That Girl Pilates

- 129 W 29th St Second Floor, New York, NY 10001

In the bustling and often intimidating world of New York City fitness, finding a space that feels both welcoming and effective can be a challenge. That Girl Pilates, a women-owned studio located on West 29th Street, is a breath of fresh air. It’s a place that prioritizes a positive, supportive, and accessible fitness experience, proving that a great workout doesn't have to come with a high price tag or an intimidating atmosphere. Unlike larger, more commercial gyms, this studio focuses on the powerful and fundamental practice of mat Pilates, making it an excellent option for anyone, regardless of their fitness level. Reviews from satisfied clients consistently praise the studio's fun and motivating energy, with one person noting that the instructor, Megan, "brings out lots of positive energy throughout class." Another reviewer highlighted the accessibility of the classes, mentioning that they are "great for all levels" and that the instructor provides "modifications throughout class to make sure you’re getting a good workout with correct form." This dedication to inclusivity and proper technique is what makes That Girl Pilates a standout choice for anyone in New York looking to embark on a Pilates journey. This article will delve into the unique offerings, convenient features, and the vibrant atmosphere that make this studio a perfect fit for New Yorkers seeking a feel-good workout.

That Girl Pilates specializes in mat group classes, providing a classic and highly effective way to strengthen and tone your body. The studio’s pricing, with classes starting from $24.99, makes it a more affordable and approachable option compared to many other boutique studios in the city. A key feature that clients love is that all necessary equipment, including mats and props, are provided. This is a huge convenience for New Yorkers on the go, as it eliminates the need to carry your own mat and gear, as one reviewer gratefully pointed out. The classes are designed to be "easy to follow" and "super accessible," making them perfect for both beginners and experienced practitioners. The instructors, particularly Megan, are highly praised for their clear instructions, positive energy, and keen eye for proper form. This hands-on approach ensures that every participant gets the most out of their workout, preventing injury and maximizing results. The carefully curated music choices also contribute to the positive experience, with one client noting the "great music choices that are not excessively loud!" This attention to detail creates a harmonious and motivating environment. The studio also offers private Reformer sessions for those looking for a more personalized, one-on-one experience. This variety in offerings ensures that no matter your preference, you can find a way to make Pilates work for you. The studio's foundation on a holistic approach to fitness and its philosophy of "no body punishment" create a space where movement feels good on your body, helping you build a better, stronger relationship with yourself.

Beyond the classes and services, That Girl Pilates is built on a mission to empower its clients. The fact that it is a women-owned business, founded on the principle of making movement feel good, resonates with many people. This focus on body positivity and self-care is a refreshing contrast to the "no pain, no gain" mentality of many fitness establishments. The studio's inclusive atmosphere is also reflected in its amenities, which include a gender-neutral restroom, creating a welcoming space for all. The presence of Wi-Fi and showers means you can easily fit a class into your busy schedule, whether you are heading to work or home afterward. An appointment is required to ensure that classes are not overcrowded and that every participant receives adequate attention, contributing to a more intimate and focused session. The availability of online classes is another major plus for those who need flexibility or prefer to work out from home. This adaptability demonstrates the studio's commitment to meeting its clients wherever they are on their fitness journey. For those who feel intimidated by the idea of Pilates or a gym in general, That Girl Pilates offers a supportive and encouraging environment where you can feel confident and capable. The positive reviews highlight that this is a place where you can not only achieve your fitness goals but also have fun and leave feeling empowered. It's an ideal choice for anyone looking for a fitness community that is both effective and uplifting.

Location and Accessibility

That Girl Pilates is located at 129 W 29th St on the Second Floor, New York, NY 10001, USA. This address places it in a prime and highly accessible part of Manhattan, nestled between the Chelsea and Flatiron neighborhoods. The studio's central location makes it easy to reach via multiple subway lines, including the 1, 2, N, Q, R, and W trains, making it a convenient option for those who work or live in Midtown and Lower Manhattan. Its spot on a quieter street provides a sense of a peaceful escape from the city’s constant hustle. The studio is located within Arrive Wellness, and you can simply ring the bell for entry. This provides a private and secure feel to the space. For those who may have specific accessibility needs, the building offers an accessible entrance and a gender-neutral restroom, making it a welcoming place for everyone. The convenience of its location, combined with the ease of finding it, makes attending a class a seamless part of your day.

Services Offered

• Mat Group Classes: Small group classes focusing on classic mat Pilates.
• Private Reformer Sessions: One-on-one sessions using the Reformer machine for a customized workout.
• Online Classes: Virtual sessions for clients who prefer to work out from home.
• Pilates in the Park: Mat Pilates classes held in Central Park during warmer months.

Features / Highlights

• Women-Owned: A business that identifies as women-owned, contributing to a supportive and empowering atmosphere.
• Accessible to All Levels: Classes are designed for all abilities, with instructors providing modifications to ensure proper form and a good workout.
• Equipment Provided: The studio provides all necessary equipment, including mats and props, for group classes.
• Positive Atmosphere: Clients praise the fun music, motivating instructors, and welcoming energy that make every class enjoyable.
• Variety of Offerings: Provides a range of services from on-site group classes to private sessions and even outdoor classes in the park.

Contact Information

Address: 129 W 29th St Second Floor, New York, NY 10001, USA

Phone: (916) 342-4046

Mobile Phone: +1 916-342-4046

What is Worth Choosing

That Girl Pilates is a fantastic choice for New Yorkers seeking a fitness experience that is both effective and genuinely enjoyable. The most compelling reason to choose this studio is its unique blend of accessibility, affordability, and a truly positive atmosphere. For many, Pilates can seem intimidating, but this studio makes it approachable and fun. The fact that the classes are great for all levels, with the instructor providing modifications, means you never have to worry about being out of your depth. The "no body punishment" philosophy is a refreshing change from a typical gym environment, encouraging a healthier relationship with fitness. The convenience of having all equipment provided is a major selling point for anyone with a busy lifestyle. You can simply show up and get a great workout without any extra hassle. The rave reviews for instructor Megan highlight the quality of teaching and the motivating energy that defines the studio. The music is a perfect blend of fun and motivating without being overwhelming, a small detail that makes a big difference. The studio's commitment to being women-owned and offering a gender-neutral restroom also contributes to its welcoming and inclusive feel. In a city where it's easy to get lost in the crowd, That Girl Pilates offers a personal, supportive, and empowering space to work on your physical and mental well-being. It is a perfect choice for anyone who wants to feel good in their body and enjoy the process of getting stronger, all while being part of a community that feels like a home away from home.

That Girl Pilates

129 W 29th St Second Floor, New York, NY 10001, USA