The Space

- 1155 Westminster St, Providence, RI 02909

Introduction / Overview

For those in Rhode Island seeking a dedicated space to deepen their yoga practice, Iyengar Yoga Source stands out as a premier destination. While the name "The Space" is sometimes used colloquially, the formal business known for its yoga instruction at this location is Iyengar Yoga Source, a studio that has been a cornerstone of the Providence yoga community since 2004. This is not a typical drop-in-and-go studio; it is a place dedicated to the safe, effective, and deeply enriching tradition of B.K.S. Iyengar. The studio prides itself on providing a serious yet welcoming environment where students of all levels can grow. The focus here is on precision, alignment, and the mindful use of props to ensure that every pose is accessible and beneficial for the individual. Iyengar Yoga Source goes beyond just physical postures, also incorporating elements of meditation and wellness into its offerings, making it a comprehensive program for mental and physical health. The studio’s commitment to its students is evident in its long-standing history and the many practitioners who have called it their yoga home for years. This is a studio built on a foundation of quality instruction and a passion for serving the student base, making it a truly unique and valuable resource in the Providence wellness landscape.

Location and Accessibility

Iyengar Yoga Source is conveniently located at 1155 Westminster St, Suite 201, in Providence, RI 02909. Situated west of downtown Providence, the studio is part of a dynamic and easily accessible urban area. Its location makes it a practical choice for residents of Providence and surrounding communities in Rhode Island, whether they are commuting from work or home. While the specific building details are key, its presence in a suite within a larger complex helps ensure a quiet and focused environment for practice. Accessibility is a key feature, as the studio is designed to be a comfortable space for everyone. While the general amenities listed for the location are a restroom, Iyengar Yoga Source's own public information highlights a fully equipped studio space designed for practice. This includes a dedicated practice area of 800 square feet, along with a prop room, lobby, and an entrance for coats and shoes. This thoughtful layout ensures that upon arrival, students have everything they need to transition smoothly into their class and focus on their practice. The strategic location and internal design make it an ideal place to escape the hustle and bustle and immerse oneself in a focused, mindful practice.

Services Offered

• Iyengar Yoga Classes: The studio specializes in the Iyengar method, which focuses on proper alignment and the use of props such as blocks, blankets, and ropes to assist students in achieving poses safely and effectively. Classes are offered at various levels to accommodate beginners to seasoned practitioners.
• Meditation Instruction: While meditation is woven into each class in a gentle and accessible way, personalized, deep meditation instruction is also available. This service allows students to go beyond the physical practice and explore the mental and spiritual benefits of yoga.
• Wellness Programs: In addition to core yoga instruction, the studio offers a wider approach to wellness. This includes various therapeutic modalities and workshops, indicating a commitment to holistic health that extends beyond the mat.
• Reiki and Mental Health Services: The studio's broader scope includes practices like Reiki therapy and mental health services, providing a space that supports a full spectrum of well-being. This creates a nurturing environment for both physical and emotional healing.

Features / Highlights

• Dedicated Iyengar Tradition: Iyengar Yoga Source is one of the few studios in Rhode Island dedicated to the specific tradition of B.K.S. Iyengar. This is a major highlight for students who value a methodical and precise approach to their practice. The studio is fully equipped with a rope wall and all the necessary props to support this method.
• Experienced Instructors: The studio's long-standing presence and commitment to quality suggest a team of highly experienced and knowledgeable instructors. They are dedicated to serving their students and helping them find the right level for their ability.
• Community and Longevity: Having first opened its doors in 2004, the studio has built a strong and enduring community. Many students have been attending for years, which speaks volumes about the quality of instruction and the welcoming atmosphere.
• Flexible Class Options: Iyengar Yoga Source provides flexibility with both "session" classes and "drop-in" options for most levels. This allows students to commit to a series of classes for structured progress or attend on a more flexible schedule.

Contact Information

For those ready to explore the unique offerings of Iyengar Yoga Source, it's easy to get in touch. The studio's physical address is 1155 Westminster St, Suite 201, Providence, RI 02909, USA. For inquiries, you can call them at (401) 595-3280. While the business is often known by "The Space," it's important to use the full name when searching for its dedicated services to ensure you find the right place. The staff are available to help you find the right class for your level and answer any questions you may have about their specific style of yoga and wellness offerings.

What is worth choosing

For anyone in the Rhode Island area, choosing Iyengar Yoga Source is a decision to invest in a practice that is both safe and deeply rewarding. The primary reason this studio is a standout choice is its unwavering commitment to the Iyengar method. This is not a trendy yoga studio; it is a serious school for the art and science of yoga, where alignment and precision are paramount. This attention to detail means that a beginner can build a solid foundation from the very first class, and an experienced practitioner can continue to refine their practice in new and challenging ways. The studio's liberal make-up policy for sessions and the option for drop-ins for non-beginners make it a convenient choice that respects a student's busy schedule. Furthermore, the fact that the studio is fully equipped with all the tools of practice—from a rope wall to an array of props—eliminates the need for students to bring their own equipment, making the experience seamless and stress-free. Beyond the physical practice, the studio’s offerings as a meditation instructor, Reiki therapist, and provider of mental health services speak to a holistic approach to wellness. This is a space where you can nurture not just your body, but your mind and spirit as well. The longevity of the studio, which has been teaching in Rhode Island since 2004, and the loyalty of its students are powerful endorsements. It shows that this is a place that has consistently delivered a high-quality, inspiring, and enjoyable experience. For those in Providence and surrounding communities, Iyengar Yoga Source provides a dedicated and professional environment to begin or continue a transformative yoga journey.

The Space

1155 Westminster St, Providence, RI 02909, USA