The GYM @ Milford Introduce
For anyone in Massachusetts seeking a comprehensive fitness center that truly has it all, The GYM @ Milford stands as a premier destination. Located in the heart of Milford, we are more than just a place to work out; we are a community dedicated to helping you achieve your health and wellness goals. We understand that a great fitness journey requires a supportive environment, a variety of options to keep you engaged, and a team of professionals to guide you. That's exactly what we offer. From high-energy group classes to personalized one-on-one training, our facility is designed to meet the diverse needs of everyone in the family, from kids to adults. We are committed to providing a space where you can feel motivated, supported, and confident in your pursuit of a healthier lifestyle.
Our mission is to make fitness an accessible and enjoyable part of your daily life. We believe that by offering a wide array of services and amenities under one roof, we can help you find a routine that you love and can stick with for the long term. Our professional trainers and instructors are passionate about what they do and are here to provide the expertise and encouragement you need to see real results. Whether your goal is to lose weight, build strength, improve flexibility, or simply maintain an active lifestyle, The GYM @ Milford has the tools and the team to help you succeed.
The GYM @ Milford is conveniently situated at 196 E Main St #54, Milford, MA 01757, USA. Our location on a well-trafficked road makes us easily accessible for residents of Milford and the surrounding communities. We are proud to be a fitness center that is committed to accessibility for everyone. Our facility features a wheelchair-accessible parking lot, ensuring a smooth and stress-free arrival for all of our members.
In addition to convenient parking, we also have a wheelchair-accessible entrance, providing a clear path into our gym. Once inside, you'll find a wheelchair-accessible restroom, demonstrating our commitment to providing a welcoming and inclusive environment for individuals of all abilities. We believe that fitness should have no barriers, and we have taken great care to design a space where everyone can feel comfortable and empowered to work out. The central location combined with these thoughtful accessibility features makes The GYM @ Milford a practical and welcoming choice for anyone in Massachusetts seeking a new fitness home.
We offer a diverse range of services to cater to every fitness level and interest, ensuring you'll always have something new to try.
Our Services Offered Include:
Group Exercise Classes: We offer a wide variety of instructor-led classes, including Aerobics, Zumba, Cycling, and Kickboxing, providing a fun and motivating atmosphere to get your heart rate up.
Yoga and Pilates Studios: Our dedicated studios for yoga and Pilates offer a peaceful and focused environment to improve flexibility, core strength, and overall mind-body connection.
Personal Training: Work one-on-one with a certified personal trainer to develop a customized workout and nutrition plan tailored to your specific goals, ensuring you get the most out of every session.
Youth and Children's Programs: With services like Youth Classes and our Children's Club, we are a great option for families. Our Kids Club provides supervised care while you work out, making it easier for parents to prioritize their fitness.
Specialized Programs: We also offer specific programs like Strength Training, Nutrition Consulting, and more, providing a holistic approach to your health and wellness journey.
Our comprehensive service list means that from high-energy group workouts to focused personal sessions, we have something to support every step of your fitness journey. The availability of online classes and on-site services also provides flexibility, allowing you to train wherever you are.
We pride ourselves on offering a variety of features and highlights that enhance the member experience.
Our Features / Highlights:
Child Care Services: Our supervised child care ensures that parents can work out without worrying about their children, making fitness more accessible for busy families.
Comprehensive Accessibility: Our facility is fully wheelchair-accessible, from the parking lot and entrance to the restrooms, ensuring an inclusive environment for all.
Sauna and Amenities: We offer a sauna for post-workout recovery, as well as Wi-Fi and restrooms, providing a comfortable and convenient experience.
Discounts and Payment Options: We offer active military discounts as a way of giving back to our community. We also accept both credit cards and debit cards for easy membership payments.
Variety of Programs: Our multiple studios for different disciplines, including a gym, Pilates studio, yoga studio, and indoor cycling, mean you can diversify your routine and stay engaged.
These highlights showcase our commitment to providing a top-tier facility that caters to the practical needs of our members, from convenient amenities to thoughtful discounts. While some members have noted that the availability of certain amenities like the sauna can be limited by staffing or maintenance, we are committed to providing the best possible experience for our members.
For more information, or to inquire about a membership, please feel free to contact us.
Contact Information:
Address: 196 E Main St #54, Milford, MA 01757, USA
Phone: (508) 473-4462
What is worth choosing The GYM @ Milford?
Choosing a fitness center in Massachusetts is a significant decision, and The GYM @ Milford offers several compelling reasons to make us your new fitness home. One of our most significant advantages is the sheer breadth of our offerings. We are not just a gym with weights and cardio machines; we are a full-service fitness center with specialized studios for Pilates, yoga, and indoor cycling. This variety allows you to mix up your routine and prevents the boredom that can often derail fitness goals. For a single membership, you get access to a rich selection of activities, from high-impact classes like Kickboxing to mindful sessions like Yoga.
Our commitment to families is another major reason to choose us. The availability of our Children's Club is an invaluable service for parents. It removes one of the biggest barriers to regular workouts and allows you to focus on your fitness with the peace of mind that your children are safe and entertained. This family-friendly environment creates a more welcoming and inclusive community.
Furthermore, while some members have pointed out occasional issues with specific amenities like the sauna being out of order or having limited hours, the overall value and variety of our membership remain strong. As one satisfied visitor noted, the gym has everything needed for a "usual workout," and they would "totally be a member" if they lived in the area. This speaks volumes about the quality of our equipment and the overall atmosphere of the gym. We are a place that provides a solid, reliable foundation for your fitness routine. Our dedicated staff works diligently to ensure that the equipment is well-maintained and the facility remains clean and welcoming.
In the end, what makes The GYM @ Milford a great choice is its comprehensive and inclusive approach to fitness. We strive to provide a facility that is accessible to all, offers a wide range of services to keep you engaged, and provides the convenient amenities that make it easier to stay on track. If you are looking for a fitness center that can support every member of your family and help you achieve your goals in a friendly, professional environment, The GYM @ Milford is an excellent option right here in Massachusetts.
The GYM @ Milford Services
Fitness center
- Aerobics
- Cycling
- Kickboxing
- Nutrition consulting
- Personal training
- Youth classes
- Zumba
- Strength Training
Gym
- Group Exercise Classes
- Pilates
- Yoga
The GYM @ Milford Details
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Child care
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Children
- Good for kids
The GYM @ Milford Photos
The GYM @ Milford Location
The GYM @ Milford
196 E Main St #54, Milford, MA 01757, USA
The GYM @ Milford Reviews
equipmentareasaunalocker roommanagementcardiocontractbarpaytrainer
★ 5★ 4★ 3★ 2★ 1Came to this gym due to it having a sauna, after waiting through on and off renovations for months. I walk in to the sauna now being only available during specific times, being locked at 3pm on the weekends and 9pm on week days. Not trying to be rude, not everyone works M-F 9-5s. I would like to enjoy the sauna when I get the chance to work out. I pay a bit more for 24/7 access I would like to be able to access and use the same gym and all its features as those who choose to pay the basic plan at the very least.Sauna is now broken for minimum 3 weeks, if you are looking for a sauna and gym go somewhere else. Save yourself the headache.
May 20 · LemioMy dad got me a week pass and it was perfect. The gym had everything I needed for my usual workouts. If I lived in Milford, I’d totally be a member. I’ll definitely be coming back whenever I’m in town.
July 04 · Ann-Marie MorinA very bad experience. Someone opened my locker and took my expensive skincare products. Towels and other items were left on the floor. I tried to talk to the so-called manager, but she was very perfunctory, saying she didn't know anything. She left while I was still talking.
August 27 · yvonne liuFelt comfortable the moment I walked into gym. Met with Sarah who was very helpful and informative without pushing. Lots of new equipment, very clean. Love the silver sneakers classes. Challenging without being too easy or hard. Met a lot of nice people. So glad I joined!!!
March 14 · Charlene PierottiBeen coming to this gym for about 10 years. Management has clearly attempted to update and modernize the gym which is appreciated. However, I feel their efforts are misplaced. I would like to see them put more effort into better airflow to combat the members who refuse to shower instead of putting in new seating areas. We need better/more fans and air purifiers. Also, not a fan of the new flooring in the gym. Its way to bright and looks like a hospital. The community used to be great here but now it is overrun by high schoolers who have no respect for others or the equipment.Management can easily improve things by adding a member code of conduct and enforcing it. (ie enforcing hygiene and telling the kids to keep the gym tidy)
March 28 · rony71595
More Fitness Near Me

8114 Shops Way, Northborough, MA 01532, USA

56 Summer St, Shrewsbury, MA 01545, USA

193 Boston Tpke #5120, Shrewsbury, MA 01545, USA

100 Boston Tpke, Shrewsbury, MA 01545, USA

193 Boston Tpke, Shrewsbury, MA 01545, USA

490 Shrewsbury St # 5, Worcester, MA 01604, USA

386 Shrewsbury St, Worcester, MA 01604, USA

333 Shrewsbury St, Worcester, MA 01604, USA

179A Grafton St, Worcester, MA 01604, USA

Hart Center, 1 College St, Worcester, MA 01610, USA

280 Shrewsbury St, Boylston, MA 01505, USA

86 Shrewsbury St, Worcester, MA 01604, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





