The Weight Room Introduce
Introduction / Overview
For residents across Orange County, California, who are serious about strength training, weightlifting, and achieving long-term fitness goals,
The Weight Room in Newport Beach stands as a premier destination. More than just a traditional gym, this is a dedicated fitness center and personal training studio focused on delivering personalized results through expert coaching and a deeply motivating, supportive atmosphere. The focus here is on intentional movement, optimal form, and the development of mental and physical resilience.
Located conveniently in the heart of Newport Beach, The Weight Room is built on a philosophy that prioritizes technique, consistency, and confidence. The trainers are not only incredibly knowledgeable—with expertise in areas like Olympic weightlifting and overall athletic development—but are also genuinely invested in the personal success of every member. This dedication is evident in customer testimonials that describe the atmosphere as 'exceptional' and the training as highly personalized, leading one client to call their morning sessions their 'favorite part of the day.' Whether you’re a beginner learning to lift or a seasoned athlete training for a specific competition like a half marathon or a HYROX race, The Weight Room offers the structure and support you need to excel.
Location and Accessibility
The Weight Room is ideally situated to serve the greater Orange County area, located in the accessible coastal community of Newport Beach, California. The physical address is 847 W 16th St, Newport Beach, CA 92663, USA. Its location provides easy access for locals in Newport Beach, Costa Mesa, Huntington Beach, and other surrounding OC cities.
The studio is committed to ensuring a comfortable and welcoming experience for all visitors. The facility provides essential accessibility features:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
The studio also offers an amenity for client convenience, including a clean restroom. Given the personalized and small-group nature of the classes and training, The Weight Room operates on an appointment required basis, ensuring dedicated trainer attention and class space for every client. For payment, the studio accepts major credit cards and debit cards, making enrollment and package purchases straightforward.
Services Offered
The Weight Room specializes in a holistic approach to fitness that integrates movement, recovery, and nutrition, ensuring clients have all the tools necessary for long-term health and performance.
- Personal Training: Highly individualized, one-on-one sessions designed to cater to specific goals, such as competition prep, advanced strength gains, targeted weight loss, or post-rehabilitation conditioning. Trainers create custom plans, including individualized training and macro guides, as mentioned in customer reviews.
- Strength Training Classes: Structured small-group fitness sessions (starting from $33.00 per class) focused on lifting weights, building lean muscle, and boosting metabolism. The small class size (often capped for better focus) allows for high energy alongside personalized attention and form corrections from expert coaches.
- Nutrition Consulting: Comprehensive custom nutrition and lifestyle guidance is provided to clients. This often starts with an in-depth evaluation, such as a Movement Analysis and Metabolic Roadmap Assessment, to build a specific, safe plan for achieving desired health and body composition goals.
- Olympic Weightlifting Coaching: Specialized instruction and programming for individuals interested in the technical lifts (Snatch and Clean & Jerk), with a focus on technique, confidence-building, and overall athletic development.
- Specialized Race Preparation: Tailored training programs for endurance and hybrid events, such as half marathons or obstacle course races like HYROX, integrating strength work with necessary conditioning and macro guidance.
- Youth Performance Training: Dedicated programs, such as Power, Speed & Agility training, often designed for ages 8-12 and 13+ to help young athletes enhance sports performance, build strength, and develop confidence through proper training techniques.
Features / Highlights
The elements that make The Weight Room a favorite among Orange County fitness enthusiasts stem from its professional yet highly personalized operational model.
- Unmatched Expert Coaching: The coaching staff—including individuals like Jared, Jay, and Vanessa—are consistently praised for being 'incredibly knowledgeable,' 'approachable,' and attentive. They possess a deep understanding of exercise science, ensuring all training is evidence-based.
- Small Class Size Advantage: The group classes are intentionally kept small, which is a major highlight for members. This intimate setup allows coaches to provide personalized corrections and adjustments to every participant, prioritizing intentional movement and better overall form—a perfect balance of intensity and mindful training.
- Motivating Community Atmosphere: The studio fosters a high-energy, positive environment where members are greeted by 'like-minded individuals.' This sense of camaraderie and support helps members continually challenge themselves and stay consistent with their fitness routines.
- Holistic and Goal-Oriented Programming: The studio focuses on more than just the workout. They provide customized training plans and nutrition/macro guidance, allowing clients to successfully train for diverse goals, from general health and body composition to specific competitive events.
- Equipment and Facility: The studio is specifically designed for strength and conditioning, featuring equipment that supports everything from fundamental compound movements to specialized athletic development.
Contact Information
For Southern California residents ready to commit to a focused strength and wellness program in Newport Beach:
- Address: 847 W 16th St, Newport Beach, CA 92663, USA
- Phone: (949) 230-1374
What is worth choosing
For the individual in the California region looking for a fitness center that provides results-driven strength training with a personalized touch, The Weight Room in Newport Beach is truly worth choosing. This studio successfully bridges the gap between general group fitness and expensive one-on-one personal training. You get the high energy and accountability of a class setting combined with the essential individualized form correction and expert coaching typically reserved for private sessions.
The commitment of coaches like Jared, Jay, and Vanessa to creating tailored training and nutrition plans demonstrates that this is a facility genuinely invested in your overall performance and health longevity, not just membership numbers. Whether you are a beginner hesitant about the barbell or a dedicated athlete looking for a high-level training program for a specific event, this studio’s unmatched energy and knowledgeable guidance will continually push you past your perceived limits. Choosing The Weight Room means investing in a supportive community and an expert-led program that makes achieving your personal best a regular, motivating part of your Orange County routine.
The Weight Room Services
Fitness center
- Nutrition consulting
- Personal training
- Strength Training Classes From $33.00
Strength training based fitness classes that utilize sophisticated personal training programming in a high energy supportive class environment. This is a great class if you want to learn how to lift weights safely and effectively in a supportive class environment.
The Weight Room Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
The Weight Room Photos




The Weight Room Location
The Weight Room
847 W 16th St, Newport Beach, CA 92663, USA
The Weight Room Reviews
trainersenergymotivatingnutritionstrength trainingweightliftingto changeindividualscortisolmacros
★ 5★ 4★ 3★ 2★ 1Just took a class with Vanessa at The Weight Room in Costa Mesa and it was fantastic. One of the things I really appreciated was the smaller class size—it created a more focused environment that allowed for intentional movement and better overall form. Vanessa was super attentive, offering personalized corrections and adjustments throughout, which made a huge difference. Despite the more intimate setup, the energy stayed high the entire time. It struck a perfect balance between intensity and mindful training. Highly recommend if you’re looking for a class that prioritizes both form and fire.
May 08 · ChrisThe Weight Room is an exceptional gym for anyone interested in weightlifting and strength training. The moment you walk in, you're greeted by a motivating atmosphere filled with like-minded individuals. Jared, Jay, and Brad are incredibly knowledgeable, approachable, and always ready to offer their expertise. Jared’s energy in the morning classes is unmatched and he continually challenges each member to reach their personal best. One of the standout features is the personalized approach. I specifically trained for a half marathon and Hyrox race earlier this year and Jay created an individualized training plan and macro guide to help me excel in these races. The trainers are genuinely invested in helping you achieve your goals. Starting my mornings at The Weight Room is my favorite part of my day and I can’t recommend this gym enough.
October 05 · Chiara RundleThe Weight Room has reignited my love for weightlifting!I haven’t participated or engaged in weightlifting since Covid, because I was bored, burned out, and had no idea how to train. Knowing that lifting heavy weight is critical for longevity, health, and overall wellness I leaned into various podcast for direction. Raquel shared her guest spot on Your Ultimate Comeback, so I listened. I was very impressed with Brads approach to fitness, nutrition, and especially weightlifting for women!I did personal training with Brad to ease back in and now I’m attending classes. Brad definitely found trainers that posses so much knowledge, passion, energy, and patience. Jared’s energy is contagious, his coaching/guidance is professional and fun!!! Daisy is incredible, her energy makes the work out fun, informative, and kick ass. Vanessa is amazing, her knowledge and attention to detail is so beneficial and she really cares!!!!I’m so glad I invested in myself and that I found The Weight Room!
January 08 · Tamber VPCannot say enough great things about The Weight Room! Took a chance and followed Jared over here more than a year ago, and in turn have seen results my body hasn’t seen since my college softball days. The thoughtfulness of the phases and exercises, combined with specialized nutrition assistance has been vital. The small class setting is fun and it still feels very personalized. Brad, Jay and Jared really care and want every member to feel welcomed and comfortable. I look forward to going every morning I am signed up!
September 24 · ErinThe Weight Room is an incredible place to work out. My experience here has been nothing short of amazing. The workouts are fantastic, and the coaches are not only extremely knowledgeable but also attentive, helping you become stronger in a supportive and positive environment. I participate in the small group classes, and even though they're structured, the trainers tailor their guidance to suit your individual capabilities and goals. After four months as a member, I’ve never felt better. I’ve finally found a fun and engaging space to work out that is perfectly aligned with my personal objectives. I highly recommend TWR!
November 20 · Karina S
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