Urban Boxing Navy Yard Introduce
In the bustling and competitive fitness landscape of Washington, D.C., finding a gym that truly stands out is a victory in itself. Urban Boxing Navy Yard has carved out its reputation as a premier fitness center by offering more than just a place to work out. It's a vibrant community where high-energy workouts, expert instruction, and a welcoming atmosphere come together to create a transformative fitness experience. Located in the heart of Navy Yard, this gym is a go-to destination for anyone looking to challenge themselves, build confidence, and become part of a supportive network.
Urban Boxing Navy Yard caters to all skill levels, from those who have never thrown a punch to seasoned athletes. The core philosophy here is about personal growth, both physically and mentally. The gym's coaches are dedicated to providing individual attention, even in a class setting, ensuring that every member masters proper form and technique. This focus on quality over quantity, combined with an upbeat gym energy, makes it an ideal spot for anyone in the D.C. area who is seeking a fun, effective, and empowering way to get in shape. The positive testimonials from both long-term members and first-time visitors highlight the gym's commitment to creating a warm and encouraging environment.
Urban Boxing Navy Yard is located at 88 K St SE, Washington, DC 20003, USA. This is a prime spot in the Capitol Riverfront neighborhood, which is easily accessible for residents and visitors alike. Its location is a short walk from the Navy Yard-Ballpark Metro station, making it highly convenient for those who rely on public transportation. For those who drive, the area offers various parking options, including nearby public parking garages. The gym is situated in a vibrant part of the city, with plenty of cafes, restaurants, and other amenities, which adds to the overall experience. While specific wheelchair accessibility details are not fully provided, the gym is in a modern building that is generally accessible.
The convenience of the location is a significant plus for busy D.C. professionals. Being able to easily get to a workout after work or during a lunch break makes it much easier to stay committed to a fitness routine. The gym’s presence in such a popular and energetic neighborhood further solidifies its status as a community hub for health and wellness.
Urban Boxing Navy Yard offers a focused range of services that are designed to build both fitness and boxing skills. The classes are structured to provide a comprehensive workout that combines technique, cardio, and strength training.
The services available include:
Boxing Classes: The gym's signature offering, these classes are available for all skill levels. They combine technical instruction on footwork, stance, and punching combinations with high-intensity interval training (HIIT) on the punching bags. The workouts are dynamic and challenging, with coaches providing one-on-one attention to refine techniques.
Kickboxing and Muay Thai: In addition to boxing, the gym offers specialized classes in kickboxing and Muay Thai. These sessions teach advanced striking techniques, including kicks, elbows, and knee strikes, providing a full-body workout and a chance to expand your combat skills.
Sparring Sessions: For more advanced members, the gym offers structured sparring sessions. These are led by experienced coaches and provide a safe and controlled environment for fighters to test and apply their skills in real-world scenarios. This is a great way to improve your mental toughness and strategic thinking.
Personal Training: For a more individualized approach, personal training sessions are available. These one-on-one sessions allow you to work closely with a certified trainer to create a program tailored to your specific goals, whether it’s preparing for a competition or simply improving your fitness.
Urban Boxing Navy Yard has several key features and highlights that make it a highly recommended fitness center in D.C.
Key features and highlights include:
Exceptional Coaching Staff: The gym's instructors are consistently praised for their expertise, encouragement, and passion. Coaches such as Kelly, Del, Jordan, Lauren, and Mike are called out by name in reviews for their ability to push members to be their best while providing a supportive and warm environment. Their dedication to helping members achieve their goals is a defining characteristic of the gym.
Strong Community and Culture: Urban Boxing is widely known for its welcoming and encouraging community. The gym fosters an environment where members feel supported and are excited to work out alongside each other. This sense of belonging is a major factor in member loyalty and success.
All Skill Levels Welcome: The gym has successfully created a space that is not intimidating for newcomers. With dedicated classes for beginners, and instructors who take the time to explain everything, it's an ideal place for anyone just starting their fitness journey. At the same time, the gym offers advanced classes and sparring for experienced fighters.
On-site Amenities: The gym provides amenities that add to the comfort and convenience of its members, including gender-neutral toilets and a toilet.
Active Military Discounts: A notable highlight is the gym's offering of active military discounts. This shows a commitment to the local community and a dedication to making fitness accessible to those who serve.
Clean and Well-Maintained Facility: Customers frequently praise the gym for its clean and well-maintained facility, which includes new equipment and a dedicated space for training.
To get started on your fitness journey at Urban Boxing Navy Yard, you can use the following contact information:
Address: 88 K St SE, Washington, DC 20003, USA
Phone: (202) 621-8705
It is important to note that an appointment and membership are required to participate in classes and use the facilities. You can pay with a credit card or debit card.
For anyone in Washington, D.C., considering a new fitness routine, Urban Boxing Navy Yard is a choice that offers significant value. The primary reason to choose this fitness center is the high-quality coaching and the transformative community. The personal stories of members, like the individual who went from a beginner to an amateur boxer with the gym's support, are a powerful testament to the effectiveness of their program and the dedication of the staff. This is not just a place to burn calories; it’s a place to learn a new skill, build confidence, and become part of a family.
The gym’s ability to cater to all skill levels ensures that everyone feels welcome and challenged appropriately. The supportive and encouraging environment removes the intimidation factor often associated with combat sports gyms. The convenience of its Navy Yard location, the available amenities, and the unique offerings like active military discounts make it an even more attractive option. If you're looking for a fitness center that will push you to be your best, provide expert guidance, and give you a sense of belonging, Urban Boxing Navy Yard is an excellent choice. It offers an experience that is far more rewarding and life-changing than a typical gym membership.
Urban Boxing Navy Yard Details
Service options
- On-site services
Highlights
- Active military discounts
Amenities
- Gender-neutral toilets
- Toilet
- Swimming pool
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Urban Boxing Navy Yard Photos


Urban Boxing Navy Yard Location
Urban Boxing Navy Yard
88 K St SE, Washington, DC 20003, USA
Urban Boxing Navy Yard Reviews
trainbagclassesenergyconfidentdeskmanagercalibersense of communityBJJ
★ 5★ 4★ 3★ 2★ 1Had the pleasure of dropping in to UBNY while on a family trip to D.C. We were welcomed with open arms and had a blast. Really great staff, gym energy was upbeat and Professor Mike took time to work with us individually. Highly recommend for visitors and locals alike.
August 12 · Braden ClementsI have spent two years at Urban Boxing Navy Yard and they have changed my life for the better. When I first joined I was interested in bags and partner drill classes, but soon I had set a goal to compete in an amateur boxing match. I could not have asked for a more supportive, encouraging, and warm environment to train in. I want to call out Kelly, Del, Jordan, Lauren, and Mike specifically as incredible coaches who pushed me to be my best. The front desk staff are also very friendly and helpful. I cannot recommend this gym enough, for boxers of all skill levels. Thank you Urban ❤️
June 29 · Piper LincolnThe facilities are new and very well kept. I can’t say enough about the caliber of the coaches. I’ve had great experiences with every coach, but Mike Easton in particular has been incredible. His breadth of knowledge has opened my eyes to the benefits of working multiple disciplines. This gym has it all; novice, intermediate, adept, I highly recommend joining.
April 12 · David CI joined Urban Boxing Yard on a whim and it has definitely changed my life for the better. I wasn’t exactly out of shape but really struggled with routine when it comes to exercise. I learn something new every week and the work outs at Urban are no joke. The classes are great but I have to give a shout out to Kelly McGrath (@punch.pt_ on IG), who provides personal training at the Navy Yard location. Kelly worked with me one-on-one so I could really start to learn the Sweet Science and also has helped me get confident enough to actually get in the ring.
March 07 · Jacob Patterson-SteinGreat gym. One of the more affordable options in DC. Clean, good trainers, and options for beginners or more advanced fighters.
April 11 · Alex Durante
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