TRU BALANCE

- Traverse City, MI 49686

Welcome to TRU BALANCE, a unique and specialized gym in the heart of Traverse City, Michigan, dedicated to helping you achieve a balanced and healthier life. We are more than a place to work out; we are a comprehensive wellness center focused on a holistic approach to fitness and well-being. Our mission is to provide personalized, science-based solutions that address your individual needs, helping you not only reach your fitness goals but also improve your overall quality of life. We believe that true health is about more than just physical exercise—it's about understanding your body, nourishing it with the right foods, and finding harmony in all aspects of your life.

At TRU BALANCE, we take a different approach from traditional gyms. Our focus is on individualized coaching and support, providing a welcoming and non-judgmental environment where you can truly thrive. We understand that every person's journey is unique, and we are committed to providing the accountability and guidance you need to make lasting changes. Our services are designed to address the mind and body as a whole, from movement and strength to nutrition and detoxification. As one remote client noted, our staff is "amazing" and "never gives up on you," providing the support system needed to build strength and create new, healthy habits. This patient and supportive approach is a cornerstone of our philosophy and a key reason why our members feel empowered to succeed.

We are proud to be a part of the Traverse City community, and we strive to be a trusted partner in your wellness journey. We don't believe in quick fixes; we believe in building sustainable, healthier lifestyles. By using tools like Resting Metabolic Testing and Inbody 570 Scans, we gain a deep understanding of your body's specific needs, allowing us to create a wellness plan that is truly customized to you. Our commitment to empowering you with knowledge and practical tools sets us apart. We are dedicated to helping you put all the pieces of your wellness puzzle together, so you can feel your best, serve the people in your life with more clarity, and make yourself a priority.

TRU BALANCE is conveniently located in Traverse City, MI 49686, USA. Our precise address is 2506 Crossing Circle Suite B, which is easily accessible for residents throughout the Traverse City area. Our location is designed to be a peaceful and private space where you can focus on your wellness journey away from the distractions of a typical, large-scale gym.

We are committed to making our gym accessible to everyone in the community. Our facility features a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can easily access our services. We believe that everyone should have the opportunity to pursue their health goals, and our accessibility features are a testament to that commitment.

TRU BALANCE offers a comprehensive and personalized range of services that go far beyond standard gym memberships. Our approach is to provide everything you need to achieve holistic wellness under one roof.

Our core services include:

• Personal Training: We offer one-on-one personal training tailored to your body's specific needs and your personal goals. Our coaches create customized workout programs and provide the accountability you need to succeed.
• Nutrition Coaching: We provide expert nutritional guidance to help you understand your body's needs and create healthy eating habits. Services include Resting Metabolic Testing and a focus on recipes and health tips that your body loves.
• Movement Assessments: We utilize in-depth assessments to identify muscle imbalances and areas that need work, helping you move from a state of pain to a level of strength and flexibility.
• Inbody 570 Scan: This advanced body composition analysis provides a detailed breakdown of your fat, muscle, and water, helping us create a truly effective and personalized plan for your fitness journey.
• Detoxification and Wellness: We offer services like Infrared Sauna sessions, Soft Tissue Work, and even Ionic Foot Detox to aid in recovery and overall well-being.
• Hair Analysis: A unique service that helps discover hidden environmental stressors and vitamin and mineral deficiencies that may be hindering your health goals.

What sets TRU BALANCE apart in the Traverse City fitness scene is our commitment to a holistic, highly-personalized, and supportive environment. We focus on a few key highlights that make our gym a truly unique destination for wellness.

Key highlights of our gym include:

• Individualized Coaching: Our main feature is our dedication to one-on-one, personalized coaching. We don't offer generic classes; we offer customized programs designed specifically for you.
• Holistic Approach: We believe in addressing every aspect of your wellness, from physical movement and strength to nutrition and detoxification, ensuring you achieve true balance in your life.
• Advanced Testing: We use state-of-the-art testing like the Inbody 570 Scan and Resting Metabolic Testing to provide a science-based foundation for your wellness plan.
• Supportive Environment: As noted by our members, our staff is "patient and never gives up on you," creating a supportive and encouraging atmosphere that is crucial for long-term success.
• Unique Wellness Services: In addition to traditional fitness, we offer a range of unique services such as Infrared Sauna, Soft Tissue Work, and Hair Analysis to provide a complete wellness experience.

To learn more about how TRU BALANCE can help you on your wellness journey or to schedule a consultation, please contact us. Our team is ready to answer your questions and help you get started.

Address: 2506 Crossing Circle Suite B, Traverse City, MI 49684, USA

Phone: (231) 519-0808

For residents of Traverse City, choosing a gym is about more than just equipment. It's about finding a place that understands your goals and provides the support to help you achieve them. TRU BALANCE is a truly worthwhile choice because we offer a unique, holistic, and science-based approach to wellness that is not available at a typical gym. Our commitment to a personalized experience, from Inbody scans to nutritional coaching and detoxification, ensures that your wellness plan is effective and sustainable. As one member shared, they finally found a way to "workout without being in pain" and felt a mental improvement as well as a physical one. This demonstrates our success in addressing the whole person, not just their physical body.

The fact that we provide a supportive and non-judgmental environment is a huge factor in our members' success. The patience and encouragement from our coaches, as highlighted by a remote client, create an amazing support system that helps people make tough changes. Our dedication to a comprehensive approach, including unique services like hair analysis, allows us to get to the root of your health issues and provide targeted solutions. While many gyms focus solely on lifting weights, TRU BALANCE focuses on true balance—between strength and mobility, nutrition and exercise, and physical and mental health. For anyone in Michigan looking for a partner in their wellness journey who will provide personalized guidance and unwavering support, TRU BALANCE is the clear and most effective choice.

TRU BALANCE

Traverse City, MI 49686, USA