Total Pilates

- 1811 Old Kings Hwy, Saugerties, NY 12477

For New Yorkers in search of a fitness regimen that is as mindful as it is physically demanding, Total Pilates in Saugerties, NY, offers an unparalleled experience. This isn't just another workout facility; it's a dedicated classical Pilates studio run by an instructor with a rich background in the field. The studio's philosophy centers on the precise, controlled movements that are the hallmark of classical Pilates, ensuring that every session is both challenging and safe. It's an ideal choice for a diverse clientele, from those recovering from injuries to seasoned practitioners who want to deepen their practice. The commitment to a classical approach ensures that members learn the foundational principles of Pilates, which can lead to profound improvements in core strength, posture, and body awareness. One customer review highlights the studio's ability to be "challenging, educational and FUN!" while also emphasizing the instructor's careful attention to a client's "body and history of injuries," making it a "cautious and risk averse" environment. This level of personalized care and expertise is what makes the studio a sanctuary where you can truly "leave feeling better than when you walked in." The owner, Jacqui, is praised for her "very detailed and observant teaching" and her ability to help clients reliably access deep muscles for a stronger practice. This focus on individual progress and safety sets Total Pilates apart in the wellness landscape of New York, making it a trusted destination for anyone serious about their health.

Total Pilates is located at 1811 Old Kings Hwy, Saugerties, NY 12477, USA. Its address places it on the property of Total Tennis, a well-known location in the Hudson Valley. This setting provides a serene and spacious backdrop for a focused workout, away from the hustle of more urban environments. The studio is conveniently located off Route 32 and near the New York State Thruway Exit 20, making it a very accessible destination for residents of Saugerties and the wider region. A key feature of the location is the free parking lot, which eliminates the hassle and cost of finding a spot, ensuring a stress-free start to every session. Furthermore, the facility includes a wheelchair-accessible parking lot, which demonstrates a commitment to inclusivity and ensures that everyone can comfortably visit the studio. The combination of a peaceful location, easy access via major roads, and convenient parking makes Total Pilates a practical and highly appealing choice for New Yorkers seeking a dedicated Pilates studio.

Total Pilates offers a variety of services that cater to different needs and preferences, all centered around the principles of classical Pilates. The studio’s offerings are designed to provide both individual attention and a supportive group environment. Here is a detailed list of their services:

• Private Lessons: For a truly personalized experience, private sessions are available. These one-on-one lessons with the highly experienced instructor allow for a workout tailored to your specific needs, goals, and any physical limitations or injuries you may have. One reviewer praised the instructor, Jacqui, for helping them "reliably access" their lower abs and get stronger.
• Duo Reformer Lessons: The studio also offers duo sessions, which allow two clients to work out together with the instructor, providing a semi-private experience that is both motivating and cost-effective.
• Group Lessons: Total Pilates provides various group classes, including mat and tower classes. These sessions are great for those who enjoy a communal workout and want to learn the fundamentals in a structured setting. The classes are described as "challenging, educational and FUN!"
• On-site Services: As a physical studio, Total Pilates offers a fully equipped and beautifully organized space for in-person training.
• Online Classes: In a nod to modern convenience and flexibility, the studio also provides online classes, allowing members to continue their practice from the comfort of their home, which is a great option for those who cannot make it to the studio.
• Outdoor Services: The studio also offers outdoor sessions, taking advantage of the surrounding natural environment for a refreshing workout.

Total Pilates is distinguished by a number of key features that enhance the overall experience and set it apart as a premier wellness studio. These attributes are consistently highlighted by its loyal clientele.

• Brand New, Highest Quality Equipment: A reviewer noted that the studio has "brand new equipment of the highest quality," including a Cadillac, reformer, chair, and other specialized tools. This commitment to having top-of-the-line apparatuses ensures a safe and effective workout.
• Expert Instructor with a Rich Background: The instructor, Jacqui, is a classically trained and comprehensively certified Pilates teacher with over 15 years of experience. Her background in synchronized figure skating and her detailed, observant teaching style are major highlights.
• Risk-Averse and Cautious Instruction: The studio prioritizes client safety by being "risk averse" and "careful with instruction," particularly for those with a history of injuries. This approach ensures a positive and healing experience.
• Well-Appointed Studio: The studio is described as "neat, clean, beautifully organized and well-appointed," creating a serene and inviting atmosphere for practice.
• Free Parking Lot: The availability of a free parking lot adds significant convenience for all clients, eliminating the common stress of finding a place to park.
• Wheelchair Accessible Parking: This important feature ensures that the studio is accessible to everyone, promoting inclusivity and ease of access.
• Accepts Credit Cards: The convenience of modern payment options like credit cards makes transactions for classes and sessions seamless and hassle-free.

For more information or to schedule an appointment, New York residents can easily get in touch with Total Pilates. The studio is located at 1811 Old Kings Hwy, Saugerties, NY 12477, USA. You can reach them by phone at (603) 512-2527. For mobile users, the number is +1 603-512-2527. As appointments are required or recommended, it is best to call ahead to schedule your session. The personalized nature of the studio means that direct communication is highly valued. The glowing reviews highlight the positive relationship between the instructor and clients, so a phone call would likely provide a great first impression of the studio's welcoming and expert-led environment.

What is worth choosing about Total Pilates is its unwavering commitment to the integrity of classical Pilates and the personalized care it provides to every client. In the world of fleeting fitness trends, this studio stands out by adhering to a time-tested method that delivers real and lasting results. The expertise of the instructor, Jacqui, is a primary reason to choose this studio. Her ability to provide "very detailed and observant teaching" and her careful attention to individual needs and injuries ensure that every workout is not only effective but also safe. The emphasis on leaving "feeling better than when you walked in" is a powerful testament to the studio's focus on well-being over sheer intensity. The top-quality, brand-new equipment is a significant highlight, as it provides a professional and well-equipped environment for all levels of practice. Furthermore, the flexibility of services, including online classes and outdoor sessions, demonstrates a modern approach to meeting the needs of a diverse clientele. The convenience of a free and wheelchair-accessible parking lot, along with the option for private and semi-private lessons, makes the experience tailored to the client's schedule and preferences. Ultimately, choosing Total Pilates means investing in a high-quality, safe, and supportive wellness journey, guided by an expert who is passionate about helping you connect with your body and achieve a profound sense of strength and well-being. It's a place where you're not just exercising; you're learning and transforming.

Total Pilates

1811 Old Kings Hwy, Saugerties, NY 12477, USA