the ness

- 200 Church St, New York, NY 10013

In the bustling landscape of New York City's fitness scene, it's rare to find a studio that truly stands out from the rest. The ness, located in the vibrant neighborhood of Tribeca, is one of those rare finds. This unique fitness center has carved out a niche by offering a one-of-a-kind workout experience that combines the fun and energy of trampoline cardio with the power of strength training. It’s a method that is both low-impact and high-intensity, making it a fantastic option for anyone looking to switch up their routine and get results. The ness is more than just a place to sweat; it's a sanctuary of good vibes, incredible energy, and a supportive community. The studio’s commitment to creating an uplifting environment is evident from the moment you walk through the door, with a stunning and luxurious space that feels less like a gym and more like a wellness retreat. It's a place where you can feel comfortable, challenged, and supported, whether you're a seasoned fitness enthusiast or just starting your journey. The creative and fun approach to fitness has captured the attention of New Yorkers seeking something different, and the results speak for themselves. The ness is not just about physical transformation; it's about feeling "unstoppable," as one happy client described after their first class.

The studio also has a powerful story of its own, identifying as both an Asian-owned and women-owned business. This dual identity adds a layer of depth and purpose, creating a space that is not only dedicated to physical wellness but also to celebrating and empowering underrepresented voices in the fitness industry. This commitment to diversity and inclusion is a cornerstone of their brand. The ness has created a true community, one that is welcoming to all, including those who identify as LGBTQ+ and transgender individuals, making it a safe and inclusive space for everyone to move and express themselves freely. This emphasis on community and social responsibility is a key reason why so many New Yorkers feel a deep connection to the brand and its mission. It’s a place where you can not only get a great workout but also feel good about supporting a business that aligns with your values. The combination of a unique workout method and a strong community ethos makes The ness a special destination in the heart of the city.

Located at 200 Church St, New York, NY 10013, the ness has found a home in the dynamic and trendy neighborhood of Tribeca. This flagship studio is in an ideal location for those who live or work in downtown Manhattan, making it an accessible and convenient option for a wide range of clients. The studio’s commitment to accessibility is evident in its features, including a wheelchair-accessible restroom and seating. This thoughtful approach ensures that the ness is a welcoming space for all. The studio operates on an appointment-required basis, which allows for a focused and personalized experience for every client. This system ensures that the space is never too crowded and that you receive the attention you need from the phenomenal instructors. While parking can be a challenge in any part of New York City, there is paid street parking available nearby, providing a practical option for those who drive. The location's proximity to major subway lines also makes it a breeze to get to from almost anywhere in the city, allowing you to easily escape the urban grind and step into a world of vibrant movement and positive energy. The seamless integration of the studio into the fabric of downtown Manhattan makes it a highly convenient choice for anyone looking to prioritize their health and wellness.

The ness offers a specialized and highly curated range of services that are a departure from the generic offerings of a typical gym. Their method is built around two core pillars: high-energy cardio on trampolines and muscle-sculpting strength work. The studio provides a variety of class formats and training options to cater to different fitness levels and goals. This focused approach allows them to deliver an unparalleled level of expertise in their niche. Whether you're looking for an invigorating cardio session or a targeted strength workout, the ness has a class designed to challenge and inspire you. The classes are known for their expertly choreographed routines and engaging instructors who make every session feel like a party. The studio's commitment to innovation and variety ensures that members are always motivated and never bored with their workout. This blend of fun and function is what truly defines the ness experience and keeps clients coming back for more.

• Aerobics / Trampoline Cardio: The signature offering, these classes use trampolines for a low-impact, high-intensity cardio workout that is incredibly fun and effective for improving balance, coordination, and stamina.
• Strength Classes / Strength Training: Designed to complement the cardio workouts, these classes focus on building muscular endurance and strength through carefully crafted, beat-based movements.
• Personal Training / Private Lessons: For a more personalized experience, the ness offers one-on-one and private training sessions that are tailored to your specific fitness goals and needs. These can be done in-studio or online.
• Online Classes: For those who prefer to work out at home, the ness offers a digital platform with a wide variety of on-demand trampoline and non-trampoline classes. This provides a flexible and convenient option for members.

Beyond the unique workout method, the ness provides a host of premium features and highlights that transform the fitness experience from a simple workout into a holistic wellness ritual. These amenities reflect the studio's commitment to luxury, comfort, and a comprehensive approach to health. The attention to detail in the facilities creates an atmosphere that is truly special and appreciated by the community. The combination of high-end amenities and an inclusive, welcoming environment is a powerful reason why the ness has become a favorite among New Yorkers. It’s a place that recognizes the importance of both the workout and the recovery, providing the tools and atmosphere to support a complete wellness journey.

• Infrared Sauna & Cold Plunge: For ultimate recovery and relaxation, the studio offers both an infrared sauna and a cold plunge, providing a comprehensive wellness experience to help you recover and prepare for your next workout.
• Gender-Neutral Restroom & Showers: The ness provides gender-neutral restrooms and showers, creating a safe and comfortable space for all clients. The showers are praised for being clean and well-stocked, a rarity in many fitness studios.
• Active Military Discounts: The ness shows its support for the community by offering discounts to active military members, making their unique fitness services more accessible.
• NFC Mobile Payments: For a seamless and modern transaction experience, the studio accepts credit cards, debit cards, and NFC mobile payments, providing ultimate convenience.

To schedule your first class or learn more about the ness, you can use the contact information provided below. It is important to remember that this studio operates on an appointment basis, so booking ahead is essential to secure your spot in a class. The staff is known for being friendly, helpful, and responsive, ready to answer any questions you may have about their method, schedule, or pricing. Reaching out is the first step toward discovering a workout that you'll actually look forward to and a community that will make you feel right at home. Take the leap and find out what it means to feel truly unstoppable.

Address: 200 Church St, New York, NY 10013, USA

Phone: (914) 233-6630

What is truly worth choosing about the ness is the overwhelming positive feedback from its community. Clients consistently praise not only the effectiveness of the workout but also the incredible atmosphere and expert instruction. One reviewer shared their experience, calling the classes "phenomenal" and praising the instructors for offering "consistent feedback & affirmation, which I always find extremely helpful." The feeling of leaving a class "feeling unstoppable" speaks volumes about the emotional and mental benefits of the workout. Another client perfectly summed up the experience by saying, "Good vibes all around!" They described the space as "absolutely unreal: stunning and luxe and such a beautiful environment to move in." The instructors are repeatedly lauded for being "fantastic" and bringing an "incredible energy to the class" that is "contagious!" The positive reviews often highlight the unique combination of a challenging workout and an uplifting, joyful experience. The fact that the studio has been called "hands down my favorite workout spot in the city" is a testament to its quality and unique appeal. For anyone in New York looking to escape the mundane, find a workout that's genuinely fun, and join a supportive, inclusive community, the ness offers a truly transformative experience. It’s a destination where you can jump, sweat, and smile your way to a healthier and happier you, proving that fitness doesn't have to be a chore—it can be an exhilarating joy.

the ness

200 Church St, New York, NY 10013, USA