The Recovery Gym

- 1060 SW Baseline St, Hillsboro, OR 97123

For residents across the Oregon region, particularly those in Hillsboro and the greater Portland metro area, finding a fitness center that aligns with a path of holistic wellness can be life-changing. The Recovery Gym (TRG), located in Hillsboro, is a truly unique organization and the Pacific Northwest's first fitness center explicitly dedicated to helping people on the path to recovery from substance use and mental health disorders. This is far more than just a gym; it's a supportive community and a next-generation hybrid recovery organization.

TRG’s mission is to merge the power of physical fitness, data-driven programming, and expert mentorship to support long-term sobriety and wellness. By focusing on the mind-body connection through rigorous activity, the gym helps members find a positive distraction and develop the focus and discipline essential for sustained success in recovery. As one member states, "The Recovery Gym (TRG) is an absolutely exceptional CrossFit Gym for people in recovery."

This facility takes a "stigma-busting" approach, creating a non-judgmental atmosphere where members can "recover out loud" and celebrate their strength, both physical and inner. The goal is to be a wellness hub where the focus is on the whole person—from outer strength and healing to inner peace and personal renewal. This commitment to an inclusive, supportive environment ensures that people in recovery and their allies feel welcomed, comfortable, and motivated.

Location and Accessibility

The Hillsboro location of The Recovery Gym makes it an accessible resource for people across Washington County and the surrounding Oregon communities. Positioned on a major thoroughfare, it is easy to find and reach.

The physical address is:
1060 SW Baseline St, Hillsboro, OR 97123, USA

In line with its dedication to serving all community members who need its services, The Recovery Gym has proactively addressed physical accessibility needs:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot

Its location on SW Baseline Street places it in a high-visibility, convenient spot, ensuring that access to this vital combination of fitness and recovery support is as barrier-free as possible. Furthermore, the environment itself is intentionally designed to be inviting, often featuring rolling garage doors to bring the outdoors in, creating a light, airy, and adaptable space for the daily changing Functional Fitness workouts.

Services Offered

The core of The Recovery Gym’s offering is its unique blend of physical conditioning and dedicated recovery support, all designed to be highly accessible. In a commitment to break down financial barriers to recovery resources, all TRG classes, workshops, events, and services are FREE for anyone in or seeking recovery from substance use and mental health disorders, disordered eating, trauma, and grief. Allies who wish to utilize the services are welcome to join after two introductory sessions with a coach.

The services are multi-faceted, addressing the physical, mental, and social components of recovery:

• Personal Training: Customized, trauma-informed training sessions, often centered around Functional Fitness principles (like CrossFit), tailored to the individual's current level of physical fitness, as noted in customer reviews.
• Group Fitness Classes: The programming heavily features intensive, engaging workouts such as CrossFit, Strength Training, and Endurance work (including running and hiking clubs), offering a powerful, positive outlet.
• Nutrition Consulting/Education: Recognizing that people facing substance use and mental health disorders are at greater risk for physical health concerns, TRG integrates education on health, wellness, and nutrition to support overall physical recovery.
• Recovery Outreach & Mentorship: Coaches at TRG are not just fitness professionals; they are often certified recovery mentors, offering peer-to-peer support, resource referrals, and social support. This mentorship is central to the gym’s mission.
• Holistic Wellness Activities: The gym also incorporates crucial wellness components like Mindfulness and Meditation training, essential for the mental and emotional aspects of long-term recovery.

Features / Highlights

The distinct features of The Recovery Gym revolve around its pioneering model of merging fitness with recovery support, guided by a dedication to data and mentorship.

• Certified Recovery Coaches: The coaching staff are not only highly qualified in fitness (with certifications like CrossFit L1, L2, L3) but also possess trauma-informed training, somatic mental health coaching experience, and other recovery-specific credentials. This integrated expertise is highly unique.
• Evidence-Based, Data-Driven Approach: TRG is noted as the first-of-its-kind—anywhere—to merge fitness, data, and mentorship. Their programming is rigorously tailored based on real results and individual member journeys, moving beyond mere predictions.
• Community as a Feature: The gym is intentionally designed to foster community, featuring a comfortable "hang-out space" for connection and support, acknowledging that social support is crucial for recovery outcomes.
• Focus on Functional Fitness: The primary physical activity is Functional Fitness, which includes strength, conditioning, and endurance work. This type of high-intensity, demanding exercise is highly effective in activating the brain's natural "feel-good" neurotransmitters, supporting a "natural high" without substances.
• Accessibility and Inclusion: All core services are offered at no cost to people in recovery, effectively removing a major financial barrier to health and wellness support. The atmosphere is openly supportive and non-judgmental.

Contact Information

Individuals in Hillsboro and the surrounding Oregon areas seeking a highly supportive and effective fitness solution for their recovery journey can reach out directly to the gym.

Address: 1060 SW Baseline St, Hillsboro, OR 97123, USA

Phone: (971) 302-6630

Mobile Phone: +1 971-302-6630

What is Worth Choosing The Recovery Gym

For Oregon locals, choosing The Recovery Gym is choosing a path to holistic health supported by a powerful, dedicated community. It is an ideal choice for anyone in or seeking recovery who recognizes the immense benefits of physical activity for both mental and physical health.

The most compelling reason to choose TRG is its unparalleled specialization. It is not a traditional gym that happens to be recovery-friendly; it is an organization where every aspect, from the hiring of certified recovery mentors to the use of data-driven programming, is dedicated to the unique needs of people in recovery. This means the coaches "excel at adjusting guided workouts for people of varying levels of physical fitness," ensuring a safe and successful journey regardless of where you start.

Furthermore, the policy of offering all classes and services FREE of charge to people in recovery is a profoundly significant feature, demonstrating a commitment to removing financial obstacles to long-term wellness. The gym is actively fighting the stigma associated with substance use and mental health disorders, creating a powerful social support system—a community of "brothers and sisters ready to spot you on the bench and off."

The physical space, which is adaptable for Functional Fitness and includes simple amenities like a clean Restroom and Wheelchair accessibility, provides the perfect, focused environment to "show up, work hard, and uncover your strength" in a way that truly changes the game for recovery.

The Recovery Gym

1060 SW Baseline St, Hillsboro, OR 97123, USA