Training Bell Strength & Conditioning Introduce
In the thriving fitness community of Raleigh, North Carolina, Training Bell Strength & Conditioning stands out as a unique and deeply personal fitness center. This isn't your typical big-box gym; it's a place where a strong sense of community and a focus on personalized, effective training come together to create a truly transformative experience. For residents of the Triangle area looking for a supportive environment to get stronger, improve mobility, and achieve their fitness goals, Training Bell is a game-changer. As one new member enthusiastically shared, "This place is my second home. Lol!" The atmosphere here is described as "a vibe for real," a testament to the positive and motivating energy you'll find.
The driving force behind Training Bell is Coach Juice, a personal trainer and coach who is known for his genuine care and amazing programming. Unlike generic workout plans, Coach Juice’s approach is tailored to each individual, pushing them to be great within their own limitations. One member who started with bad knees and hips was able to achieve a full range of motion squat with heavy weight within just five months, thanks to the coach’s attention to detail and "homework." This kind of personalized support is what makes Training Bell so effective, whether you are a complete beginner or a seasoned lifter. The focus is on building a solid foundation and seeing real, measurable results.
Training Bell also fosters a strong sense of camaraderie among its members, often referred to as a fitness family. The community is described as "amazing," a place where everyone is supported and encouraged. The "Ohana Barbell Club" mentioned in one review highlights this tight-knit group that has formed around a shared passion for strength and conditioning. It’s this combination of expert coaching, creative programming, and a genuinely supportive community that makes Training Bell Strength & Conditioning a top choice for anyone in North Carolina serious about their health and wellness journey.
Training Bell Strength & Conditioning is conveniently located in the heart of Raleigh, North Carolina. The studio's address is 1317 Hodges Street, Raleigh, NC 27604, USA. This central location makes it an accessible option for residents across the city, from downtown to the surrounding neighborhoods.
The facility is designed with accessibility in mind, ensuring that it is a welcoming space for all members of the community. It offers a wheelchair accessible entrance, which makes it easy for individuals with mobility challenges to enter the building. Additionally, a wheelchair accessible parking lot is available, providing a clear and direct path from your vehicle to the gym's entrance. These features show a commitment to inclusivity, ensuring that anyone in the North Carolina region can pursue their fitness goals at Training Bell.
Training Bell Strength & Conditioning offers a variety of specialized services aimed at building strength, improving mobility, and achieving lasting results.
Personal Training: This is a core service where a coach provides one-on-one guidance. This is perfect for individuals who want a customized program tailored to their specific needs, goals, and limitations.
Group Fitness: The gym provides group classes that are designed to be challenging yet scalable for any experience level. The programming is creative and ensures that no two days are the same, keeping workouts fresh and engaging.
Weightlifting: With a focus on strength and conditioning, the gym provides the equipment and coaching necessary for serious weightlifting. This service caters to everyone from beginners learning proper form to advanced lifters looking to hit a new personal record.
Nutrition Consulting: In addition to physical training, the center offers nutrition consulting. This service helps members understand how to fuel their bodies effectively to support their fitness goals, whether it’s for weight loss, muscle gain, or improved performance.
Training Bell Strength & Conditioning stands out from other fitness centers in the area due to several key features and highlights that enhance the member experience.
Expert Coaching and Personalized Programming: Coach Juice is consistently praised for his positive, creative, and highly effective approach. His ability to provide custom-built programs that push you while respecting your limitations is a significant highlight, leading to noticeable results in both endurance and strength.
Strong Community and "Ohana Barbell Club": The gym fosters a tight-knit and supportive community. Members describe the environment as "awesome" and the people as "amazing." This sense of belonging, highlighted by the "Ohana Barbell Club," makes coming to the gym something to look forward to.
Diverse Workouts: The programming ensures that "no two days are the same," which keeps members engaged and motivated. This variety helps prevent plateaus and makes the workout routine consistently challenging and fun.
Accessibility: The presence of a wheelchair accessible entrance and parking lot demonstrates the gym’s commitment to inclusivity, ensuring that a broader range of the North Carolina community can access its services.
Support for All Levels: Whether you have never worked out in your life or are an experienced athlete, the programming can be scaled to fit your experience level. This makes Training Bell an ideal starting point for a fitness journey and a great place to continue to grow.
Convenient Payment Options: The studio accepts credit and debit cards, making it easy to handle transactions and memberships.
For more information, or to begin your fitness journey with a free trial, you can contact Training Bell Strength & Conditioning using the information below.
Address: 1317 Hodges St, Raleigh, NC 27604, USA
Phone: (919) 917-4000
Choosing a fitness center is an important step toward better health, and Training Bell Strength & Conditioning offers a compelling value proposition that makes it a top choice in the Raleigh area. The main reason to choose this gym is the quality of its coaching and the personalized attention you receive. In a world of large, impersonal fitness chains, Training Bell provides a supportive and focused environment where you are more than just a membership number. The real-world results highlighted in customer reviews, from improved mobility in bad joints to noticeable gains in strength and endurance, are powerful testaments to the effectiveness of the coaching and programming.
Furthermore, the vibrant community and welcoming "vibe" make it a place you'll want to return to, day after day. Consistency is key in fitness, and having a place that feels like a second home, where the people are "amazing," is a significant advantage. The fact that the gym caters to all skill levels, from complete beginners to seasoned athletes, ensures that it can be a part of your fitness journey for the long haul. For residents of North Carolina seeking a gym that is not only highly effective but also supportive and community-driven, Training Bell Strength & Conditioning is an exceptional choice.
Training Bell Strength & Conditioning Services
Fitness center
- Nutrition consulting
- Personal training
- Group Fitness
- Weightlifting
Training Bell Strength & Conditioning Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Training Bell Strength & Conditioning Photos





Training Bell Strength & Conditioning Location
Training Bell Strength & Conditioning
1317 Hodges St, Raleigh, NC 27604, USA
Training Bell Strength & Conditioning Reviews
juiceprogramming
★ 5★ 4★ 3★ 2★ 1I’m new to CrossFit and this place is my second home. Lol! Juice is an amazing coach because he really does care. Five months ago I walked in with bad knees and hips which limited my mobility. Because of the homework he gave me to do and his attention to detail, I am now doing a full ROM squat with heavy weight. If you have never worked out in your life, Juice’s programming is custom built to push you to be great all within your limitations. The environment is awesome and the people here are amazing. I mean it’s a vibe for real! And I love the Ohana Barbell Club! Nobody will ever take my spot…ever! Lol
May 18 · Nneka GoforthI’ve been coming to training bell for over a year and no two days are the same. Coach Juice is always positive and creative in his approach, even at 6am. Endurance and strength training can be scaled to any experience level and the results are noticeable. 10/10 would recommend!
March 21 · Brian SykoraJuice is the best coach I’ve ever had in nearly 10 years of CrossFit. I’ve been training with him for 2.5 years and have seen huge improvements in all my lifts. He’s also a great person and truly cares about all of the people he trains. You won’t regret checking out Training Bell!
October 05 · Rachel BrittIt's a vibe! The coaching Juice provides is very intentional. Everyone has weaknesses and Juice has a keen eye for detail to spot em and the knowledge to give you a clear and precise path to make those weaknesses a strength. He has a way of making you want to come back the next day and the day after because he shows up for his athletes. If I could give 10 stars I would!
March 29 · Isaiah GradyThis place is great. If you want professional coaching, friendly environment, cleanliness, and spot on programming custom built for your ability then you’ve found your place. Come see coach Juice Bell!
March 21 · Levi Denton
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