U 1ST Fitness Introduce
For residents of Sewell and the surrounding areas in New Jersey, U 1ST Fitness is a standout destination for anyone serious about their health and fitness journey. This is not a one-size-fits-all gym; it is a dedicated fitness center that places you and your goals first. It provides a personalized, supportive, and highly motivating environment that is designed to help you succeed, regardless of your starting point.
The core of U 1ST Fitness’s appeal lies in its expert coaching and personalized approach. The trainers, like Jenny and Ben, are consistently praised for their passion and dedication. One reviewer enthusiastically shared how Jenny and Ben’s classes are "so motivating and helpful with progressing my fitness journey." This personal connection and guidance make all the difference, transforming a workout from a chore into a rewarding experience.
The gym's philosophy is rooted in helping people not just lose weight or get stronger, but also to build confidence and a healthier relationship with their body. One customer’s testimonial is a powerful testament to this. After a significant weight gain during pregnancy, they came to Jenny with "no confidence and no direction." In just one month, they started to feel like themselves again, and by the third month, they felt "better than ever." This highlights the gym’s ability to provide a deeply impactful and life-changing experience. The atmosphere is so supportive that it "feels like a second home," making it a safe and welcoming space for everyone.
U 1ST Fitness is conveniently located at 137 Egg Harbor Rd, Sewell, NJ 08080, USA. Its position makes it a central and accessible spot for residents throughout Sewell and the wider Washington Township community.
The facility is committed to providing an inclusive experience for all members. It features a wheelchair-accessible car park, an important amenity that demonstrates the gym's commitment to accessibility for a wider community. This thoughtfulness ensures that more people can start their journey toward a healthier lifestyle. The gym’s location on a main road simplifies the commute, making it easy for members to fit a session into their busy day without a long drive.
U 1ST Fitness offers a focused but comprehensive set of services designed for impactful results. Their programs are built around personal training, group classes, and specialized training to meet a variety of fitness goals.
The services offered include:
- Personal Training: Tailored one-on-one sessions for those who want a customized workout plan and direct, individualized guidance.
- Private Lessons: For individuals or small groups who desire focused instruction in a specific area, such as boxing.
- Boxing: Classes and training focused on boxing techniques for a high-intensity cardio and strength workout.
- Group Fitness Class: High-energy, motivating group sessions that provide a sense of community and friendly competition.
- Group Fitness Training: Structured group programs designed to help members achieve specific goals together.
- Weight Loss: Specialized programs and coaching to help clients on their weight loss journey, with a focus on sustainable results.
The combination of expert coaching and a variety of class formats ensures that every member can find a program that suits their interests and goals. As one reviewer mentioned, the trainers are dedicated to helping clients "succeed," which is the driving force behind all their offerings.
What truly distinguishes U 1ST Fitness from other gyms in New Jersey are its unique features and the unwavering focus on the individual member's success.
Key highlights and amenities include:
- Personalized Experience: The gym space is set up to allow for an "individualized experience," even within group settings, ensuring every person gets the attention they need.
- Motivating and Energetic Coaches: The trainers are not just instructors; they are coaches who provide the energy and support needed to push past plateaus and stay on track.
- High-Energy Community: The gym has built a strong sense of community, where members feel "completely comfortable" and a part of a supportive fitness family.
- Results-Oriented Programs: The success stories, like the one from the client who gained confidence and lost weight, prove that the programs are highly effective.
- Specialized Services: The focus on boxing and weight loss, in addition to general fitness, provides tailored solutions for specific goals.
- Accessibility: The facility offers a wheelchair-accessible car park, a crucial feature for inclusivity.
- Convenient Payment Options: The gym accepts both credit cards and debit cards, making it easy to pay for memberships and services.
For more information or to inquire about joining, you can contact U 1ST Fitness directly.
Address:137 Egg Harbor Rd, Sewell, NJ 08080, USA
Phone:(908) 883-3267
For New Jersey residents who have felt lost or unmotivated in a large, impersonal gym, U 1ST Fitness is the perfect solution. The focus on personal attention and a strong community is a game-changer. It's not just a place where you work out; it's a place where you are coached, supported, and celebrated. The powerful testimony from a client who regained her confidence and felt like herself again is a clear indicator of the gym’s transformative power. The fact that the gym provides an atmosphere where clients feel completely at ease speaks volumes about the coaches' dedication and the welcoming environment they've created.
Whether you are looking for one-on-one personal training, the energy of a group class, or a structured weight loss program, U 1ST Fitness offers the tools and expertise you need to succeed. The coaches are not just there to count reps; they are there to motivate, guide, and ensure you are on the right path. This commitment to the individual is what makes U 1ST Fitness a standout in the Sewell area. If you're ready to make a change and want a gym that truly puts "U 1ST," this is a place you should definitely consider.
U 1ST Fitness Services
Fitness centre
- Personal training
- Private lessons
- Boxing
- Group Fitness Class
- Group Fitness Training
- Weight Loss
U 1ST Fitness Details
Accessibility
- Wheelchair-accessible car park
Amenities
- Toilet
Payments
- Credit cards
- Debit cards
U 1ST Fitness Photos


U 1ST Fitness Location
U 1ST Fitness
137 Egg Harbor Rd, Sewell, NJ 08080, USA
U 1ST Fitness Reviews
trainermotivating
★ 5★ 4★ 3★ 2★ 1Love U1st ! Jenny and Ben’s classes are so motivating and helpful with progressing my fitness journey. They really want their clients to succeed and they have great energy. Jenny is the best coach and the gym space allows for a personal and individualized experience.
May 05 · Jocelyn CoaleIf you’re looking for a trainer, look no further. After gaining almost 90 pounds during my pregnancy I didn’t think I would ever feel like myself again. I came to jenny with no confidence and no direction. She made me feel completely comfortable and now her gym feels like a second home. After just 1 month I started to feel like myself, month 2 I started to look like myself. I’m now halfway through month 3 and feel better than ever. She’s has also given me confidence to incorporate my own workouts in a public gym. Can not recommend Jenny enough!!!
May 14 · Jillian KeaveneyU1st fitness has done so much for me. Not only has it made me feel physically better in my own skin, but also helping me with my mental health. Jenny is thee most inspiring and motivating instructor I have ever worked with & I will always continue practicing what I was taught by Jenny in every aspect. This gym and Jenny has opened up a whole new world for me and I constantly tell people about her! I wouldn’t recommend anyone else!!
May 21 · lacey gormanU1st fitness is an awesome gym!! I had a yoga class there and it was such a great experience. Jenny does an amazing job at making anyone feel strong and empowered while still making you work hard.
May 11 · Crisandra CivatteI took a class here a few weeks ago and it was one of the best classes EVER! It’s cute and quaint! Ben and Jenny are the best personal trainers and know how to hold a FUN workout class! It was so inviting and even if you have no idea what you are doing, you won’t feel alone or embarrassed! This is one of the best spots HANDS DOWN! Go check it out!
May 16 · Aliyah Lopez
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