The Last Round

- 115 W 30th St, New York, NY 10001

Welcome to The Last Round, a premier boxing and training facility located in the heart of Midtown Manhattan, New York. For New Yorkers looking to elevate their fitness, learn a new skill, or challenge themselves with a dynamic and powerful workout, The Last Round is the perfect destination. This isn't just a gym; it's a community dedicated to the art and science of boxing and functional training. Whether you are a complete beginner who has never thrown a punch or a seasoned pro looking to fine-tune your skills, our expert coaches and state-of-the-art facility are here to help you reach your goals.

At The Last Round, we believe that fitness should be empowering and engaging. Our approach combines the discipline of boxing with comprehensive functional training to provide a workout that is not only effective but also incredibly rewarding. The owners, Freddie and Alex, have spared no expense in creating a top-tier facility, constantly upgrading the gym with the best equipment, including mirrors, heavy bags, two boxing rings, and a dedicated weight room. As a member shared in a review, this commitment to quality makes The Last Round a highly recommended choice for anyone, regardless of their current fitness level or experience with boxing.

What truly sets us apart is the positive and supportive atmosphere. Our coaches and staff are not just knowledgeable; they are genuinely invested in every member's success. We've heard from beginners who felt "super cool" and welcome, a testament to our no-attitude policy. Our instructors, like Greg and Quentin G, are passionate about working with clients at their own pace, ensuring that everyone feels comfortable and confident. This friendly environment helps you stay positive and committed, making The Last Round the perfect place to start—and keep going—on your fitness journey.

The Last Round is located at 115 W 30th St, New York, NY 10001, in the bustling heart of Midtown Manhattan. Our central location makes us incredibly accessible for New Yorkers from all parts of the city. The studio is just a short walk from major transportation hubs, including Penn Station and Herald Square, which are served by multiple subway lines (1, 2, 3, A, C, E, F, M, N, Q, R, W) and numerous bus routes. This convenience allows you to easily fit a workout into your busy schedule, whether it's before or after work, or during a lunch break. In our commitment to inclusivity, we also provide a wheelchair-accessible entrance, ensuring that our facility is welcoming and available to all members of our community.

We offer a comprehensive range of services designed to meet diverse fitness and skill-building goals.

• Boxing Classes: Our signature classes are designed for all levels, from absolute beginners to experienced fighters. They provide an amazing total-body workout that combines cardio, strength, and boxing technique.

• Personal Training: For those seeking a highly personalized approach, our certified trainers, like Coach Quentin G, offer one-on-one sessions. They can help you fine-tune your punch mechanics, improve your form, and design a program specifically to help you reach your individual goals.

• Functional Training: We go beyond boxing to offer functional training that focuses on movements for everyday life. These classes improve your overall strength, conditioning, and agility.

• Open Gym Access: We provide open gym hours for members who want to train on their own, whether it's hitting the heavy bags, working with the speed bag, or using the weight room.

• Online and Outdoor Classes: For maximum flexibility, we offer online classes for those who want to train from home and outdoor services that allow you to take your workout outside and enjoy the city.

The features and highlights of The Last Round are what make it a premier choice for fitness in New York City.

• Experienced and Knowledgeable Staff: Our owners and coaches are experts in their field, providing top-tier instruction and guidance. They are dedicated to helping you achieve your fitness and boxing goals.

• Huge Facility and Premium Equipment: We pride ourselves on having a large and well-equipped space, including two boxing rings, a full weight room, and a variety of bags, ensuring you have everything you need for a complete workout.

• Welcoming and Supportive Community: We've created a no-attitude atmosphere where beginners feel comfortable and everyone is supportive of each other's journey.

• Premium Amenities: Your comfort is important to us. We offer private showers, towel service, complimentary coffee and tea, and gender-neutral restrooms.

• Convenient Location and Accessibility: Located in Midtown with a wheelchair-accessible entrance, our gym is easy to get to and welcoming to all.

• Flexible Payment Options: We accept a variety of payment methods including credit cards, debit cards, and NFC mobile payments for your convenience.

For more information or to inquire about our programs, you can reach us at:

Address: 115 W 30th St, New York, NY 10001, USA

Phone: (646) 216-6801

What is worth choosing The Last Round? The combination of a world-class facility, expert coaching, and a genuinely supportive community is what makes us a standout choice for anyone looking to get into boxing or improve their fitness in New York. We've created an environment where you can learn the "sweet science" from knowledgeable instructors who care about your progress and your health. Our commitment to continuously upgrading our equipment and providing a huge, clean space shows that we are dedicated to offering the best possible experience. Whether your goal is to get in shape, learn self-defense, or fine-tune your technique, The Last Round offers the perfect blend of high-intensity training and personal attention. We provide the tools and the support you need to push your limits, all within a friendly and encouraging community that will make you feel right at home.

The Last Round

115 W 30th St, New York, NY 10001, USA