Trifecta Fitness

- 1869 Old Trenton Rd, Clarksville, TN 37040

For residents of Tennessee, especially those in the Clarksville area, finding a fitness center that aligns with your goals and values can be a challenge. Trifecta Fitness is a women-owned studio that has quickly established itself as a beacon of empowerment and community. This isn't your average, large-scale gym. Instead, it’s a boutique fitness center that prioritizes an inclusive, welcoming, and empowering environment. With a unique focus on what they call the "trifecta" of fitness—mind, body, and spirit—the studio offers a holistic approach to wellness that goes beyond simple physical training. As one client enthusiastically stated, they "can't recommend Trifecta enough," praising the a variety of classes and instructors that keep their routine exciting.

The studio's founders, a dynamic mother-daughter duo, set out to create a space that combines their passions for spin and strength training. They believe in the importance of teaching while training, ensuring that every member understands the "knowledge, strength, and mobility" that are key to a high quality of life. The personal touch from the owners and instructors is what makes the experience so special. Reviews consistently mention the motivational and empowering nature of the instructors, like Emily and Amanda, who are patient, thorough, and dedicated to their students' success. This personal investment in each client's journey is what transforms a simple workout into a truly transformative experience.

Trifecta Fitness is conveniently located at 1869 Old Trenton Rd, Clarksville, TN 37040, USA. The studio is situated in a central location, making it an easy destination for residents throughout the Clarksville area. The gym's commitment to accessibility is evident in its amenities, which include a wheelchair-accessible parking lot and a wheelchair-accessible restroom. This focus on inclusivity ensures that the studio is open to a broad range of community members. The convenient address and accessible facilities make it a hassle-free option for fitting a workout into a busy schedule, whether you’re coming from home or on your way to other errands.

Trifecta Fitness offers a range of specialized services designed to provide a comprehensive and effective fitness experience. The studio's services are focused on its core strengths, providing high-quality instruction in each area.

• Cycling Classes (From $17.00): High-energy indoor cycling classes that are designed to challenge both beginners and advanced riders. Each instructor offers a different "vibe," keeping the workouts fresh and engaging.
• Personal Training (From $17.00): Customized one-on-one sessions that are tailored to help you meet your specific fitness goals. Personal training provides a holistic approach to health and wellness with a dedicated coach.
• Nutrition Consulting: Expert guidance to help you create a personalized nutrition plan that supports your training and overall well-being. This service is designed to help you make realistic and sustainable lifestyle changes.
• Hybrid Classes: A combination of strength training and cycling, these classes allow you to experience the best of both worlds and add variety to your routine.
• Strength Classes: Small group sessions focused on building strength, led by a certified personal trainer to ensure proper form and safety.

The studio's focus on these specialized services allows it to deliver exceptional quality and results.

The gym is distinguished by a number of key features and highlights that enhance the member experience and contribute to its strong reputation in the Tennessee fitness community.

• Identifies as women-owned, fostering a supportive and empowering environment.
• The studio is an LGBTQ+ friendly space, creating a truly inclusive atmosphere where everyone feels welcome.
• Onsite services ensure a hands-on, in-person training experience with expert instructors.
• The facility is committed to accessibility with a wheelchair-accessible parking lot and restroom.
• Amenities include a gender-neutral restroom, a standard restroom, and showers for convenience.
• Free childcare is available, which makes it easier for parents to prioritize their workouts. As one member shared, their kids look forward to their time with the staff.
• Appointments are required for all classes and sessions, which helps manage class size and ensures a high-quality experience.
• Payment is flexible, with credit cards and debit cards accepted.
• The facility is extremely clean, a feature that is highly appreciated by members and contributes to a comfortable workout environment.
• The instructors are praised for being motivational, empowering, patient, and knowledgeable, which helps members build confidence.

To learn more or to book your first class, you can contact Trifecta Fitness directly using the information below.

• Address: 1869 Old Trenton Rd, Clarksville, TN 37040, USA
• Phone: (931) 263-6734

What makes Trifecta Fitness an outstanding choice for anyone in Tennessee is its powerful combination of expert instruction, a strong sense of community, and thoughtful amenities. The fact that it is women-owned and LGBTQ+ friendly means it’s built on a foundation of inclusivity and respect, making it a safe space for people from all walks of life. The availability of free childcare is a game-changer for parents who often struggle to find time for themselves, and the fact that kids genuinely enjoy their time there speaks volumes about the caring staff. The quality of instruction is another major reason to choose Trifecta. As one member noted, the instructors are incredibly knowledgeable and skilled at breaking down complex movements, helping to build confidence and ensure a great workout every time.

The flexibility of the class formats, from spin to strength training and hybrid classes, means your routine will never get boring. The ability to purchase a spin class or personal training session for as little as $17.00 also makes it a very accessible and budget-friendly option. This is not a gym where you are just a number; it's a place where you are known and where your progress is genuinely celebrated. The positive atmosphere, the motivating instructors, and the sense of community make working out something to "look forward to again." For anyone in Clarksville, TN, looking for a fitness center that offers more than just equipment, Trifecta Fitness is where you can find a top-tier workout experience and a supportive community all in one place.

Trifecta Fitness

1869 Old Trenton Rd, Clarksville, TN 37040, USA