Updog Studios

- 31 Allegheny Ave #302, Towson, MD 21204

Hello, Maryland residents! In the bustling rhythm of daily life, finding a place to decompress, find your center, and build strength is essential. Updog Studios in Towson offers just that: a serene and beautiful sanctuary right in the heart of the city. More than just a yoga studio, Updog is a women-owned business built on a foundation of community, inspiration, and empowerment. It’s a place where you're not just a student; you're part of a supportive family of like-minded individuals. The studio is celebrated for its warm and welcoming atmosphere, beautiful space, and a unique approach to wellness that prioritizes both physical and mental well-being. Whether you’re a seasoned yogi or taking your very first class, Updog Studios is designed to meet you where you are and help you grow.

Updog Studios is conveniently located at 31 Allegheny Ave #302 in Towson, MD, making it an accessible destination for locals and those commuting from surrounding areas. One of the major conveniences of this location is the abundance of parking options. You’ll find a mix of free and paid options, including free parking garages, free parking lots, and free street parking. For those who prefer the convenience of paid options, there are also paid parking garages, lots, and street parking available. This flexibility ensures that finding a spot is never a hassle. The studio’s prime location on Allegheny Avenue, combined with its accessibility and various parking solutions, makes it easy to integrate a visit into your busy schedule. Its spot in Towson provides a beautiful setting, with studio windows offering "pure bliss" views, creating a truly tranquil and visually pleasing environment for your practice. Furthermore, the studio is committed to accessibility, ensuring that everyone can comfortably enjoy the space.

Updog Studios offers a diverse range of services to cater to different needs and experience levels. From high-energy flows to deep relaxation, the studio has something for everyone. Their class offerings are meticulously crafted to provide a holistic wellness experience. Here is a list of their services:

• Group lessons, starting from $100.00, providing an affordable way to practice with a community.
• Private lessons, also from $100.00, for personalized, one-on-one instruction.
• Hot Power Yoga ($27.00), a dynamic class designed to build strength and stamina.
• Restorative Yoga ($27.00), a gentle practice focused on relaxation and deep stretching.
• Slow Flow Yoga ($27.00), a mindful class that connects movement with breath at a slower pace.
• Yin Yoga (from $100.00), a meditative practice targeting deep connective tissues.
• Sound Bath Stress & Anxiety Relief (from $25.00), a unique and deeply soothing experience using sound to promote relaxation.
• 200-Hour Yoga Alliance Teacher Training Certification (from $100.00), for those looking to deepen their practice or become a certified instructor.
• Friday Night Block Party, a special event designed to build community and have fun.

These varied offerings, from specialized classes like Sound Bath and Yin Yoga to comprehensive teacher training, demonstrate the studio's commitment to providing a full spectrum of services. Whether you want to attend a single class or invest in long-term training, Updog Studios has a path for you.

What truly makes Updog Studios stand out in the Maryland wellness scene is its unique features and strong community focus. The studio is not just about the classes; it’s about the experience and the environment it creates. Here are some of the key highlights and features that make it special:

• It is a women-owned business, creating a supportive and empowering space.
• The studio offers both outdoor and onsite services, providing flexible options for different preferences and seasons.
• They provide active military discounts, making wellness more accessible to those who serve.
• The studio space itself is described as a "gorgeous oasis," with props like rice bags that add to the grounding experience.
• Amenities include a gender-neutral restroom, a regular restroom, and Wi-Fi, ensuring comfort and convenience for all.
• The studio's focus on sound healing is a unique and highly praised feature, offering a distinct approach to decompressing and releasing stress.
• Appointments are recommended to ensure a smooth and personalized experience.
• The studio’s community is highly praised, with members and visitors alike noting the welcoming and inspiring atmosphere.
• Payment is easy with options to use credit cards and debit cards.

For those ready to begin their yoga journey or simply learn more, Updog Studios is easily accessible and welcoming. You can find them at their beautiful location at 31 Allegheny Ave #302, Towson, MD 21204, USA. For inquiries, they can be reached at (410) 902-8959, which allows for direct communication regarding class schedules, appointments, and general questions. The studio's contact information is readily available to make it simple for potential students to connect and get the information they need to start. The owner, Susan, and her team are known for being warm and helpful, ensuring that from your first inquiry to your final savasana, you feel supported and cared for.

What makes Updog Studios truly worth choosing is its ability to be both a professional wellness center and a deeply personal sanctuary. The studio's commitment to creating a safe and loving space is a recurrent theme in customer reviews, where members feel it's a place to "access a different level of my consciousness and relax in a safe way." The variety of classes, from intense Hot Power Yoga to soothing Sound Bath sessions, means you can tailor your practice to your specific needs on any given day. The availability of outdoor services also adds a refreshing dimension to the practice, allowing you to connect with nature while you flow. Furthermore, the studio's dedication to community is evident in everything they do, from hosting events like the "Friday Night Block Party" to organizing incredible retreats. The 200-hour Teacher Training is another testament to their commitment to nurturing growth, not just in their students but in the yoga community as a whole. Updog Studios isn't just a business; it’s a passion project that empowers individuals to find their resilience, strength, and inner peace. For anyone in the Maryland area seeking an authentic, high-quality, and community-oriented yoga experience, Updog Studios is a clear choice.

Updog Studios

31 Allegheny Ave #302, Towson, MD 21204, USA