The Well

- 1114 Brace Ave, San Jose, CA 95125

For residents across the Silicon Valley searching for a modern, results-driven fitness experience, The Well in San Jose stands out as a premier boutique studio. Located in the charming Willow Glen neighborhood, this facility has redefined the Pilates experience, offering a unique blend of high-intensity, low-impact exercise designed to sculpt the body and challenge the mind. Unlike traditional studios that may focus solely on classical Pilates, The Well is known for its fusion approach, primarily utilizing the cutting-edge XFormer machine.

This studio is more than just a place to work out; it is built on the mission to create a welcoming, supportive community. The concept behind The Well is a holistic approach to wellness, addressing physical, mental, and community health. The founders recognized the opportunity to create a brand of fitness that meets you where you are, empowering every individual on their health journey. The workout is specifically designed to be efficient and effective, delivering maximum results in just a 50-minute session—a perfect fit for the busy schedules of Californians. The result is a challenging yet accessible full-body routine that builds strength, mobility, and a profound sense of well-being.

Location and Accessibility

The Well is situated in a convenient and recognizable part of San Jose, right in the heart of the Willow Glen community. This location offers easy access for local users in the surrounding area and those commuting to or from other parts of the city.

Address: 1114 Brace Ave, San Jose, CA 95125, USA

The area is generally well-connected to major local roadways, making it a simple drive for most San Jose residents. While specific details on the parking situation at this precise address were not publicly listed, the Willow Glen location is characterized by accessible neighborhood streets and local commercial areas, suggesting various parking options are likely available nearby. It is always recommended to check the immediate surroundings upon arrival. Being tucked away slightly off the main streets often contributes to a more focused and neighborhood-friendly atmosphere.

Specialized Services Offered

The core service at The Well is its signature, high-intensity, low-impact group class, but the studio's broader philosophy embraces a holistic mix of complementary disciplines. Their offerings are designed to provide a balanced approach to functional fitness:

• Signature XFormer Classes: These are high-intensity, full-body classes performed on the XFormer, which is a state-of-the-art machine similar to the Megaformer (used in the Lagree Method). The routines combine elements of strength-training, traditional Pilates, cardio, and high-intensity interval training (HIIT) into one fluid, low-impact 50-minute workout.
• Fusion Fitness Classes: The studio is rooted in the belief that combining Yoga, Pilates, and Strength Training creates the optimal balance between mobility/flexibility and stability/power.
• Yoga Classes: Classes focused on mindful movement, flow, flexibility, balance, and stress reduction, designed to complement the muscle-building intensity of the XFormer workout.
• Strength Classes: Sessions utilizing hand weights, bodyweight, and functional training techniques to increase overall power and resilience.
• New Student Trial: Offering introductory packages, such as a two-week trial for a highly affordable price, to allow new clients to experience the dynamic blend of Reformer Pilates, Yoga, and Strength classes before committing to a membership.
• Private and Small-Group Training: Custom-tailored sessions may be available for individuals who prefer a more personalized approach or have specific wellness goals or physical limitations.

Features and Highlights

The Well has quickly established itself as a standout fitness destination due to several distinctive features:

• The XFormer Difference: The primary highlight is the workout itself. The XFormer machine facilitates a full-body workout that is challenging and efficient, generating muscle fatigue and shaking in a low-impact manner that is easier on the joints than traditional high-impact exercise.
• Holistic and Balanced Programming: The commitment to Yoga, Pilates, and Strength—the "Ying and Yang" of functional fitness—ensures members achieve a well-rounded physique with both power and flexibility, which is crucial for graceful aging and injury prevention.
• Efficiency Focus: The 50-minute class duration is a major draw for busy Bay Area professionals, offering maximum results with a minimal time commitment.
• Experienced and Talented Instructors: The studio prides itself on having highly experienced and knowledgeable instructors who are dedicated to supporting and empowering members, providing expert guidance through the challenging routines.
• Welcoming Community Atmosphere: The studio’s mission is centered on community building. Members often feel supported and inspired, fostering a positive environment that makes consistency easier to achieve.
• Beautiful, Energizing Space: The studio environment is designed to be both soothing and energizing, creating an inspiring setting that enhances the overall workout experience.
• No-Contract Philosophy: Publicized offers sometimes include a no-contract approach, giving members flexibility and confidence in their long-term commitment.

Contact Information

Due to the nature of boutique fitness studios, contact information is often centralized or managed through a website/app. While a direct, publicly listed phone number specifically for the 1114 Brace Ave address was not available through a general public data search, interested individuals should be prepared to use digital channels, or contact through a known corporate or regional number for inquiries. The physical address is as follows:

Address: 1114 Brace Ave, San Jose, CA 95125, USA

For scheduling, pricing, and all immediate questions, it is highly recommended that prospective members visit the studio's official website or utilize a general inquiry contact form to ensure they receive the most accurate and up-to-date information directly from the source.

What is Worth Choosing

The Well is an excellent choice for San Jose locals who are looking to maximize their fitness results in minimal time without the joint stress of high-impact workouts. It is particularly worth choosing for those who:

Seek a challenging, high-intensity core workout: The use of the XFormer/Megaformer apparatus ensures a deep muscle shake and intense burn that is unparalleled in traditional mat Pilates or other low-impact formats. This method is highly effective for rapid body sculpting and increasing lean muscle mass.

Value a supportive community: The studio's focus on building a welcoming and empowering community atmosphere makes it a place where members feel motivated and supported, turning a routine workout into a positive social experience.

Need an efficient schedule: The 50-minute class format is ideal for fitting a substantial, full-body workout into a busy day, a necessity for professionals and parents in the Bay Area.

Prioritize a balanced routine: By combining Pilates with elements of Yoga and Strength Training, The Well provides a holistic fitness package that ensures flexibility and functional power develop simultaneously, leading to sustainable wellness.

For residents in Willow Glen and surrounding San Jose areas, The Well offers a modern, balanced, and powerful workout solution, establishing itself as a top-tier destination for specialized fitness.

The Well

1114 Brace Ave, San Jose, CA 95125, USA