The Posture Project, Yoga & Massage

- 303 Hickory Ridge Trail #170, Woodstock, GA 30188

For residents across the North Georgia region seeking a truly holistic approach to well-being, The Posture Project, Yoga & Massage, stands out as a premier destination. Located in the heart of Woodstock, this establishment is far more than just a place to practice poses; it is a dedicated Yoga Studio, an expert Massage Therapist clinic, and a comprehensive Wellness Center rolled into one. This unique blend of services is specifically designed to help the local community improve posture, enhance flexibility, and achieve a sustainable, balanced lifestyle.

This women-owned business is built on a foundation of expertise and genuine care, fostering a wonderful and supportive community that members are "ever so grateful to have found." The focus is on integrated care, recognizing that true wellness requires attention to movement, bodywork, and mental well-being. Whether you are entirely new to wellness practices or a very experienced practitioner, The Posture Project provides the resources, instruction, and therapeutic support necessary for profound, long-lasting personal improvement. Many long-time members enthusiastically report that with the help of the dedicated team, they have "greatly improved posture and flexibility."

The founders, Shalan and Annie, are not just highly rated instructors; they are also exceptional massage therapists, offering a dual skill set that is uncommon and highly beneficial to their clientele. Their combined expertise ensures that the practice is always safe, tailored, and profoundly effective, cementing The Posture Project's reputation as the "best Yoga and Massage studio" in the area, offering a sanctuary for body and mind for the Georgia community.

Location and Accessibility in Woodstock, GA

Convenience and ease of access are crucial for local Georgians fitting wellness into their busy lives. The Posture Project is ideally situated at 303 Hickory Ridge Trail #170, Woodstock, GA 30188, USA. This location makes it an easy drive for anyone living in or around the Woodstock, Canton, and Marietta areas, placing world-class wellness within easy reach of Cherokee and Cobb County residents.

A key aspect of this professional wellness center is its commitment to being accessible to everyone in the local community. They have proactively ensured that the facility is welcoming and easy to navigate for all mobility levels.

Accessibility Features include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

This dedication to comprehensive accessibility ensures that absolutely everyone in the Woodstock community has the opportunity to pursue better health and flexibility at The Posture Project.

Diverse Services Offered for Total Wellness

What truly sets The Posture Project apart for local North Georgia users is the sheer breadth and depth of its service offerings. This is a place where you can manage your movement, recovery, and inner balance all within the same trusted environment. The services span from foundational yoga instruction to advanced therapeutic bodywork and lifestyle coaching.

Core Services provided include:

• Yoga Instruction: Catering to all levels, from those seeking yoga for beginners (including specific beginner yoga classes) to advanced students through Group lessons and personalized Private lessons.
• Online & Onsite Classes: Offering flexibility with both Online Yoga Classes and traditional Onsite services to fit any schedule.
• Advanced Yoga Education: For those seeking a deeper commitment, they offer comprehensive Yoga Teacher Training and enriching Yoga Retreat experiences.
• Professional Massage Therapy: Services include general massage therapy and highly specialized Clinical Massage Therapy, provided by exceptional therapists like Shalan and Annie.
• Specialized Bodywork: Advanced therapeutic modalities such as Craniosacral Therapist services and holistic Energy Balancing treatments.
• Advanced Wellness Technology: Featuring BEMER Therapy, a cutting-edge vascular technology, and deeply relaxing Crystal Table Sessions.
• Mind-Body Coaching: Holistic support through Life Coaching to align mental focus with physical practice.

The depth of these offerings ensures that a client's journey can evolve from simple beginner yoga classes to advanced bodywork and teacher training all within the same trusting relationship. The integration of high-level therapeutic services like Clinical Massage and BEMER Therapy alongside standard yoga classes creates a complete, sophisticated wellness package unrivaled by typical yoga studios in the Georgia area.

Inclusivity and Facility Highlights

Beyond the specialized services, the physical features and inclusive atmosphere of The Posture Project enhance the overall experience for every member of the local community. The studio is not only clean and professional but intentionally designed to be a safe and welcoming space for everyone.

Key Features and Amenities:

• Advanced Recovery Offering: The facility includes an Infrared Sauna, providing deep heat therapy for muscle relaxation, detoxification, and overall improved wellness. This is an excellent feature for recovery after a challenging class or therapy session.
• Accessibility and Comfort: All members benefit from the presence of a dedicated Restroom and readily available Wi-Fi.
• Inclusivity and Safety: The business is proudly LGBTQ+ friendly and specifically identifies as a Transgender safespace, ensuring a respectful and secure environment for all Georgians.
• Convenient Planning and Payments: Appointments are recommended to ensure availability for private sessions and therapies. For ease of transaction, the studio accepts major Credit cards, Debit cards, and modern NFC mobile payments.

These details underscore a commitment to creating an inclusive, modern, and highly professional environment where all local Georgia users can feel comfortable pursuing their wellness goals, whether through a drop-in group class or a scheduled massage appointment.

Contact Information

The Posture Project team is ready to welcome new members and long-time practitioners alike into their supportive community. Whether you are looking to book a clinical massage, sign up for beginner yoga, or inquire about teacher training, please reach out to their friendly staff.

Address: 303 Hickory Ridge Trail #170, Woodstock, GA 30188, USA

Phone: (678) 494-3450

Mobile Phone: +1 678-494-3450

What Is Worth Choosing The Posture Project

For residents in the North Georgia area, choosing The Posture Project is choosing a comprehensive wellness experience over a typical, single-service studio. What makes it unequivocally worth choosing is the unparalleled combination of expert instruction, therapeutic massage, and genuine community spirit.

The dual expertise of Shalan and Annie is the heart of the business. Their proficiency as both wonderful yoga instructors and exceptional massage therapists means members receive integrated, high-quality care that addresses musculoskeletal issues from multiple angles. This level of personalized, cross-disciplinary expertise is a rare and invaluable asset for anyone in the local area serious about improving their body mechanics, flexibility, and overall health. For six years or more, their work has helped clients achieve tangible results, like significant improvements in posture and flexibility.

Furthermore, the studio’s commitment to providing a transgender safespace and being LGBTQ+ friendly signals a deep-seated dedication to an open and non-judgmental community. This inclusive environment is critical for fostering the positive social atmosphere that allows individuals to build “wonderful new friends,” making the studio a true community hub, not just a service provider.

Finally, the sheer variety—from introductory beginner yoga to the inclusion of Infrared Sauna and Clinical Massage Therapy—solidifies The Posture Project's role as the definitive, all-in-one wellness center in Woodstock. This is why patrons confidently recommend it, whether you are new to yoga or highly experienced. It’s an established, highly-rated, and essential resource for holistic health in the Georgia community. Be sure to follow the advice of long-time members: "be sure to schedule a massage!"

The Posture Project, Yoga & Massage

303 Hickory Ridge Trail #170, Woodstock, GA 30188, USA