Tri-Care performance and wellness

- 315 Garfield Ave, Bay City, MI 48708

Hello, fellow Michiganders! When you're seeking a path to better health, whether it's to improve your mobility, recover from an injury, or simply find a moment of peace, a yoga studio can be the perfect place to start. For those of us in the Bay City area, there's a unique wellness provider that stands out from the rest: Tri-Care Performance and Wellness. This isn’t your typical large-group yoga studio. Instead, it offers a deeply personalized and therapeutic approach to movement and well-being. This article will serve as your local guide to understanding what makes this business a valuable resource for our community, focusing on its specialized services, welcoming atmosphere, and practical details you need to know before you book your appointment.

In the world of fitness and wellness, a one-size-fits-all approach often falls short. Tri-Care Performance and Wellness seems to understand this implicitly, building its foundation on customized care. The owner, Tom, has a background as a dedicated flexibility therapist and certified yoga teacher, which allows him to blend deep knowledge of the body with a passion for helping clients. This expertise is a key part of the value offered, as it allows for a truly personalized experience. The goal is to help you achieve balance, reduce pain, and optimize your body's natural healing potential.

Based on the reviews from real customers, the experience here is more than just a class—it's a targeted session to address specific needs and concerns. This focus on individual well-being is a huge draw for people who have been struggling with chronic issues or those who are simply looking for a more effective way to improve their physical health. From the initial consultation to the tailored session, Tri-Care Performance and Wellness is designed to provide a supportive and effective environment for your personal wellness journey.

Tri-Care Performance and Wellness is conveniently located at 315 Garfield Ave, Bay City, MI 48708, USA. This location makes it easily accessible for residents of Bay City and the surrounding communities. A centrally located wellness provider is a great asset to any neighborhood, as it reduces travel time and makes it easier to stay consistent with your appointments.

The business has made a clear commitment to accessibility, which is a significant highlight. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that the studio is open and welcoming to people of all physical abilities. In addition to these physical accommodations, the business also provides amenities such as a gender-neutral restroom, creating an inclusive and safe space for all members of the community, including those who identify as LGBTQ+ and are looking for a transgender-safe place to practice.

The accessibility and inclusive atmosphere are core to the business's identity, ensuring that everyone who walks through the door feels respected and at ease. For many, finding a place that not only meets their physical needs but also provides a sense of safety and community is just as important as the services themselves. This thoughtful approach to accessibility and inclusivity makes Tri-Care Performance and Wellness a truly special place in the Bay City area.

As a yoga studio, Tri-Care Performance and Wellness specializes in a unique set of services that go beyond a traditional group class format. The focus is on a highly personalized approach to well-being.

• Private Lessons: The core of their offering is one-on-one sessions. These private lessons allow the instructor to focus solely on your specific needs, goals, and limitations. This customized attention is ideal for people recovering from injury, those with chronic pain, or anyone who simply prefers a more personal and targeted practice.
• Assisted Yoga: A key service highlighted in customer reviews is "assisted yoga," which starts from $45.00. This modality is more of a therapeutic session than a traditional yoga class. It is described by clients as a combination of assisted stretching, Thai massage, and acupressure. The instructor helps clients achieve greater flexibility and range of motion through hands-on adjustments and pressure points, which can lead to significant pain relief and improved movement.

The model of "appointment required" and "appointments recommended" further reinforces the personalized nature of the services. It ensures that each client receives dedicated time and attention, and that the instructor can prepare for their specific needs. This is not a drop-in studio; it's a place where your session is a pre-planned, focused experience tailored to you.

Tri-Care Performance and Wellness offers a variety of highlights that make it a compelling choice for locals.

• Personalized, One-on-One Care: The primary highlight is the highly customized nature of the services. Clients are not just part of a class; they are individuals with unique needs that are addressed directly by the instructor.
• Expertise in Pain Relief and Mobility: The reviews consistently praise the instructor, Tom, for his exceptional skills as a "body worker" who uses "modalities" and "assisted stretching" to help clients with issues like Sacroiliac joint dysfunction. This focus on therapeutic outcomes is a significant differentiator.
• Safe and Inclusive Environment: The business is designated as an LGBTQ+ friendly and transgender-safe space, and it features a gender-neutral restroom. This commitment to inclusivity creates a welcoming and respectful atmosphere for everyone.
• Focus on Holistic Wellness: The services blend elements of traditional yoga with therapeutic techniques like Thai massage and acupressure. This holistic approach looks at the body as a whole, considering how different parts are interconnected to promote overall wellness.
• Convenient Payment Options: The studio accepts credit card payments, making transactions simple and straightforward for clients.

The testimonials speak volumes about the quality of the services. One client expressed immense satisfaction with the results after suffering from Sacroiliac joint dysfunction for 10 years, noting the sessions were the "perfect compliment" to their other treatments. Another client felt "very at ease" and "really great after the session," praising the customized nature of the experience.

For anyone in the Michigan region considering a visit, here is the contact information:

Address: 315 Garfield Ave, Bay City, MI 48708, USA

Phone: (219) 395-9286

Choosing a yoga studio is a personal decision, and Tri-Care Performance and Wellness offers a unique value proposition that is worth considering. Unlike a gym or a large group studio, this business specializes in a one-on-one, therapeutic approach. This model is perfect for those who have specific physical issues they want to address, whether it’s chronic pain, limited mobility, or injury recovery. The expertise of the instructor, Tom, in assisted stretching, Thai massage, and flexibility therapy is a major reason to choose this studio over others.

Furthermore, the business's commitment to creating a safe and inclusive environment is a powerful reason to choose it. Knowing that you are entering a space that is welcoming to all people, regardless of gender identity or sexual orientation, can make the wellness journey feel much more comfortable and empowering. The appointment-based system ensures that your time is respected and that you receive the focused attention you deserve.

Ultimately, if you're in Michigan and looking for a truly personalized wellness experience that prioritizes your individual needs, Tri-Care Performance and Wellness in Bay City is a standout choice. It's a place where you can feel confident that you are not just exercising, but actively working to heal and improve your body with the guidance of a knowledgeable and dedicated professional.

Tri-Care performance and wellness

315 Garfield Ave, Bay City, MI 48708, USA