The Fit Stop Fitness Center Introduce
Welcome to The Fit Stop Fitness Center, a premier destination for health and wellness in Strykersville, New York. More than just a gym, this is a clean, friendly, and family-oriented community where everyone, from fitness enthusiasts to those just starting their journey, feels at home. The philosophy here is built on a foundation of "Pride, Proficiency, and Professionalism," as a core part of their mission. This ethos is reflected in every aspect of the club, from the knowledgeable staff to the pristine environment, ensuring a top-tier experience for all members.
The owner, Tom, is a central figure in the club’s success. He is genuinely passionate about helping others achieve a healthy lifestyle and takes immense pride in his business. As one member shared, "The owner, Tom, genuinely cares about his customers/clients and is passionate about helping others live a healthy lifestyle." This personal touch and dedication are what truly set The Fit Stop apart from larger, more impersonal chains. The focus is on creating a supportive atmosphere where every individual's goals are taken seriously.
The commitment to a family-friendly environment is a major highlight. As one reviewer noted, "It’s the perfect place for any fitness enthusiastic family," highlighting their fantastic youth training program. This focus on all ages makes it a truly inclusive space where parents and kids can both benefit from a healthy lifestyle. The club’s clean and professional atmosphere is consistently praised, with one member stating, "Best gym ever! Great people, clean environment, knowledgeable staff! Highly recommend!" and another adding, "The equipment and environment is clean and up to date."
Whether you are a seasoned gym-goer or new to fitness, you will find everything you need here. The staff is not only knowledgeable but also personable and professional, helping you feel comfortable even when trying something new. As one testimonial explains, "The program she created for me to align with my fitness needs is perfect and after two months I feel and see a difference!" This kind of personalized attention is what makes The Fit Stop a truly effective and enjoyable place to pursue your health goals.
---The Fit Stop Fitness Center is conveniently located at 3631 Main St, in the heart of Strykersville, NY. Its address is 14145, a well-known part of the community, making it easily accessible for residents and those in surrounding areas of New York. The location on a main street provides straightforward access, so you can seamlessly integrate your workout into your daily routine.
Accessibility is a top priority at The Fit Stop, ensuring that the facility is welcoming and functional for everyone. The center features a wheelchair accessible entrance, making it easy for individuals with mobility challenges to get into the building. A dedicated wheelchair accessible parking lot is also available, providing convenience and peace of mind from the moment you arrive. Inside, the commitment to inclusivity continues with a wheelchair accessible restroom, ensuring a comfortable and dignified experience for all members.
The location’s simplicity and focus on accessibility demonstrate a strong commitment to serving the entire community. You won’t have to worry about finding parking or navigating difficult entrances. This ease of access, combined with the professional and friendly atmosphere inside, makes it a stress-free and enjoyable place to visit, helping you focus on what truly matters: your health.
---The Fit Stop Fitness Center offers a diverse range of services designed to meet a variety of fitness goals and preferences. From personalized one-on-one sessions to group classes, there is a program for everyone.
Personal Training: Expert trainers, like the highly praised Erin, work with you to create a customized fitness program. This service is ideal for those who need guidance, motivation, and a plan tailored to their specific needs, whether it's toning, strength building, or general health improvement. The professionalism and knowledge of the staff ensure you get the results you're looking for.
Nutrition Consulting: The gym takes a holistic approach to wellness by offering nutrition consulting. This service helps you pair your workout routine with a balanced diet, maximizing your results and fostering a healthier lifestyle. The juice and nutrition bar complements this service, providing a convenient way to refuel and recover.
Private Lessons: For those seeking specialized instruction in a more intimate setting, private lessons are available. This is a great option for refining specific skills or working on a particular discipline with a dedicated instructor.
Youth Classes & Training: A standout feature of The Fit Stop is its youth training program. This service helps kids get stronger, faster, and learn how to weight train safely. It’s an invaluable resource for young athletes or any child looking to get more exercise, making it a truly family-friendly establishment.
Group Fitness Classes: The gym offers a variety of engaging group classes, including Aerobics, Cycling, and Kickboxing. These sessions provide a high-energy, motivating environment where you can work out with others and stay consistent with your routine.
The club's motto of "Full Intense Training" speaks to the effectiveness of its programs, ensuring that your time at the gym is both efficient and impactful.
---What truly makes The Fit Stop Fitness Center stand out are its unique features and the unwavering commitment to its members. These highlights create a truly special and effective environment for fitness.
Knowledgeable and Personable Staff: Members consistently praise the staff for their expertise and friendly demeanor. Reviews mention the owner, Tom, and trainers like Erin, who are described as genuinely caring, passionate, and professional. This personal connection is a huge motivator for members.
Clean and Professional Environment: The gym is known for its cleanliness. With up-to-date equipment and a well-maintained space, members feel comfortable and confident in their surroundings. The availability of instructional pictures on equipment and private rooms for individual routines further enhances the experience.
Youth and Family Focus: The dedicated youth training program is a rare and valuable feature. It caters to the needs of the entire family, allowing parents to feel confident that their children are in a safe and beneficial environment. This makes The Fit Stop a true community center for health.
Juice & Nutrition Bar: This amenity provides a convenient and healthy way to refuel before or after a workout. It reinforces the gym’s commitment to a holistic approach to wellness, offering not just exercise but also nutritional support.
Convenient Payment Options: The gym accepts credit cards and debit cards, making it easy to handle payments and ensuring a hassle-free experience for members.
These highlights collectively create an environment of pride, proficiency, and professionalism that makes The Fit Stop a truly exceptional place to work out.
---For more information, to inquire about a membership, or to schedule a visit, you can contact The Fit Stop Fitness Center using the details below.
Address: 3631 Main St, Strykersville, NY 14145, USA
Phone: (716) 274-5663
---For anyone in New York looking for a gym, choosing The Fit Stop Fitness Center is a decision you won't regret. The reviews and available information point to a gym that is not just a building with equipment but a genuinely supportive and professional community. The owner, Tom, sets the tone for the entire establishment, ensuring that every customer feels valued and cared for. This personal touch is something you simply won't find at a big-box gym.
What makes it truly worth choosing is the combination of top-tier facilities and a family-friendly atmosphere. The gym’s cleanliness, up-to-date equipment, and variety of classes, from kickboxing to cycling, mean you have all the tools you need for a successful fitness journey. The presence of a dedicated youth program is a game-changer for families, making it easy to prioritize health for both adults and children.
Finally, the staff’s knowledge and professionalism are a key selling point. The testimonial about Erin highlights how effective and enjoyable the training sessions are, even for those new to the gym. The genuine care and expertise provided by the trainers can make all the difference in achieving your goals and feeling confident in your routine.
In a digital world where reviews are key, The Fit Stop’s feedback speaks volumes. It's a place where you can feel secure and motivated, a place that delivers on its promises of pride, proficiency, and professionalism. Choosing The Fit Stop is choosing a partner in your health and wellness journey.
The Fit Stop Fitness Center Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Aerobics
- Cycling
- Kickboxing
- Youth classes
- Resistance Training
- Strength Training
- Juice & Nutrition Bar
- Specialized Personal Training
The Fit Stop Fitness Center Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
The Fit Stop Fitness Center Photos
The Fit Stop Fitness Center Location
The Fit Stop Fitness Center
3631 Main St, Strykersville, NY 14145, USA
The Fit Stop Fitness Center Reviews
personal traininggoalsmachinesatmospherehealthyworking outplanlearnenthusiasticindividual
★ 5★ 4★ 3★ 2★ 1Best gym ever! Great people, clean environment, knowledgeable staff! Highly recommend!They have a fantastic youth training program for helping kids get stronger, faster and learn to weight train safely. It’s the perfect place for any fitness enthusiastic family.The owner, Tom, genuinely cares about his customers/clients and is passionate about helping others live a healthy lifestyle.
June 07 · Meg LyonsPride, Proficiency, and Professionalism is what you will find here at The Fit Stop. If you are looking for a clean and friendly / family atmosphere, this is where you want to be. The owner Tom takes pride in his business and you can most certainly tell when you meet him or any of his staff members.The equipment and environment is clean and up to date. Anything you might need for your gym necessities- is there. If you want a circuit to follow, they have that too. If you’re new to the gym, the equipment has the “how to” pictures for instructions. If you want to follow your own routine, there are rooms you can take advantage of for privacy.Recently I started weekly training with Erin, attempting two days of the week and access to the gym any days outside of that. Erin is very knowledgeable, professional, and personable. She makes the sessions enjoyable, even in the moments you feel uncomfortable doing something new. My goals are to tone myself but ultimately to feel / be healthier. The program she created for me to align with my fitness needs is perfect and after two months I feel and see a difference!If you have kids, this is also the place to be! They have a kids program as well which can assist with sports training or just to get some extra exercise.We live in a digital world where we read reviews before trying something new. I hope this feedback inspires you to at least take a look and meet Tom and his team. I promise you won’t be disappointed.
May 01 · Karilu CookCan’t say enough good things about the Fit Stop! All the trainers are great and very engaging, even when I’m half asleep in the early mornings. The facility is always clean and has a lot of great options for whatever you may be looking for. Tom and team all always available and do their best to keep the programming fresh!
May 29 · Shawn GingerichFrom the first day I entered to get information, I was greeted with enthusiasm and willingness to answer any questions, and felt so welcomed as we chatted about finding what was a best fit plan for me. I’ve been utilizing private sessions with Becky and am so glad I decided to stop by to “check it out.” I had fallen out of love / routine with working out and having a friendly and motivating coach helped guide me back. My favorite thing about my workouts is not only the part where I can feel myself getting more capable, but that the workouts focus on more than just proper form and lifting. It’s so cool to implement functional exercises whether it’s balance, stability, function. The gym is clean and so welcoming and I look forward to my days of getting back there!
April 11 · Sam BurtonStaff and members are all wonderful, it’s a great place to feel comfortable while you work toward your fitness goals. Group Training sessions are enjoyable and affordable and it’s great having the encouragement and company of others while learning from great trainers! The owner Tom is a great guy who really makes you feel welcome and appreciated. Come check this great gym out, see you on the pull machines!🫵💪
April 10 · Paige Chernogorec
More Fitness Near Me

7286 Olean Rd, South Wales, NY 14139, USA

1196 E Main St, East Aurora, NY 14052, USA

391 Olean Rd, East Aurora, NY 14052, USA

300 Gleed Ave Suite 170A, East Aurora, NY 14052, USA

42 Riley St Suite 100, East Aurora, NY 14052, USA

586 Main St Suite 2, East Aurora, NY 14052, USA

572 Main St, East Aurora, NY 14052, USA

502 Main St, East Aurora, NY 14052, USA

203 Main St, East Aurora, NY 14052, USA

170 Main St, East Aurora, NY 14052, USA

123 Grey St, East Aurora, NY 14052, USA

12399 Olean Rd, Chaffee, NY 14030, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





