Urban Ōm Power Yoga

- 4720 International Pkwy #1220, Sanford, FL 32771

For those in Central Florida seeking more than just a place to work out, Urban Ōm Power Yoga in Sanford provides a truly transformative experience. This isn't your average yoga studio; it's a dynamic and welcoming community where physical practice is deeply intertwined with spiritual and personal growth. As one long-time member, who has practiced hot yoga for over 15 years, attests, Urban Ōm is "by far one of the best studios in town." The studio's commitment to creating a "warm and welcome" environment is evident from the first step inside. Whether you are a dedicated yogi or have been away for a while, the staff and community are always ready with a "welcome back," making you feel like a part of a family. The classes are not only physically challenging but also "all encompassing," offering a holistic experience that nourishes the body, mind, and spirit. This unique blend of excellent physical instruction and a supportive, spiritual atmosphere is a defining characteristic of Urban Ōm. It's a place where individuals can grow on and off the mat, connecting with themselves and with a community of like-minded people. The studio's focus on intentional, heart-led guidance is palpable, as described by a participant in their teacher training program, who called it a "transformative experience—unlike anything else I’ve seen offered in the yoga world." For locals in the Sanford area, Urban Ōm is a destination for genuine connection and profound personal development, turning a simple class into a life-enhancing practice.

Urban Ōm Power Yoga is conveniently situated to serve the Sanford community and surrounding areas. Its address is 4720 International Pkwy #1220, Sanford, FL 32771, USA. This location is easily accessible with a free parking lot and on-site parking, which removes the typical stress of finding a spot before a class. The studio is located in a practical area, making it a simple stop on your daily commute or during errands. Urban Ōm has made a significant effort to ensure that its space is inclusive and accessible to everyone. The studio has a wheelchair accessible entrance, making it easy for individuals with mobility challenges to enter the building. In addition, it provides a wheelchair accessible parking lot and a wheelchair accessible restroom, demonstrating a strong commitment to comfort and convenience for all patrons. The combination of a convenient location, easy parking, and a dedication to accessibility makes Urban Ōm a practical and welcoming choice for a diverse range of people in Central Florida. The studio's physical space, combined with its inclusive philosophy, creates a welcoming environment from the moment you arrive, allowing you to focus on your practice without any external worries.

Urban Ōm Power Yoga provides an extensive range of services that cater to different levels of practice and personal goals. The offerings are designed to not only guide people through physical postures but also to provide opportunities for deeper learning and community engagement. The services available include:

• Group Lessons: The studio offers a variety of group classes suitable for all levels. These are the core of the studio's offerings, providing a space for a collective practice and shared energy. The "excellent" classes, as noted by a reviewer, are physically and spiritually enriching.
• Private Lessons: For those seeking a more personalized approach, private lessons are available. This is an ideal service for individuals who want one-on-one attention to refine their practice, work on specific poses, or simply start their yoga journey in a more private setting.
• Teacher Training: Urban Ōm offers a comprehensive Yoga Teacher Training (YTT) program. This training is described as "truly a transformative experience" that goes "beyond the surface." It is a program for individuals who not only want to deepen their practice but also want to learn how to guide others. The program is intentional and heart-led, providing a safe and inspiring environment for personal and professional growth.
• Workshops: The studio hosts various workshops that delve into specific aspects of yoga and wellness. These events provide opportunities for members to explore new techniques, poses, and philosophies in a focused setting. Workshops are a great way to deepen your knowledge without a long-term commitment.
• Retreats: Urban Ōm organizes retreats, which offer a chance for members to immerse themselves in their practice in a new and inspiring location, often outside the studio. These retreats provide a deeper connection to yoga, community, and personal well-being.

The variety of services shows that Urban Ōm is a comprehensive wellness center that supports its members at every stage of their yoga journey, from a drop-in class to becoming a certified teacher.

The features and highlights of Urban Ōm Power Yoga are what truly distinguish it as a premier studio in the Central Florida area. These attributes go beyond the physical classes and contribute to the studio's reputation as a special and meaningful place for its members.

• Inclusive and Welcoming Community: The studio is an LGBTQ+ friendly and transgender safe space. This explicit commitment to inclusivity is a major highlight, ensuring that everyone feels respected, seen, and welcome. The "warm" and "welcome" vibe, as noted by a long-term member, is a key reason for the studio's success in building a loyal community.
• Excellent and Authentic Instructors: The teachers, including the owners Lori and Ela, are praised for being "absolutely incredible at what they do." A reviewer of the YTT program highlighted their "knowledge, presence, and authenticity" which creates a safe and empowering learning environment. The instructors' dedication is a core feature that makes the practice so effective and transformative.
• Transformative Teacher Training Program: The YTT program is a standout feature, praised for its intentional and heart-led approach. It is a program that focuses on both technical skill and personal growth, preparing future teachers to lead with authenticity and heart.
• Physical and Spiritual Growth: The classes are described as "excellent physically and also spiritually." This balance is a key highlight for members who are seeking a deeper connection to their practice and not just a physical workout.
• Community and Support: The studio's commitment to community is celebrated, with one reviewer noting how the team makes the community "even better." This sense of belonging and support is a powerful motivator and a significant reason why people return.
• Parking and Accessibility: The availability of a free parking lot and on-site parking is a convenient highlight, making it easy for members to attend classes without a hassle. Furthermore, the wheelchair accessible entrance, parking, and restroom ensures the studio is a welcoming place for everyone.

These features, from its inclusive philosophy to its dedicated teachers and transformative programs, make Urban Ōm a highly recommended destination for yoga in Sanford, Florida.

To connect with Urban Ōm Power Yoga and learn more about their offerings, you can use the following contact information:

• Address: 4720 International Pkwy #1220, Sanford, FL 32771, USA
• Phone: (407) 885-8030

This information provides a clear and direct way for prospective and current members to get in touch. The phone number is the primary way to ask about class schedules, workshop details, or the teacher training program. The physical address makes it easy to locate the studio in Sanford, and the convenience of on-site parking makes a visit straightforward and stress-free. The owners, Lori and the entire team, are known for their warm and welcoming nature, so reaching out is the first step toward becoming a part of their cherished community.

For residents of the Florida region, choosing Urban Ōm Power Yoga is an excellent decision for several compelling reasons. The studio's commitment to creating a safe and inclusive environment for all, including the LGBTQ+ and transgender communities, makes it a rare and valuable gem. It is a place where you can truly be yourself and feel a sense of belonging. The quality of instruction is consistently praised, with teachers who are not only knowledgeable but also authentic and inspiring. As one reviewer noted, this studio is "by far one of the best" they have experienced in over 15 years of practice in Central Florida, which is a powerful testament to its excellence. The availability of services like private lessons, workshops, retreats, and a transformative teacher training program means that the studio can support your entire wellness journey, whether you're a new student or an aspiring teacher. The community itself is a major selling point, with members and staff creating a warm, supportive, and celebratory atmosphere. For anyone in Sanford looking for a yoga studio that offers more than just a workout—a place for physical, mental, and spiritual growth—Urban Ōm Power Yoga provides an intentional, heartfelt, and deeply rewarding experience that makes it a must-visit destination. Its unique blend of professional guidance and a true sense of community makes it a standout choice for anyone in the Florida region seeking to improve their life on and off the mat.

Urban Ōm Power Yoga

4720 International Pkwy #1220, Sanford, FL 32771, USA