tru PILATES

- 310 2nd St SE Unit H, Charlottesville, VA 22902

Welcome to tru PILATES, a premier wellness center nestled in the heart of Charlottesville, Virginia, dedicated to the art and science of Pilates. Our mission is to provide a serene and supportive environment where individuals can cultivate strength, flexibility, and a deeper mind-body connection. We believe that Pilates is more than just an exercise routine; it's a transformative practice that can enhance your quality of life, alleviate chronic discomfort, and improve your overall well-being. Our studio is built on the foundation of expert instruction, personalized attention, and a commitment to creating a positive and welcoming space for everyone.

At tru PILATES, we understand that each person's wellness journey is unique. That's why we focus on small class sizes and tailored instruction, allowing our experienced instructors to provide the detailed guidance you need to maximize your benefits and practice safely. Our approach is holistic, aiming to not only strengthen your body but also to bring a sense of calm and balance to your mind. We are proud to be a part of the Charlottesville community, offering a peaceful haven where you can escape the stresses of daily life and invest in your health. Whether you are looking for relief from a chronic condition, a way to cross-train for another sport, or simply a method to feel more nimble and energetic, tru PILATES is here to help you achieve your goals.

You'll find tru PILATES at 310 2nd St SE, Unit H, Charlottesville, VA 22902, a convenient location that places us right in the vibrant downtown area. Our accessibility is a key feature, with multiple parking options available to suit your needs. We offer free parking in a dedicated lot or garage, as well as free street parking and a paid parking lot, giving you the flexibility to choose what works best for you. This variety of parking ensures that your arrival is as smooth and stress-free as possible, allowing you to focus on your upcoming class.

We are committed to making our services accessible to all members of our community. Our facility features a wheelchair-accessible parking lot, which makes it easier for those with mobility challenges to visit us. Inside, you'll find a welcoming environment designed for comfort and ease of use. Our dedication to inclusivity extends beyond physical accessibility; we are also proud to be an LGBTQ+ friendly establishment, creating a space where everyone feels respected and safe. We believe that true wellness is all-encompassing, and we strive to provide a positive experience for every single person who walks through our doors.

Services Offered:

• Onsite Pilates Classes: We offer a variety of in-person, group Pilates sessions suitable for all experience levels, from beginners to advanced practitioners.
• Small Group Instruction: Our classes are intentionally kept small to ensure that each student receives individual attention and personalized guidance from our instructors.
• Customized Workouts: Our instructors are skilled at modifying exercises to meet the varying needs and abilities of each individual in the class, including those with conditions like arthritis.
• Specialized Sessions: We offer a range of classes, including foundational Pilates sessions and additional stretch sessions, to enhance flexibility and overall body awareness.
• Private and Duet Sessions: For those seeking a more personalized experience, we offer one-on-one or two-person private sessions tailored to your specific goals and needs.
• Workshops and Events: Periodically, we host specialized workshops that delve deeper into specific aspects of Pilates or related wellness topics.

Features / Highlights:

• Expert Instructors: Our team includes highly knowledgeable and experienced instructors like Robin and Rachelle, who are celebrated for their detailed instruction, kindness, and ability to create a fun and light atmosphere.
• Onsite Services: All our services are offered directly in our Charlottesville studio, providing a dedicated space for your practice.
• Inclusive Environment: We are a proud LGBTQ+ friendly establishment, committed to creating a welcoming and safe space for everyone in the community.
• Comprehensive Parking: We offer free parking options, including a free garage and lot, as well as free street parking, to ensure your visit is convenient. A paid parking lot is also an option.
• Accessibility: Our facility is designed with accessibility in mind, featuring a wheelchair-accessible parking lot.
• Convenient Amenities: For your comfort, we have both a gender-neutral restroom and a standard restroom available for use.
• Flexible Planning: Appointments are required or recommended, ensuring that we can manage class sizes and provide the best experience for all participants.

Contact Information:

Address: 310 2nd St SE Unit H, Charlottesville, VA 22902, USA

Phone: (434) 975-3800

What is worth choosing:

Choosing tru PILATES is a choice for quality, personalization, and a truly supportive environment. The most compelling reasons to choose our studio come directly from the experiences of our clients. One client, who has been attending for 18 years, highlighted Robin's excellence, noting that as a physical education teacher herself, she recognizes great instruction. She praised Robin for keeping classes small, providing detailed instruction, and creating a "light and fun atmosphere." This long-term relationship is a testament to the lasting positive impact our instruction has on people’s lives. Another client, who has been with us for just a few months, has already noticed a significant improvement in their mild body arthritis, stating that moving heavy items didn't bother them as it used to. This is a powerful example of how our practice can deliver tangible, life-enhancing benefits.

The dedication of our instructors is also a major reason to choose tru PILATES. Rachelle, for example, is described as having "knowledge and kindness" that make her classes feel like a "peaceful haven." This combination of expert knowledge and genuine care is what sets us apart from larger, less personal wellness centers. We don't just teach exercises; we educate our students on how the work they're doing will "enhance their lives," as noted by a long-time client. Our focus on small class sizes ensures that you receive the attention needed to perform each movement correctly and safely, whether you are a beginner or have been practicing for years.

Furthermore, our commitment to creating an inclusive and accessible space adds to our value. Being an LGBTQ+ friendly establishment with wheelchair-accessible parking and gender-neutral restrooms shows that we truly believe in wellness for all. The variety of convenient parking options and our policy of requiring appointments also demonstrate our dedication to a seamless and professional client experience. At tru PILATES, you’ll find a place where you can not only strengthen your body but also feel a sense of belonging and peace. We are confident that regardless of your age or ability, you will have a great and rewarding experience with us.

tru PILATES

310 2nd St SE Unit H, Charlottesville, VA 22902, USA