Thrive Yoga & Wellness Introduce
In the heart of Oregon City, Oregon, a community celebrated for its scenic beauty and commitment to a healthy lifestyle, Thrive Yoga & Wellness stands as a beacon for holistic health. More than just a yoga studio, we are a comprehensive wellness center dedicated to nurturing both the mind and body. As a women-owned business, we bring a unique and empowering perspective to the local wellness scene, fostering an environment that is not only friendly and welcoming but also deeply supportive and inclusive. Whether you are a seasoned practitioner or a complete beginner, our mission is to meet you where you are and provide a safe space to grow, strengthen, and find balance. Our focus on both the physical and mental aspects of wellness ensures that you leave each session feeling better than when you arrived.
We understand that for residents in the Oregon region, finding a place that feels comfortable and encouraging is a top priority. Thrive Yoga & Wellness is dedicated to being that sanctuary—a place that feels more like a community than a gym, as one reviewer noted. We believe that wellness should be accessible to everyone, and our wide range of services and flexible options reflect that commitment. This article will provide you with a comprehensive look at what makes Thrive Yoga & Wellness a top choice for anyone in the area seeking to improve their well-being, from our convenient location to our extensive offerings.
Thrive Yoga & Wellness is conveniently situated at 1107 7th St, Oregon City, OR 97045, USA. This central location makes us easily accessible for residents of Oregon City and the surrounding communities. We are committed to making our space welcoming and barrier-free for all. Our facility features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone in our community can enjoy our services comfortably. We also provide a gender-neutral restroom, further highlighting our dedication to inclusivity. With appointments required or recommended, you can ensure a dedicated time slot for your practice and receive the personalized attention that is a cornerstone of our philosophy.
The reviews from our community members are a powerful testament to the positive and supportive environment we have cultivated. One member praised the "excellent and very thorough" instructors in the Yoga Foundations sessions, noting that Thrive is "very friendly and welcoming." They highly recommended it for "anybody new to yoga or who has been away from yoga for a while." Another client, who was a bit apprehensive after a decade away from the practice, shared that the "instructors all lead well and provide alternate position options throughout each class." They felt that "Instructors and practitioners are kind, welcoming and encouraging," which made them feel more comfortable despite feeling "awkward" at first. This client also noticed significant improvements, including feeling "more flexible already" and experiencing "a bit less painful" arthritic neck. These testimonials underscore our ability to provide a safe, effective, and encouraging experience for every individual.
At Thrive Yoga & Wellness, we offer a comprehensive suite of services designed to support your holistic health journey. Our offerings extend beyond traditional yoga to include various wellness practices that cater to a wide range of needs and preferences.
Services offered include:
- Yoga Studio Classes: We offer a variety of classes, including foundational sessions and Vinyasa Yoga, which are suitable for all levels. Our instructors are skilled at providing modifications and options to ensure everyone feels challenged and supported.
- Group and Private Lessons: You can choose to practice in a group setting for a sense of community or opt for private lessons for personalized attention and a practice tailored specifically to your goals.
- Personal Training and Pilates Studio: Our offerings extend to personal training and Pilates, providing diverse options for strength building, core stability, and overall fitness.
- Wellness Services: As a full-fledged wellness center, we offer additional services such as counseling and massage, designed to support your mental and physical well-being. We also have a Yoga Therapist on staff to help with specific health needs.
- Holistic Approach: We specialize in empowering people to take charge of their physical and mental well-being, helping them build strength, relieve stress and anxiety, and manage chronic pain in a holistic way.
Thrive Yoga & Wellness stands out from other local studios due to several key features that enhance the member experience and reflect our core values.
Features and highlights:
- Women-Owned Business: We are a proud women-owned business, which influences our compassionate and community-oriented approach to wellness. We aim to create a space that feels empowering and safe for everyone.
- Welcoming and Supportive Community: As noted by multiple reviewers, the friendly staff and clientele contribute to a comfortable and kind environment where everyone uplifts and encourages one another. This sense of community is a major highlight.
- Expert and Attentive Instructors: Our instructors are described as "excellent and very thorough," providing clear explanations and alternative positions to accommodate all body types and skill levels. Their knowledge and kindness are key to our studio's success.
- Flexible Service Options: The availability of online classes, outdoor services, and on-site services provides immense flexibility, allowing you to practice wherever and whenever is most convenient for you.
- Commitment to Accessibility: Our wheelchair accessible entrance, parking lot, and restroom, along with a gender-neutral restroom, demonstrate our deep commitment to being an inclusive space for all.
For all inquiries, including class schedules, private session bookings, or general information, you can reach us through the following contact details.
Contact Information:
- Address: 1107 7th St, Oregon City, OR 97045, USA
- Phone: (503) 723-4799
Choosing a yoga studio is a personal decision, and Thrive Yoga & Wellness is an excellent choice for people in the Oregon region due to our holistic approach and commitment to creating a welcoming and supportive community. We are more than just a place to exercise; we are a wellness center where you can find yoga, Pilates, personal training, and therapeutic services all under one roof. The heartfelt reviews from our clients highlight that our instructors and community are what truly set us apart, making even a newcomer feel comfortable and encouraged. Our focus on foundational practices and modifications ensures that we are a safe and effective option for anyone, regardless of their age, experience level, or physical condition. We believe in the power of yoga to not only strengthen the body but also to bring peace to the mind. We invite you to experience the Thrive difference and find a place where you can truly flourish in your wellness journey.
Thrive Yoga & Wellness Services
Yoga Studio
- Group lessons
- Private lessons
- Counseling
- Massage
- Vinyasa Yoga
- Yoga Therapist
Thrive Yoga & Wellness Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Thrive Yoga & Wellness Photos










Thrive Yoga & Wellness Location
Thrive Yoga & Wellness
1107 7th St, Oregon City, OR 97045, USA
Thrive Yoga & Wellness Reviews
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★ 5★ 4★ 3★ 2★ 1I really like the Yoga Foundations sessions. I've attended both Monday and Wednesday mornings and think that the instructors are excellent and very thorough in their explanations. Thrive is very friendly and welcoming. I would highly recommend this for anybody new to yoga or who has been away from yoga for a while.
August 11 · Patricia GuthrieI am pleased to have found this Yoga & Wellness facility. I've come to realize strengthening is key as we age and I prefer yoga for its calming aspect as well as its total body strengthening. Thrive already feels far more comfortable and clean than a gym. Friendly staff and clientele.I was a bit apprehensive (it's been a decade since I practiced yoga), but the instructors all lead well and provide alternate position options throughout each class. Instructors and practitioners are kind, welcoming and encouraging.I've completed my first two weeks at Thrive Yoga. While I feel awkward, I know that feeling will dissipate as I modify my aging body's ouch areas and strengthen muscles throughout my body. I'm feeling more flexible already and have noticed my arthritic neck is a bit less painful.
June 27 · nbnancybI’ve been attending Thrive Yoga for years and I love hip opener poses so when I heard about this Yin Yang Hip Opener class taught by Spencer and Victoria I was so excited! Both instructors were fantastic at teaching the techniques. The class included meditation, breath work, poses for strengthening, hatha yoga and deep hip opener exercises. It was a great class especially for someone who does a lot of sitting all day. It really strengthens the glutes, pelvic, and hamstring muscles and stretches the hips. I would definitely take this class again if it was offered. Excellent!
August 18 · Jennipher SchaabAbsolutely love this yoga studio. I love how I feel at ease in every class I’ve attended so far.The studio is clean and welcoming, all the teachers are excellent and work with you offering feedback and support. Definitely one of the best
July 03 · Daniela MillerI have been going to this studio for years. It is so welcoming and calming. The teachers are amazing and they really care about you. It doesn’t matter to them if you’ve never done yoga before or if you’ve been doing yoga for years, give them a try you, won’t regret it.
June 30 · Pam Burge
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