos
Valor | Strength and Performance Location
Valor | Strength and Performance
573 State Cir, Ann Arbor, MI 48108, USA
Valor | Strength and Performance Reviews
saunapilatesphysical therapyamenitiesequipmentlocker roomschiropractorbasketball courtdesigngoals
★ 5★ 4★ 3★ 2★ 1Valor is such a nice gym with knowledgeable and friendly staff. Reformer pilates class was a lot of fun and challenging! I would recommend trying it out via Classpass, and seeing if it's the right fit for you.
July 22 · Maurielle CI came to this gym with serious knee issues, and from the very first physical therapy session, I noticed a profound difference — I stopped limping right away. The physical therapist was incredibly professional, highly experienced, and treated me with great respect and care.After therapy, I began working with a personal trainer who was just as impressive — respectful, knowledgeable, gentle, and extremely informative. Every session felt tailored to my needs and progress.What really sets this gym apart is the overall atmosphere. The front desk staff are friendly and welcoming, and even the owner regularly walks around checking in on people, which shows a genuine commitment to members' well-being.I’m truly happy with my experience and will continue coming here. This level of care and professionalism is something I haven’t seen in other gyms. I highly recommend it to everyone!
June 20 · Luay ShalabiI did a strength class with my wife (who is pregnant) & Andy was such a gem providing all the alternative movements & doing so with great energy. You’ll see the same trainers working with 8-year olds all the way to NFL players, what a range. 10/10 recommend.
July 20 · Steven BillsHands down best gym I’ve been to in the Ann Arbor area! They have all the amenities you could possibly think of: sauna, cold plunges, Thera Guns, basketball court, physical therapy area, and a killer weight room. Sign me up!
January 22 · Ibrahim HasanSuch an amazing facility we were blessed to train at while in Ann Arbor! Wonderful instructors and coaches! Had both Ky and. Charlene for Pilates! They were amazing! Everyone is so friendly and they have such top notch equipment. Such high quality sauna’s and cold plunges. Nothing was spared creating this facility! Looking forward to visiting again!
November 19 · Jamie McDaniel
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