Twist Yoga and Pilates Studio Lake Oswego

- 3970 Mercantile Dr, Lake Oswego, OR 97035

In the vibrant community of Lake Oswego, Oregon, where a healthy lifestyle is highly valued, Twist Yoga and Pilates Studio has established itself as a true sanctuary for well-being. This locally-owned studio is more than just a place to stretch; it’s a holistic center dedicated to the balance of body, mind, and spirit. For Oregonians seeking a supportive and inclusive environment to practice yoga and Pilates, Twist offers a unique and welcoming experience. It's a place that caters to everyone, from the complete beginner to the advanced practitioner, ensuring that each individual feels comfortable and challenged in a positive way. The studio's commitment to community and personal growth is evident from the moment you step through the door.

The philosophy at Twist Yoga and Pilates Studio is built on the idea that fitness should be a joyful and empowering journey. The instructors are not only experts in their field but are also warm, friendly, and deeply committed to their students' well-being. A glowing customer review perfectly encapsulates this sentiment: "All of the yoga instructors here are amazing including the owner Jennifer. They are all so warm, friendly and best in class instructors." This personal touch and high level of instruction are what set Twist apart. The studio fosters an atmosphere where practitioners feel safe to try new poses and push their boundaries without any fear of judgment. As one beginner noted, "I never feel embarrassed when I’m challenging myself because the instructors make you feel comfortable whether you’re a beginner or at an advanced level." This welcoming spirit is the foundation of the community, making it a place where you can truly focus on yourself and your well-being.

Twist Yoga also embraces a holistic approach to wellness. It’s not just about the physical workout; it’s about a deeper connection to yourself. The studio encourages a focus on the mind and spirit, helping students cultivate a sense of inner peace and mindfulness. One reviewer highlighted this, saying they "love the holistic approach that is encouraged here to not just work out your body, but to also focus on your mind and spirit in a positive way." This philosophy resonates deeply with the Oregon lifestyle, where connection to nature and a balanced life are highly valued. By integrating physical movement with mental and spiritual awareness, Twist Yoga provides a comprehensive wellness experience that leaves you feeling good not just physically, but emotionally and mentally as well. This is what transforms a simple class into a vital part of your weekly routine, a true investment in your overall health.

Conveniently located at 3970 Mercantile Dr, Lake Oswego, OR 97035, Twist Yoga and Pilates Studio is easily accessible to residents in Lake Oswego and surrounding communities. Its prime location makes it a quick and convenient stop for anyone in the greater Portland metropolitan area. The studio is committed to accessibility, featuring a wheelchair-accessible entrance, parking lot, and restroom, ensuring that everyone in the community can participate comfortably. This attention to detail reflects a dedication to inclusivity and makes the studio a welcoming space for all. The studio's presence within the local community, including its occasional outdoor classes at places like "Dennis's 7 Dees," as mentioned in a customer review, shows its commitment to connecting with and serving the local population beyond the studio walls. This community-centric approach is a significant part of its appeal to locals.

Services Offered:

• Group and Private Lessons: The studio offers a wide range of group classes for all levels, from beginner to advanced. For those who prefer a more personalized experience, private lessons are also available to help you achieve specific goals.
• Online and Onsite Classes: Twist Yoga and Pilates offers both in-studio and online classes, providing flexibility for students to practice from anywhere. Their "Twist Yoga Anytime" service provides an extensive on-demand video library with over 300 classes from various teachers and styles.
• Pilates and Yoga Classes: The studio specializes in both yoga and Pilates, offering a diverse class schedule that includes Power Vinyasa, Yin, Sculpt, and other unique styles to cater to different fitness goals and preferences.
• Meditation and Retreats: As a meditation center and yoga retreat center, the studio offers opportunities for deeper spiritual practice and relaxation, going beyond standard fitness classes to provide a holistic experience.
• Teacher Trainings: For those interested in becoming a certified yoga instructor, Twist Yoga offers a Yoga Alliance-certified teacher training program. This comprehensive training is a significant commitment but provides a robust path to becoming a professional.
• Introductory Special: New students can take advantage of a special offer: 3 weeks of unlimited classes for just $59. This is an excellent way to try out the studio and its diverse offerings before committing to a full membership.

Features / Highlights:

• Expert and Welcoming Instructors: The studio is celebrated for its warm, friendly, and highly skilled instructors who are dedicated to making every student feel comfortable and confident in their practice.
• Holistic Approach: The emphasis on balancing the body, mind, and spirit sets Twist Yoga apart, providing a more profound and well-rounded wellness experience than a standard fitness class.
• Inclusive Environment: The studio’s commitment to making everyone feel welcome, from beginners to advanced practitioners, creates a positive and non-judgmental atmosphere.
• Convenient Online Offerings: The "Twist Yoga Anytime" platform and online classes provide a flexible option for those with busy schedules or who prefer to practice from home.
• Community-Oriented: The studio is actively involved in the local community, as shown by its partnership with local businesses for off-site classes.
• Accessibility: The facility offers a wheelchair-accessible entrance, parking lot, and restroom, ensuring it is a welcoming space for all individuals.
• Variety of Classes: With a wide array of yoga and Pilates styles, workshops, and teacher training, the studio caters to a diverse range of needs and interests.

To learn more or to book a class, you can contact Twist Yoga and Pilates Studio by phone at (503) 303-4195. The studio is located at 3970 Mercantile Dr, Lake Oswego, OR 97035. The friendly staff is ready to help you with any questions about the class schedule, membership options, or their special new student offer. They also have an active online presence, making it easy to check class times and connect with the studio from your home. This direct line of communication with a locally-owned business is an added benefit for community members looking to start their wellness journey.

What is worth choosing? Twist Yoga and Pilates Studio is a fantastic choice for Oregonians for a number of compelling reasons. Its holistic approach to wellness sets it apart from typical gyms, providing a space where you can nurture not just your body, but your mind and spirit as well. The glowing reviews highlight the amazing instructors and welcoming atmosphere, which are crucial for creating a positive and consistent practice. Whether you are a complete beginner or a seasoned yogi, you will find a class that challenges you in the right way without making you feel embarrassed or intimidated. The flexibility of having both onsite and online class options, combined with the new student special, makes it incredibly easy to give it a try. For those in Lake Oswego and the surrounding areas, this studio is more than just a place to work out—it's a hub of happiness and a valuable community asset. By choosing Twist, you're not just signing up for classes; you're becoming part of a supportive community that will help you prioritize your well-being. It’s no wonder so many people, like the customer who said they "may become addicted," find themselves looking forward to their time at the studio.

Twist Yoga and Pilates Studio Lake Oswego

3970 Mercantile Dr, Lake Oswego, OR 97035, USA