The Movement Studio

- 2007 Chapel Hill Rd, Durham, NC 27707

Introduction / Overview

For North Carolina residents in the Triangle area who are seeking more than just a typical gym workout—those looking for deeper body awareness, improved movement quality, and specialized strength—The Movement Studio in Durham is a premier destination. Located within the thoughtful and expansive Radical Healing wellness campus, this studio is entirely dedicated to Pilates and supportive movement training, focusing on a better quality of life for every client.

The studio is led by Anna Barker, an acclaimed movement practitioner and NCPT (Nationally Certified Pilates Teacher). Her work, often referred to by clients as "The Barker Method," is highly sought after because of its deep roots in anatomy and its ability to integrate classical Pilates with other movement ideologies, including dance, yoga, and physical therapy-based rehabilitation. This individualized approach is key to achieving measurable progress, whether you are a beginner, an athlete, or recovering from a major injury, surgery, or birth.

Clients consistently praise Anna's teaching style as kind, funny, encouraging, and highly knowledgeable. She focuses on how the body works together as an integrated whole, offering a critical tipping point in how clients approach movement day-to-day. The Movement Studio provides a supportive, accessible space designed to help you feel more ease and freedom in your body, welcoming all bodies regardless of their movement background.

Location and Accessibility

The Movement Studio is situated in a central and intentional location in Durham, NC, within the dynamic Radical Healing campus, making it a convenient hub for wellness for the entire community.

Address: 2007 Chapel Hill Rd, Durham, NC 27707, USA

Its position on Chapel Hill Road provides straightforward access for locals in Durham and neighboring areas. Furthermore, the studio is highly committed to ensuring an inclusive and barrier-free experience, a crucial consideration for a movement-focused practice:

• Wheelchair accessible entrance is provided, welcoming all clients into the space.
• Wheelchair accessible parking lot ensures convenient arrival and departure.
• Wheelchair accessible restroom is available on-site, along with general amenities.
• Appointments are recommended to secure dedicated time slots with instructors and utilize the specialized equipment.
• For client convenience, the studio accepts major payment forms, including Credit cards and Debit cards.

Services Offered

The service structure at The Movement Studio is highly focused on Pilates and corrective movement, offered in flexible formats to suit the diverse needs and schedules of North Carolina clients:

• Private Pilates Sessions: One-on-one personalized sessions with an instructor, often recommended for new clients or those dealing with specific injuries or chronic pain. These sessions can be conducted on the specialized Pilates apparatus (Reformer, Cadillac, etc.) or Mat, and can be done in-person or virtually via Zoom.
• Duet Sessions: Semi-private sessions designed for two clients working with one instructor. This provides personalized attention at a more accessible rate and is ideal for couples, friends, or two clients with similar goals.
• Group Mat Classes: Classes focused on Pilates exercises done on a mat, utilizing small props. These are available for drop-in or as a pre-booked series. The studio maintains an inclusive 'all levels' approach with modifications provided for everyone.
• Virtual Studio Classes: Recognizing the need for flexibility, The Movement Studio offers the option to attend group Mat classes and private sessions online via platforms like Zoom, allowing clients to train from the comfort of their North Carolina homes or while traveling.
• Apparatus Sessions: Training utilizing the specialized Pilates equipment, such as the Reformer, which offers resistance and assistance to deepen the movement practice and is often used for rehabilitation and advanced strength building.
• Rental Space for Certified Instructors: The studio also offers its fully equipped small studio space to comprehensively certified Pilates instructors seeking an affordable, professional location to work with their own clients.

Features / Highlights

What makes The Movement Studio a top choice in the Durham fitness landscape for dedicated movement:

• Highly Expert Instruction: The instruction is led by an NCPT (Nationally Certified Pilates Teacher) with a deep, holistic background in movement, including dance and therapeutic rehabilitation. This expertise translates into highly effective, injury-preventative training.
• Customized "Barker Method": Anna Barker's unique approach blends classical Pilates with elements of Physical Therapy, yoga, and other movement ideologies, ensuring the practice is responsive to the client's individual needs and goals—not a one-size-fits-all workout.
• Inclusive and Welcoming Environment: The studio’s mission is to create an accessible and fun space where 'every body' feels comfortable, making Pilates approachable for those who might feel intimidated by traditional studio settings. The facility is fully accessible to those using mobility aids.
• Sliding Scale Pricing for Group Classes: The studio is committed to accessibility within its community by offering its group class series on a sliding scale basis, ensuring that quality movement training is available to clients across different economic resources.
• Hybrid Training Options: Clients have the flexibility to opt into at-home (virtual) or in-person classes and private sessions, supporting consistency in their training regimen regardless of scheduling or location constraints.
• Part of a Wellness Campus: Being housed within the Radical Healing campus means clients have access to a broader community of wellness practitioners and services, supporting a holistic approach to health and well-being.

What is worth choosing

The Movement Studio is worth choosing for North Carolina residents, particularly those in the Durham area, because it focuses on the quality of movement and long-term well-being over temporary fitness trends. If you are looking to truly understand your body, prevent or recover from injuries, and build functional strength that improves your quality of life, the expert, anatomy-informed coaching provided by Anna Barker is invaluable. The studio’s unique combination of private equipment sessions, flexible virtual options, and inclusive pricing models—such as the sliding scale for group classes—demonstrates a commitment to both professional excellence and community accessibility. When you choose The Movement Studio, you are choosing a highly customized, kind, and effective path to feeling greater freedom, strength, and confidence in your body.

The Movement Studio

2007 Chapel Hill Rd, Durham, NC 27707, USA