United Thai Boxing & MMA

- 4900 NC-55 Ste 485, Durham, NC 27713

For those in the North Carolina community seeking a fitness space that offers a truly unique combination of disciplines, United Thai Boxing & MMA in Durham is an exceptional destination. While it is renowned for its martial arts programs, this is not just a boxing gym. It is a comprehensive wellness center that thoughtfully integrates a variety of practices, including a dedicated yoga program, to provide a holistic approach to health and fitness. This establishment is more than a place to work out; it is a community that is proudly Black-owned and women-owned, fostering an inclusive environment that is welcoming to all, including those in the LGBTQ+ community.

The atmosphere at United Thai Boxing & MMA is a significant part of its appeal. As one satisfied member noted, "All the members and staff were friendly and encouraging — highly recommend!" This sense of camaraderie and support is what makes the space so special. You will find a community that encourages each other, whether you're working on a challenging yoga pose or perfecting a jab. The coaches and owners are praised for being "very welcoming" and providing a high-quality experience that makes everyone feel right at home. This is a place where you can challenge your body and mind in a safe and positive environment.

The integration of a yoga studio within a martial arts facility offers a distinct advantage for members. The practice of yoga is an ideal complement to high-intensity workouts like Muay Thai and boxing. It enhances flexibility, improves balance, and aids in muscle recovery, which are all crucial for martial artists. For those who may not be interested in martial arts, the yoga classes provide a standalone opportunity for mental and physical well-being. This unique blend of offerings ensures that all members can achieve a well-rounded fitness routine, combining strength and discipline with flexibility and mindfulness.

The gym's commitment to creating an inclusive space is a major highlight. With a focus on being an LGBTQ+ friendly and transgender safe space, United Thai Boxing & MMA ensures that everyone can train without fear of judgment. This is a place where you are respected for who you are, and where the focus remains on personal growth and mutual respect. This progressive and welcoming attitude makes it a true gem in the Durham community and a testament to the values of its ownership.

United Thai Boxing & MMA is conveniently located at 4900 NC-55 Ste 485, Durham, NC 27713, USA. Its location is easily accessible for residents of Durham and the surrounding areas. The gym is situated in a practical location with a free, on-site parking lot, which eliminates the stress of finding a place to park before your workout. The convenient location makes it easy to fit a class into a busy schedule.

Accessibility is a core feature of the facility. The gym has a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that it is a welcoming space for all members of the North Carolina community. This dedication to inclusivity is a reflection of the gym's overall philosophy of being a safe and open space for everyone to train.

While this establishment is known as a premier martial arts school, it also offers a well-developed yoga program, making it a versatile fitness destination.

• Onsite services: The gym provides all its classes and training sessions on-site, ensuring a high-quality, hands-on experience with expert coaches.
• Muay Thai Boxing: The core of the gym's martial arts program includes adult and kids classes, self-defense training, and programs for both amateur and professional fighters.
• Jujitsu and Wrestling: For those interested in grappling and ground combat, the gym offers No-GI BJJ, wrestling, and general grappling classes.
• Boxing: As a USA Boxing Certified Gym, it provides top-tier boxing instruction for amateur and pro boxers. As a customer review noted, "The classes are a great workout, particularly the boxing lessons."
• Personal Training: One-on-one personal training sessions are available for those who want a more customized and intensive training experience.
• Yoga Studio: While the primary focus is martial arts, the gym also offers a yoga program that complements its other services by promoting flexibility, balance, and mindfulness.

United Thai Boxing & MMA stands out for several unique features that make it more than just a place to train. These highlights contribute to its welcoming atmosphere and commitment to its community.

• Black-Owned and Women-Owned: The studio is proud to be a Black-owned and women-owned business, representing a diverse and inclusive leadership team.
• LGBTQ+ Friendly and Transgender Safespace: The gym is dedicated to providing a safe and supportive environment for all individuals, regardless of their identity.
• Good for Kids: The gym offers a variety of classes and programs specifically designed for children, making it a family-friendly destination for health and fitness.
• Active Military Discounts: In a show of support for those who serve, the gym offers discounts for active military members.
• Gender-Neutral Restrooms: The presence of gender-neutral restrooms further reinforces the gym’s commitment to inclusivity and comfort for all members.
• Wi-Fi: Complimentary Wi-Fi is available, adding convenience for members who need to stay connected.

For those in the North Carolina area who are ready to explore a different kind of fitness and wellness experience, you can contact United Thai Boxing & MMA using the following information:

Address: 4900 NC-55 Ste 485, Durham, NC 27713, USA

Phone: (919) 381-5775

For those in North Carolina looking for a fitness community that offers a rare and powerful combination of martial arts and yoga, United Thai Boxing & MMA is a standout choice. The gym's commitment to being a welcoming, inclusive, and safe space is a testament to its values. The fact that it is Black-owned and women-owned, along with its designation as an LGBTQ+ friendly and transgender safe space, makes it a truly modern and progressive fitness center. The diverse offerings, from boxing and jujitsu to yoga, ensure that every member can find a program that fits their needs.

The positive reviews from real customers highlight the quality of the experience, praising the "great coaches" and "great owners." Whether you are looking for an intense martial arts workout, a serene yoga session, or a combination of both, this gym provides the perfect environment. It’s a place where you can learn self-defense, get a great workout, and be part of a supportive community all at the same time. For anyone in the Durham area looking to make a meaningful change to their fitness routine in a respectful and encouraging environment, United Thai Boxing & MMA is an excellent and highly recommended option.

United Thai Boxing & MMA

4900 NC-55 Ste 485, Durham, NC 27713, USA