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- 201 Woodland Dr, Peachtree City, GA 30269

Introduction / Overview

For local residents across the Georgia region, especially those in Peachtree City, Fayetteville, and surrounding areas, finding a facility that seamlessly integrates specialized physical rehabilitation with ongoing fitness and wellness is a significant advantage. The facility located at 201 Woodland Dr is home to ProHealth Physical Therapy and Pilates Studio, a unique health and wellness center that goes well beyond a traditional gym setting. While it operates as a full-service Pilates studio, its foundation is built on expert physical therapy care, providing a distinct and highly beneficial model for its Georgia clientele.

Spearheaded by Dr. Karyn Staples, PT, PhD, and her experienced staff, the studio is dedicated to helping individuals in the Peachtree City community move better, feel better, and improve their balance and physical strength. What truly sets ProHealth apart is the deep cross-training of its physical therapists in the Pilates method. This unique integration ensures that patients under physical therapy (PT) care not only receive traditional healing modalities like ultrasound therapy and dry needling but also graduate with a basic, practical knowledge of Pilates. This foundation allows them to seamlessly transition into classes or private instruction to maintain and continue building their core strength and balance, a service that often results in greater longevity of health benefits.

The philosophy here is centered on "mindful movement," which uses the full range of Pilates equipment—known for its springs and body weight resistance—to achieve a customized workout. This method provides the stretching and breathing benefits of yoga alongside the strengthening effects of weight training, making it an intelligent and accessible form of exercise for all ages, including clients as old as 90. For local users seeking a professional, science-backed approach to fitness and rehabilitation, ProHealth offers a comprehensive solution.

Location and Accessibility

The studio is conveniently situated to serve the greater Peachtree City area and surrounding Fayette County communities. ProHealth Physical Therapy and Pilates Studio can be found at: 201 Woodland Dr, Peachtree City, GA 30269, USA. This central location ensures ease of access for local users seeking both physical therapy appointments and ongoing Pilates instruction.

Understanding the varied needs of their clientele, the facility prioritizes accessibility to ensure a comfortable experience for everyone:

• Wheelchair Accessible Entrance: The studio offers a welcoming, unhindered point of entry for all clients.
• Wheelchair Accessible Parking Lot: Convenient parking spaces are designated near the entrance, accommodating clients with mobility challenges.
• Restroom: A clean and well-maintained restroom facility is available for client use.

The facility's professional demeanor and focus on individual care extend into every detail, from the easy location to the thoughtful physical accommodations.

Services Offered

ProHealth Physical Therapy and Pilates Studio provides a dual-focus service model that encompasses both clinical rehabilitation and wellness-oriented fitness, all with a Pilates foundation. The core services available to the Georgia community include:

• Expert Physical Therapy (PT): Targeted services used to resolve a wide variety of conditions, including pain, injury recovery, and vestibular and neurological conditions. Crucially, each patient receives dedicated one-on-one time with a physical therapist or assistant, avoiding the common practice of double-booking.
• Integrated PT with Pilates: Physical therapists are cross-trained in Pilates, incorporating the method's core-strengthening and balancing techniques into rehabilitation plans. Patients learn basic Pilates knowledge for continued wellness.
• Private Pilates Instruction: Customized one-on-one sessions utilizing specialized Pilates equipment (Reformers, Towers, Chairs, etc.) to tailor a workout precisely to the client's body, pace, and specific fitness or rehabilitation goals.
• Group Pilates Classes: Small, instructor-led classes that combine balance and strength training with posture work and accessible movement. These classes offer the energy of a group setting while maintaining a focus on individual alignment and safety.
• Specialized Healing Modalities: While under PT care, patients may receive advanced treatments such as ultrasound therapy and dry needling, along with various muscle work and exercises, to improve health outcomes.
• Wellness Services: Ongoing fitness instruction aimed at helping clients "age more gracefully," increase core strength and flexibility, and reduce the risk of common issues like falls, back pain, and exercise-based injury.

Features / Highlights

For local users considering their fitness and rehabilitation options, ProHealth Physical Therapy and Pilates Studio offers several distinct advantages that make it a standout choice in the Peachtree City area:

• Fusion of PT and Pilates Expertise: The rare combination of doctoral-level physical therapy (spearheaded by Dr. Karyn Staples, PT, PhD) and comprehensive Pilates instruction under one roof ensures the highest standard of movement safety and effectiveness.
• One-on-One Care Model: A commitment to providing dedicated, uninterrupted time with a Physical Therapist for all rehabilitation patients, maximizing effectiveness and personal attention.
• Full Pilates Apparatus: The studio is fully equipped with professional Pilates apparatus, which provides resistance weight training and increased flexibility simultaneously—a hallmark of true Pilates instruction.
• Polestar® Pilates Training: The entire team is trained in the comprehensive Polestar® Pilates method, a nationally recognized, science-based program, ensuring consistent, high-quality instruction.
• Focus on Functional Movement: The emphasis on "mindful movement" teaches clients correct posture for sitting, standing, and walking, translating the benefits of the core workout into improved daily life and reducing the likelihood of future injury.
• Longevity and Balance Focus: The studio explicitly caters to clients of all ages, helping them increase core stability and balance to age more gracefully, addressing crucial health concerns for the local community.

Contact Information

To learn more about the physical therapy services, class schedules, or to book an appointment, local residents can use the following information:

• Address: 201 Woodland Dr, Peachtree City, GA 30269, USA
• Phone: (404) 593-6875 (Alternative numbers may be available; for immediate scheduling, direct calls are highly recommended.)

What is Worth Choosing

For anyone in the Georgia region searching for a facility that offers more than typical gym membership—whether seeking recovery from an injury or aiming for long-term health and stability—ProHealth Physical Therapy and Pilates Studio is the superior choice. What makes this studio truly worth choosing is its holistic, expert-led approach. You are not simply joining a gym; you are joining a clinical and wellness environment where the goal is measurable, long-lasting improvement in your quality of movement and life.

For those new to Pilates, the fact that the method is seamlessly woven into physical therapy gives a profound reassurance of safety and efficacy. For fitness enthusiasts, the access to highly certified instructors and professional-grade apparatus ensures a challenging, transformative workout that delivers a stronger core, better posture, and less vulnerability to injury. The dedication to one-on-one time in physical therapy and the use of science-based "mindful movement" sets ProHealth apart from standard fitness centers. Choosing this studio is an investment in intelligent movement that ensures you build not just muscle, but a stronger, more resilient foundation for all of your daily activities.

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201 Woodland Dr, Peachtree City, GA 30269, USA