The MVMNT Society: Your Destination for Dynamic Group Fitness in Alexandria, VA

The MVMNT Society Introduce

Introduction / Overview

For individuals in the Virginia area seeking a dynamic and community-focused fitness experience, The MVMNT Society in Alexandria offers a fresh and modern approach. This is not a traditional big-box gym, but a boutique fitness studio that specializes in a variety of high-energy, multi-disciplinary group classes. The studio is a proud women-owned business, which helps to shape its ethos of creating a welcoming and supportive environment for all. The classes are designed to be both challenging and fun, utilizing unique formats like Bounce (on mini trampolines), Mat Sculpt, and Barre. The philosophy behind The MVMNT Society is to provide the variety of a large fitness club with the close-knit feel of a social club. The instructors are central to this experience, often doing the workout alongside you to create a shared energy and an authentic sense of connection. The studio aims to make working out something you look forward to, rather than a chore. The classes are designed to be low-impact while still being highly effective for burning calories and building strength, making them accessible to a wide range of fitness levels. The MVMNT Society is an ideal destination for those in Northern Virginia who are enthusiastic about health and wellness and want to join a community of like-minded individuals on their fitness journey. They have a focus on creating a positive, motivating atmosphere where every class is a unique and engaging experience. The variety of classes ensures that members can stave off boredom and constantly challenge their bodies in new ways, from choreographed aerobics to strength training.

Location and Accessibility

The MVMNT Society is conveniently located at 1701 Duke St #160, Alexandria, VA 22314, USA. Its prime location makes it a highly accessible option for residents and visitors throughout Alexandria and the surrounding Virginia communities. The studio is situated in a vibrant and central part of the city, which is a major advantage for busy individuals. For those arriving by car, The MVMNT Society offers a variety of parking options. There is free street parking available, which can be a significant convenience. Additionally, for times when street parking is limited, there are paid multi-storey and paid street parking options nearby. This flexibility ensures that members can always find a place to park and get to their class on time. The studio is also committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible toilet. These features, along with gender-neutral toilets, demonstrate the studio's commitment to creating an inclusive environment for everyone. The on-site services mean that all classes are held in this one, well-appointed location. The combination of a central address, varied and convenient parking, and a focus on accessibility makes The MVMNT Society an ideal choice for anyone in the Virginia area looking for a hassle-free and accommodating fitness experience.

Services Offered

On-site group fitness classes with various disciplines.
Specialized classes including Bounce (trampoline fitness), Mat Sculpt, and Barre.
Strength-focused classes like Strength Sequence and Surge Strength.
Cardio-heavy classes such as Step and High Fitness.
One-on-one, duets, or small group private sessions by inquiry.
Personalized attention and guidance from certified instructors.
Classes utilizing a variety of props like Bala props, rebounders, and Bosu trainers.

Features / Highlights

Identifies as a women-owned business, with a focus on creating a supportive community.
Classes are known for their high-energy, low-impact nature, making them suitable for various fitness levels.
Welcoming and friendly front desk staff.
Instructors are often praised for their intensity and positive attitude.
Accessible facilities, including a wheelchair-accessible entrance and toilet.
Amenities include gender-neutral toilets.
Flexible parking options, with free and paid street parking available.
Accepts credit and debit cards for easy payment.

Contact Information

Address: 1701 Duke St #160, Alexandria, VA 22314, USA

Phone: (571) 317-7005

What is worth choosing

For those in Virginia who are looking for a fitness studio that offers a vibrant community and unique workout experiences, The MVMNT Society in Alexandria is an excellent choice. The reviews from real customers provide an authentic glimpse into the studio's strengths and areas for growth. The workout classes themselves are consistently praised as "solid" and "high energy." The Bounce class, in particular, is noted as a "cool lil wake up" with "ab & glute integration." The variety of class formats, from the high-impact Bounce to the more controlled Mat Sculpt, ensures that members can find a workout that suits their needs and preferences, preventing boredom and a workout plateau. The staff, especially the front desk team, are frequently described as "super welcoming" and helpful, with one customer noting that the front desk girl "was very welcoming - I believe her name was Sabrina - and noticed I was new to the studio and was helpful." This personalized attention for newcomers is a significant plus. The studio’s commitment to an inclusive environment, including wheelchair-accessible facilities and gender-neutral toilets, shows a modern and thoughtful approach to serving its diverse clientele. However, as some reviews suggest, the studio’s journey towards perfect inclusivity and personal connection is ongoing. A couple of reviewers pointed out instances where instructors, while being excellent at their craft, did not greet them or ask their name, which left a "weird taste." This constructive criticism highlights that while the workouts are top-tier, the studio is actively building its community, and the personal touch is a work in progress for some instructors. Despite this, the overwhelming sentiment is positive, with customers expressing a deep love for the classes and a commitment to returning because the experience is "so fun." The MVMNT Society offers a compelling blend of challenging workouts, a supportive front desk team, and a unique class variety that makes it a worthwhile destination for fitness enthusiasts in the Virginia area.

The MVMNT Society Details

From the business
Identifies as women-owned

Service options
On-site services
Online classes

Accessibility
Wheelchair-accessible entrance
Wheelchair-accessible toilet
Wheelchair-accessible car park

Amenities
Gender-neutral toilets
Toilet

Payments
Credit cards
Debit cards
Credit cards

Parking
Free of charge street parking
Paid multi-storey car park
Paid street parking

The MVMNT Society Photos

The MVMNT Society Location

The MVMNT Society

Virginia Alexandria Old Town Duke Street

1701 Duke St #160, Alexandria, VA 22314, USA

The MVMNT Society Reviews

An average rating of ★4.9 from 125 user reviews.

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★ 5★ 4★ 3★ 2★ 1

I’m on tour celebrating my double ACL anniversary and landed on this studio to try Bounce for the first time. I booked this studio via class pass and was a bit hesitant because the pictures on google and the class pass didn’t give me “Black Girls Go Here” vibes, but I tried anyway because you never know. HOWEVER.Okay so boom: I took a BOUNCE Class with Mary on Monday January 27th at 8:15 AM.The studio was super cute and the actual class was a solid workout and a cool lil wake up. It’s a different type of workout and I enjoyed the ab & glute integration as well. It’s high impact, high energy BTW.Walking in, the front desk girl was very welcoming - I believe her name was Sabrina - and noticed I was new to the studio and was helpful. She told me the instructor Mary was in the studio and I can go in there. She also told the instructor I had arrived. (That’s important)I docked stars because I arrived 15 minutes early into the studio and the instructor Mary failed to acknowledge me as I sat in the studio stretching waiting for the class. She spoke to the next girl that arrived so l said something about it because I thought it was weird. She cleared it up (“oppsie” energy) and then we went on to have class.After the class, as always, I left my review on class pass and noticed an additional review that made me gasp. Another African American woman left a review saying she wasn’t greeted. Whoof! I can’t speak for her experience, but I resonated with it and rememberrrrrr, it’s lowkey reflected in their marketing. 🤯Overall, my first time doing the bounce experience was cool from a workout perspective. However, from an energy and vibes perspective - the lack of greeting left a super weird taste in my mouth especially considering 1) I was a brand new person to the studio + 2) I'm an instructor myself and it's a standard to greet everyone when they arrive to class.Yikes.
January 27 · Radiance Basden
I've been taking a few classes over the past few months (changed named for anonymity). I really love the classes- the front desk girls are always nice and super welcoming. Energy in class is always good, even when people are bit tired. I really enjoy the morning classes particularly, the instructors usually have such a great attitude. I've taken a few afternoon classes but not always convenient for me as I live far away.My only caveat is that l've taken a few of Melissa Shute's classes. She is really intense and high energy which really works so well for me. However, I’ve taken probably 10 of her classes now, and not once has she introduced herself or asked my name. I feel like all of the other instructors i've had have made an effort to at least know my name.Sometimes the class doesn't feel welcoming and I feel like my instructor doesn't want to interact with anyone except the few people she knows in the class.Really love this studio and will continue to go because it's so fun, but felt the need to make a review. I really honestly only want to give my feedback as constructive criticism, as I really do enjoy most of the classes here.
July 02 · Sara
I just love this studio and bounce, in particular. It’s challenging but fun and appropriate for all fitness levels. MVMNT has great quality instructors and class formats that you won’t find anywhere else. Love it all.
February 23 · Jen Burita
I absolutely love MVMNT! From the moment you walk in, the energy is contagious, and the staff is so welcoming and encouraging. Jillian, the new owner, is a certified Pilates instructor and brings incredible expertise and energy to the studio.The classes are a fantastic mix of mat-based Pilates, strength training, and cardio, with an attention to detail that makes every session feel personalized and effective. I always leave feeling stronger and more energized. The space is clean, well-maintained, and equipped with everything you need for a great workout. They even have a partnership with Bala.If you're looking for a studio with knowledgeable leadership and positive vibes, MVMNT is the perfect choice. Highly recommend checking it out!
December 06 · Calesha Mitchell
I did a class here as a drop-in while I was in town visiting a friend & I am so glad I tired it! Admittedly, I was a tiny bit nervous because I hadn’t worked out in 3+ months but I was able to scale all the moves & workout to my pace while still feeling like a part of the class. The instructor was very encouraging & I even got to meet the owner who was so sweet & kind and took a genuine interest in my concerns & guided me with weights & movements. I wish we had a studio like this where I live.
June 30 · Elizabeth Chiasson