The Flow Space Movement Center Introduce
Hello, Indiana! Are you looking for a fitness experience that breaks the mold of the traditional gym? The Flow Space Movement Center in Avon offers something truly different and exciting. This isn't your average workout facility; it's a dynamic hub for parkour, gymnastics, and a variety of movement-based disciplines. Whether you’re a child with boundless energy or an adult looking to rediscover the joy of movement, this center provides a unique and engaging environment. It's a place where fitness is fun, challenging, and deeply rewarding. The philosophy here is all about building strength, coordination, and confidence through natural and fluid movement. It's a space that welcomes all ages and skill levels, from complete beginners to seasoned practitioners. The community at The Flow Space is what truly sets it apart. The coaches are described as an amazing group of people who are extremely supportive and encouraging. This positive atmosphere is a key component of the experience, helping participants feel comfortable and empowered to try new things. The center is a safe space for people to push their limits and explore their physical capabilities in a fun and controlled setting. The combination of gymnastics and parkour creates a workout that is not only effective but also incredibly varied. You’ll never get bored with the same routine, as each class and open gym session presents new challenges and opportunities for growth. This approach to fitness is perfect for those who are tired of repetitive workouts and want to feel a sense of progress and accomplishment in their physical activities. The focus on developing skills and building confidence, especially in younger participants, is a core part of the center’s mission. It’s a place where kids can learn discipline, resilience, and problem-solving skills, all while having a blast. For adults, it’s an opportunity to break free from static routines and engage in a workout that makes you feel and move like a kid again. This unique blend of fun, fitness, and community makes The Flow Space a premier destination for anyone in the Indiana region looking for a fresh approach to health and wellness.
Located in Avon, The Flow Space Movement Center is easily accessible for residents throughout the Indiana region. You can find this unique facility at 8131 Kingston St, Suites 500/600. Its central location makes it a convenient stop for families and individuals from various parts of the state. The center is committed to making its services available to everyone, as reflected in its accessibility features. The facility has a wheelchair accessible entrance, ensuring that all individuals, regardless of their mobility needs, can easily come and go. Furthermore, a wheelchair accessible parking lot is available, providing a practical and stress-free solution for parking. Inside the center, a wheelchair accessible restroom is also provided, ensuring comfort and convenience for all patrons. The commitment to these accessibility features demonstrates The Flow Space's dedication to creating an inclusive environment where everyone feels welcome. The central location in Avon, combined with these thoughtful accessibility options, makes it a prime choice for anyone seeking a specialized fitness center. It’s a short and easy drive for many residents in the Indianapolis metropolitan area, making it a viable option for regular classes or one-time visits. The accessibility of the location, both in terms of its physical address and its accommodations for all patrons, is a key benefit that sets it apart from other fitness venues in the area.
The Flow Space Movement Center is a highly specialized gym that offers a diverse range of onsite services tailored to both children and adults. The core of their offerings revolves around building strength, agility, and coordination through unique disciplines. A membership is required to participate in many of the classes and open gym sessions. The services offered include:
Personal Training: For those who desire a one-on-one approach, the center provides personal training sessions. These private lessons are perfect for targeting specific goals, refining techniques, or receiving individualized coaching in a focused environment.
Private Lessons: Similar to personal training, private lessons are available for those who want focused instruction in a specific discipline, whether it's parkour, gymnastics, or another skill set offered at the center. This is a great way to accelerate your progress and get direct feedback from a coach.
Youth Classes: The Flow Space is renowned for its kids' classes, which are designed to help youngsters burn off energy, improve coordination, and build confidence. As noted by a customer, kids love the classes and the supportive environment, which helps them learn and grow in a fun way.
Strength Training: Beyond the movement-based classes, the center also offers strength training. This service is essential for building the foundational physical power required for both parkour and gymnastics, ensuring a well-rounded and effective workout regimen.
Yoga: The inclusion of yoga classes provides a perfect complement to the high-energy movements of parkour and gymnastics. Yoga helps improve flexibility, balance, and mindfulness, all of which are crucial for injury prevention and overall performance.
Massage Therapy: To help with muscle recovery and overall well-being, The Flow Space also offers massage therapy services. This is a fantastic amenity that shows the center’s commitment to the holistic health of its members.
The center's unique features and highlights are what make it a top destination in the Indiana fitness community. These attributes contribute to a positive and effective experience for all participants. Key highlights include:
Parkour and Gymnastics Focus: As a specialized gym, it excels in two unique disciplines: parkour and gymnastics. This focus provides a dynamic and engaging alternative to traditional workouts, attracting individuals and families looking for something different. It's a place to learn skills, not just lift weights.
Family-Friendly Environment: The Flow Space is praised for being an amazing place for both kids and adults. This family-friendly atmosphere makes it easy for parents and children to both enjoy the facility, with separate classes and open gym times catering to each group.
Supportive and Encouraging Coaches: Customer reviews highlight the professionalism and supportive nature of the coaches. This positive guidance is essential for learning new skills and building confidence, particularly in a discipline like parkour where progression can be intimidating.
Flexible Scheduling Options: The center offers flexibility, with options like open gym and camps in addition to regular classes. This is particularly appreciated by families who may not want a monthly membership, as it allows them to participate on a schedule that works best for them.
Amenities: The facility includes clean and accessible restrooms for the convenience of all members. The focus on essential amenities ensures a comfortable experience.
For more information, or to inquire about classes, memberships, or private lessons, you can contact The Flow Space Movement Center directly. The center’s contact information is as follows:
Address: 8131 Kingston St Suite 500/600, Avon, IN 46123, USA
Phone: (765) 295-7779
For residents of Indiana, The Flow Space Movement Center is a top choice for several compelling reasons. It offers a fresh and exciting alternative to the conventional gym, specializing in parkour and gymnastics, which provide a full-body workout that improves strength, coordination, and confidence. This is a place where fitness is not a chore but an adventure. The center’s focus on a supportive and encouraging environment, led by professional and fun instructors, is a major factor in its appeal. This is especially important for parents who want to see their children thrive and build self-confidence, as one review mentions how a 6-year-old’s confidence skyrocketed after just a few classes. The availability of both youth and adult classes makes it a great destination for the whole family, allowing parents to be active alongside their kids. The flexibility of their schedule, with options beyond a monthly membership, is a huge benefit for families with busy or unpredictable schedules. The inclusion of personal training, yoga, and even massage therapy shows a commitment to holistic wellness that goes beyond just the core movement disciplines. The center’s dedication to accessibility, with wheelchair-friendly entrances, parking, and restrooms, ensures that it is a welcoming space for all members of the community. In a world of repetitive fitness routines, The Flow Space Movement Center stands out as a unique, engaging, and highly effective place to get fit, build skills, and become part of a supportive community. It's not just a gym; it's a place to learn, grow, and reconnect with your inner child, all while becoming stronger and more agile. For anyone in the Indiana region seeking a different and more dynamic approach to fitness, The Flow Space is an excellent and highly recommended choice.
The Flow Space Movement Center Services
Gym
- Personal training
- Private lessons
- Youth classes
- Strength Training
- Yoga
- Massage Therapy
The Flow Space Movement Center Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
The Flow Space Movement Center Photos
The Flow Space Movement Center Location
The Flow Space Movement Center
8131 Kingston St Suite 500/600, Avon, IN 46123, USA
The Flow Space Movement Center Reviews
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★ 5★ 4★ 3★ 2★ 1The Flow Space is an amazing place for both kids and adults! My son has been going to classes for over a year and I love doing open gym and adult classes. The coaches are an amazing group of people who are extremely supportive and encouraging. If you have youngsters that need to burn off some energy or you're an adult and want to feel and move like a kid again, I highly recommend checking this place out!
May 26 · Lauren StiegelmeyerWe love The Flow Space! We started my 6 y/o son here with the intention of helping him with confidence and coordination….and we couldn’t be more thrilled! He has learned so many parkour skills and his self confidence has skyrocketed! He was bummed for summer camp to end and is really looking forward to returning to camps in the future. We will also continue regular classes. I appreciate the flexibility of the schedule-knowing that a monthly membership option wouldn’t be the best fit for our family right now. The instructors have been professional and a lot of fun!
August 01 · Breanna FreitagIncredible gym run by incredible people! Super helpful, friendly and kind. I highly recommend for people of all ages and skill levels! Coach Mike in particular was very helpful in teaching me how to backflip but all the staff was very nice! They know exactly how to work you up to fun and exciting challenges you wouldn’t think you could have done!
August 24 · Noah NFound out about The Flow Space when attending a birthday party. My 8yo son really enjoyed the camps over the summer & it helped get out all that energy. He'd come out sweaty and worn out from a super fun day. My 6yo, just had a party here. Coach Nick and Coach Nemo did a fantastic job and the kiddos had a blast. I highly recommend this place, your kiddos will love it here!!
August 27 · Kasey HodgesMy son has been coming here for over a year. He LOVES it. The coaches are phenomenal. They are patient with the challenging kids (mine), and are able to adapt some skills for kids with disabilities (also mine). I almost cried when the coach asked me how he could accommodate my son's challenges. I cannot recommend this place enough!
February 24 · Tricia Kelly
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