Summit Performance Introduce
For residents of Rhode Island, finding a fitness center that goes beyond just providing equipment is essential for a sustainable and effective wellness routine. In Bristol, a community that values local businesses and personalized service,
Summit Performance has established itself as a premier destination for those serious about their health and fitness goals. This is not a typical big-box gym; it's a dedicated training facility where every workout is a step toward achieving tangible results. This article will provide an in-depth look at what makes Summit Performance stand out, from its expert coaching to its strong sense of community. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find that this fitness center offers a unique and supportive environment unlike any other.
At the heart of Summit Performance is Adam Toman, the owner and a certified strength and conditioning specialist with a B.S. in Exercise Science. His expertise and passion for helping people are the driving forces behind the gym's success. As confirmed by numerous long-time members, Adam's ability to truly understand each person's strengths and weaknesses is what sets the training apart. He curates personalized programs for individuals and group sessions alike, ensuring that every participant is challenged and motivated to reach their full potential. This personalized approach is a significant factor in why the gym has such a loyal following and why members see such excellent results.
The atmosphere at Summit Performance is consistently described as amazing and supportive. Members feel so connected that the gym has become like a family. This community-first mentality is what makes working out here a truly enjoyable experience. The friendly and welcoming vibe is especially appreciated by new residents of Bristol who are looking for a way to meet like-minded people. The gym's focus on both strength and conditioning, combined with a positive and encouraging environment, ensures that you feel supported every step of the way on your fitness journey.
Summit Performance is located on Gooding Ave, Bristol, RI 02809, USA. Its convenient location makes it an ideal spot for residents of Bristol and the surrounding East Bay communities. The fitness center is designed to be accessible to everyone, with a wheelchair-accessible parking lot that ensures a hassle-free visit for all. This commitment to accessibility is a testament to the gym's inclusive philosophy. The facility also includes a restroom for the convenience of its members.
Summit Performance offers a variety of services tailored to meet diverse fitness needs.
Personal Training: Receive one-on-one sessions with Adam Toman, a highly-qualified trainer who creates a personalized program based on your specific goals. This service is designed to help you achieve your desired results through a focused and curated approach.
Group Fitness Classes: Participate in dynamic and challenging group sessions. These classes are known for their high energy and effective programming, blending weight training and cardio for a complete workout. The group environment provides an extra layer of motivation and support.
Youth Classes: The fitness center is well-regarded for its programs tailored for kids. These youth classes are great for young athletes looking to improve their sports performance, as well as for any child who wants to learn the fundamentals of fitness in a fun and safe environment.
HIIT & Interval Training: The workouts are often structured as High-Intensity Interval Training (HIIT) and interval training, which are highly effective for burning calories, building endurance, and improving overall fitness.
Weight Training & Sports Performance: A core focus of the gym is on strength and conditioning. The training is specifically designed to help members lift weights safely and effectively while also enhancing sports performance and general athletic ability.
Several key highlights make Summit Performance a standout fitness center in the Rhode Island area.
Expert and Personalized Coaching: Adam Toman's ability to customize workouts and his in-depth knowledge of each member's strengths and weaknesses is a major highlight. He knows exactly how to push individuals while keeping them motivated.
Strong Community Atmosphere: The friendly and welcoming community has turned the gym into a family for many of its members. This supportive environment makes working out more enjoyable and helps individuals stay consistent with their fitness routines.
Comprehensive Programming: The gym's offerings, which include a blend of cardio, strength, and HIIT, ensure that members get a complete and effective workout every time. The programs are designed to help you achieve personalized results.
Focus on Safety and Form: With an expert trainer leading the sessions, there's a strong emphasis on proper form and technique, which helps to prevent injuries and maximize the effectiveness of each exercise.
Specialized Youth Classes: The gym’s programs for children are a unique and valuable feature, making it a great place for the whole family to focus on their health and fitness.
To learn more about membership or to book a session, you can contact Summit Performance directly.
Address: Gooding Ave, Bristol, RI 02809, USA
Phone: (401) 282-0366
For residents of Rhode Island, choosing Summit Performance for your fitness needs is a decision that promises a wealth of benefits. The main reason to choose this fitness center is its commitment to personalized results within a supportive, family-like community. Unlike larger, more impersonal gyms, you are not just another membership number here. The trainer takes the time to get to know you, your goals, and your limitations, crafting a workout that is both challenging and safe. This level of curated attention is invaluable and is often the difference between giving up on your fitness goals and sticking with them for the long term.
The quality of the workout programming is another significant factor. Adam’s expertise ensures that every group class or personal training session is a mix of strength, conditioning, and cardio that is both effective and enjoyable. The variety of workouts, including HIIT, interval training, and weight training, ensures that your body is constantly challenged, leading to better and faster results. For those who enjoy a bit of friendly competition and camaraderie, the group classes provide an energetic and motivating environment that can push you to new heights.
Lastly, the overall atmosphere and sense of community make Summit Performance a truly unique place to work out. The welcoming members and encouraging trainer create an environment where you feel supported and motivated to succeed. For new residents of Bristol, this gym offers an excellent opportunity to not only get in shape but also to make genuine connections within the community. In a world where fitness can sometimes feel like a chore, Summit Performance makes it an experience worth looking forward to every day.
Summit Performance Services
Fitness center
- Personal training
- Youth classes
- Cardio
- HITT
- group fitness classes
- interval training
- sports performance
- weight training
Summit Performance Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Summit Performance Photos
Summit Performance Location
Summit Performance
Gooding Ave, Bristol, RI 02809, USA
Summit Performance Reviews
trainer
★ 5★ 4★ 3★ 2★ 1I've been attending Summit for over 5 years and can't say enough about how awesome Adam is as a trainer. Whether you're looking for personal training or group sessions, the strength and conditioning training is fantastic. Adam truly knows everyone's strengths and weaknesses and knows exactly how to push each individual while motivating and encouraging everyone. The atmosphere is amazing, and it's easy to see how the gym has become like a family for everyone. It's a great place to work out and feel supported every step of the way!
March 13 · Karyn KopeckyAdam is one of the best trainers I’ve ever had! His programming is curated to help you achieve personalized results and leaves you knowing you just had one of the best workouts whether you’re in a personal training session or a group class. Adam’s group classes have been amazing as a new resident of Bristol. The members have created such friendly and welcoming community both inside and outside the gym. Highly recommend Summit for anyone who is looking to lift weights while also getting a good cardio workout in!
March 12 · Laura O'BrienWhen going to the gym most people would consider it a chore but at Summit Performance you are guaranteed a great experience. Wheather you want one on one training or group classes I can say BY FAR this is the best place to go. Adam is someone that actually cares and is committed to making you the best version of your self. The group class feels like family and everyone is welcoming and has the same goal as you with zero judgment. I've been to other gyms that are local to me and I choose to drive 45 minutes to Summit because I have seen and gotten the best results.
March 15 · Matthew OdessI am a senior with a knee replacement and I have never been more thrilled with a trainer than Adam Toman. He helped me to rehab after being in pain for years and am now able to keep up with his class that consists of very fit 30 -60 year old men and women. The gym is a warm and inviting place and run by a true fitness expert.Bonni K.
March 14 · Bonni KoppelmanAdam is the best.
February 13 · Steven Valentine
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