Sweet Z's Gym Introduce
For residents of Kansas, particularly those in the Kansas City area, finding a gym that feels like a true community can be a game-changer. Sweet Z's Gym is more than just a place with equipment; it's a dedicated space for personal growth, stress relief, and skill development in a welcoming and inclusive environment. This article is designed to provide you with a comprehensive overview of what makes Sweet Z's Gym a standout choice for locals. We'll delve into its unique offerings, from boxing to yoga, and highlight the features that create a supportive and friendly atmosphere. Our goal is to give you all the factual information you need to understand why this gym is a great fit for anyone, whether you're a seasoned pro or just starting your fitness journey. We understand that local users in the Kansas region seek a place that is not only effective but also a positive and affirming part of their lives, and this article aims to show why Sweet Z's Gym delivers on all fronts.
Sweet Z's Gym is a unique establishment that combines the high-intensity discipline of boxing with the mindful practice of yoga. This dual focus caters to a wide range of fitness goals, from weight loss and stress relief to mastering new skills. As a boxing gym, it provides a space for serious training and continuous progress, which is a significant draw for those who are passionate about the sport. A customer review from someone who travels for work highlights this perfectly, stating, "I was glad that I found this gym when I was on the road." This speaks to the high quality of instruction and the authenticity of the training offered. At the same time, the gym is renowned for its friendly and welcoming atmosphere, making it a great place for beginners to start their journey without feeling intimidated. The owner and coach, Zach, is described as "very knowledgeable and skilled," providing expert guidance to everyone who walks through the door.
The inclusive nature of Sweet Z's Gym is a key part of its identity. It’s not just a place for a workout; it’s a community where everyone feels welcome. The gym is proudly designated as an LGBTQ+ friendly and transgender safe space, which is a crucial highlight for many local users seeking a non-judgmental and supportive environment. This commitment to inclusivity is what fosters the friendly and welcoming vibe that has kept customers coming back for years. One review notes, "everyone is always friendly and welcoming," and another praises the community feel. This sense of camaraderie and acceptance is a powerful motivator, providing the social support that is often key to achieving long-term fitness goals. The gym's focus on personal attention and community is a direct result of its owner's philosophy, creating a space where "all fitness and skill levels work together and everyone in the gym is down to help each other out."
Sweet Z's Gym is located at 2416 S 34th St, Kansas City, KS 66106, USA. This address places it conveniently within the Kansas City area, making it an accessible option for residents throughout the region. The location is easy to find, which is a major benefit for those looking to fit a workout into their busy schedule without a long commute. The gym's proximity to residential and commercial areas in Kansas City, Kansas, makes it a practical choice for daily visits, whether you are stopping by after work or on a weekend morning. The ease of access is a key factor in maintaining a consistent fitness routine, and Sweet Z's Gym's central location helps to remove that barrier.
Accessibility is a top priority at Sweet Z's Gym. The facility features a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This thoughtful design ensures that individuals with varying mobility needs can comfortably and safely access the gym's services. This commitment to inclusivity is a testament to the gym's core values, reinforcing its reputation as a welcoming space for everyone. Furthermore, the gym offers free on-site parking in a designated lot, which is another significant convenience for local users. Knowing that you can easily find a spot to park without worrying about a long walk or paying for parking adds a layer of comfort to your visit, allowing you to focus on your workout from the moment you arrive.
The combination of a central location, a highly accessible physical space, and free on-site parking makes Sweet Z's Gym an exceptionally user-friendly option for the Kansas community. It shows that the gym's management has a strong understanding of the practical needs of their clientele, creating a seamless and stress-free experience from the moment you arrive. This attention to detail is a key part of what makes the gym a local favorite and a go-to spot for many in the area looking for a reliable and convenient fitness solution.
Sweet Z's Gym offers a variety of services to meet the diverse needs of its members. The services are priced to be accessible while providing high-quality instruction. The offerings are as follows:
- Private Lessons: Priced at $15.00, these one-on-one sessions are perfect for personalized attention. They are ideal for beginners who want to learn the fundamentals or for advanced students who want to refine their technique.
- Group Boxing and Group Yoga: Group classes are available for a monthly fee of $70.00. This is a cost-effective way to get a great workout and be part of the gym’s dynamic community.
- Yoga Class: These classes focus on the mental and physical benefits of yoga, providing a balanced alternative to the high-intensity boxing workouts.
- Yoga Daily Drop-In: For those who want more flexibility, you can drop in for a single yoga class for $15.00, making it easy to fit a session into a busy week without a long-term commitment.
- Virtual Yoga Classes: Priced at $5.00, these classes offer a convenient and affordable option for those who prefer to practice yoga from the comfort of their home. This highlights the gym's adaptability and commitment to serving its community, even outside of the physical location.
- Boxing: The main offering of the gym, which includes instruction in boxing for fitness, stress relief, and skill development. This is a key part of the gym's identity and is a major draw for many members.
The features and highlights of Sweet Z's Gym are what truly set it apart in the local fitness scene. These elements contribute to the unique atmosphere and the overall positive experience that members have. The key highlights are:
- Inclusivity: As a business that is both LGBTQ+ friendly and a transgender safe space, Sweet Z's Gym has cultivated a truly inclusive and welcoming community. This is a significant highlight for many users seeking an environment free of judgment.
- Knowledgeable and Skilled Coach: Coach Zach is a major asset to the gym. A customer review praises his knowledge and skill, noting his ability to coach both beginners and intermediate-level individuals effectively.
- Sense of Community: The welcoming and friendly atmosphere is a consistent highlight in customer reviews. This sense of camaraderie makes working out more enjoyable and provides a built-in support system for members.
- Stress Relief and Weight Loss: The gym is praised as a "great place to come, whether you're a beginner or at an intermediate skill level," for both weight loss and stress relief. This dual benefit speaks to the effectiveness of the workouts offered.
- Payment and Parking Convenience: The gym accepts credit cards and debit cards, and provides free, on-site parking, making the logistics of your visit simple and hassle-free.
To get in touch with Sweet Z's Gym, you can use the following information:
Address: 2416 S 34th St, Kansas City, KS 66106, USA
Phone: (913) 708-3930
The local phone number provides a direct and easy way to ask questions about classes, pricing, or to simply get more information before your first visit. This direct line of communication is essential for building a trusting relationship with the community.
So, what makes Sweet Z's Gym a truly worthy choice for residents of Kansas? The answer lies in its unique blend of expert instruction, a genuinely welcoming community, and a commitment to inclusivity. Unlike large, impersonal fitness centers, Sweet Z's Gym offers a personal touch that makes you feel seen and supported from day one. The combination of intense boxing workouts and calming yoga classes provides a well-rounded approach to fitness that caters to both your physical and mental well-being. The customer reviews, which highlight the friendly atmosphere, the knowledgeable coach, and the effectiveness of the workouts for stress relief and weight loss, speak volumes about the gym's quality. For anyone in the Kansas City area looking for a place to get a great workout, learn a new skill, and be part of a supportive and non-judgmental community, Sweet Z's Gym is an excellent and highly recommended choice. It's a place where you can find your rhythm and build a healthier, stronger you.
Sweet Z's Gym Services
Gym
- Private lessons $15.00
30min private boxing lessons
- Group boxing and Group yoga $70.00
Monthly Group boxing and yoga pass
- Virtual yoga classes $5.00
30min virtual yoga
- Yoga Class
- Yoga daily drop-in $15.00
Group yoga day pass
Fitness center
- Boxing
- Yoga
Sweet Z's Gym Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- On-site parking
Sweet Z's Gym Photos










Sweet Z's Gym Location
Sweet Z's Gym
2416 S 34th St, Kansas City, KS 66106, USA
Sweet Z's Gym Reviews
boxinglearnskillsstars
★ 5★ 4★ 3★ 2★ 1I travel for work and it’s hard for me to find an actual boxing gym to constantly progress. So, I was glad that I found this gym when I was on the road.P.s tell Chris I’m sorry it was my first time holding the mitts. I hadn’t practice the coordination aspect of that.
July 08 · B GI've been coming here for years, off and on, and everyone is always friendly and welcoming. I love this place for weight loss and stress relief. It's a great place to come, whether you're a beginner or at an intermediate skill level. Zach is the coach, and he's very knowledgeable and skilled.
October 14 · Brandon JamesWas looking for a good boxing gym to learn real skills, and get in good exercise with people who are positive.Started as a total beginner, and Zach paired me with a trainer on my first session to learn the fundamentals.Every other workout has been with different members of various experience levels, but all whom know their stuff. The pairings really help drive home good habits, and encouragement, while Zach monitos everyone and offers advice along with explanations that make sense.Only a few weeks in, and I feel that I’ve learned a ton, self confidence has gone up, and I look forward to every class I attend.If I could give the gym 10 stars, I would.
October 04 · Raul GarciaTotally had a awkward feeling before I made it to the door.. A Gentleman came outside when I pulled up, before I made it to the door indicated that my son wasn't old enough for the scheduled time on Sat ! Long story short I had a bad impression just to enroll my son in a activity he wants to learn.. Any recommendations, I appreciate it !
March 01 · G RagsSweet Z's Gym is amazing. I had the pleasure of training there this past summer when I was visiting in Kansas City, and it was the highlight of the summer. The workouts are challenging at all levels, and you get great instruction in boxing. The owner, Zach, is friendly and laid back, but at the same time a top-notch teacher, and takes a personal interest in each person's boxing development. He also has a solid background in other martial arts which I found helpful in learning how to blend boxing technique with other martial arts (boxing is not readily available where I live). The people who train at the gym were all very helpful and friendly, and hard workers, pushing themselves and inspiring me--without feeling pressured about it--to train harder and do my best.Zach also offers self defense classes for kids. Our family schedule only allowed my son to go to one session, but he loved it.In sum, Sweet Z's is a great place to work out, learn boxing, and have fun.
September 01 · Michael Merdinger
More Fitness Near Me
Team Sparkle Fitness5.0 (22 reviews)1851 Merriam Ln Suite C, Kansas City, KS 66106, USA
Metro KC Fitness - Argentine4.0 (412 reviews)2810 Metropolitan Ave, Kansas City, KS 66106, USA
Flaco Ramirez Boxing4.0 (18 reviews)3308 Strong Ave, Kansas City, KS 66106, USA
Jennifer Shelton Balance5.0 (8 reviews)5124 Horton St, Mission, KS 66202, USA
Planet Fitness4.0 (1192 reviews)6765 Johnson Dr, Mission, KS 66202, USA
WholeBody Pilates5.0 (5 reviews)5732 Johnson Dr #3325, Mission, KS 66202, USA
The Crosstraining Club of Mission5.0 (8 reviews)5807 Johnson Dr, Mission, KS 66202, USA
Walli's Wellness Studio5.0 (5 reviews)5903 Woodson Rd, Mission, KS 66202, USA
KC Weightlifting5.0 (35 reviews)5809 Johnson Dr, Mission, KS 66202, USA
Mission Barbell Club5.0 (25 reviews)5916 Maple St, Mission, KS 66202, USA
CrossFit Matters4.0 (36 reviews)735 Southwest Blvd, Kansas City, KS 66103, USA
Sweat Lab5.0 (1 reviews)5424 Martway St, Mission, KS 66205, USA
Categories
Top Visited Sites
Planet Fitness3.0 (342 reviews)
KBX PHX Fitness Kickboxing5.0 (71 reviews)
Schwerk IT! Health and Wellness LLC,5.0 (1 reviews)
Fit Focus4.0 (246 reviews)
Saha Yoga Studio5.0 (22 reviews)
City Sports Club3.0 (399 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 
